Lauren Kelly Nutrition

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No Bake Apple Pie Bites {Gluten-free, Dairy-free, Vegan}

October 12, 2016 by lauren.kelly 18 Comments

These Apple Pie Bites are made with wholesome ingredients that taste like apple pie minus all the calories and fat! {V, GF, DF}

No bake, simple to prepare and made with wholesome ingredients, these little Apple Pie Bites will be your favorite, healthy snack! I am on the never-ending quest for new, healthy snacks.  Not only because my kids love trying new ones, but that I love to mix it up to avoid getting bored. Now don’t get […]

Pumpkin Spice White Hot Chocolate

September 25, 2016 by lauren.kelly 16 Comments

Pumpkin Spice White Hot Chocolate is perfect for sipping all of your favorite fall spices during the season! From Chocolate, Chocolate and More

Comforting, decadent with all of your favorite fall flavors, this will be your new favorite drink this season! Yesterday would have been my friend Joan’s 50th birthday. You might remember me talking about Joan and her sudden death from a heart attack here and how the food blogging community was so deeply saddened and shocked that […]

Crunchy No Bake Chocolate Peanut Butter Bars

September 6, 2016 by lauren.kelly 17 Comments

Crunchy No Bake Chocolate Peanut Butter Bars from The Weeknight Dinner Cookbook

This crunchy peanut butter treat is made with wholesome ingredients and beats any store-bought crispy treat by a mile! I have a really cool job.  And super cool friends. My friend Mary, from Barefoot in the Kitchen just released her new cookbook, The Weeknight Dinner Cookbook and I was more than happy to make one […]

No Bake Cheesecake Bars {Lightened Up with Greek Yogurt}

August 3, 2016 by lauren.kelly 22 Comments

Lightened Up No Bake Cheesecake Bars from Lauren Kelly Nutrition

These bars are lightened up slightly and are every bit a perfect summer treat! Let me start off by saying, everyone in the house LOVED these bars. I have already disclosed this many times, but here it goes again. I do not like cheesecake.  At all.  Not even a little. The reason?  I don’t like […]

Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}

May 18, 2016 by lauren.kelly 63 Comments

Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree

Light, refreshing and packed with antioxidants, this Matcha Coconut Ice Cream will be your new favorite (and nutritious) ice cream this summer! One night while out on vacation, my husband and I went out to dinner.  There were tons of healthy options and although I was super full from dinner, they had a Vegan Matcha […]

Gluten-Free Buttercream Crepe Cake with Lemon Curd Topping

April 19, 2016 by lauren.kelly 40 Comments

Buttercream Crepe Cake with Lemon Curd Topping

A decadent dessert that’s lightened up and gluten-free.  And don’t forget gorgeous! Each delicious crepe is layered with buttercream and topped with tangy lemon curd! Who wants a slice? So yeah, this cake. It’s like, probably the most amazing cake I’ve ever had.  And I have tasted a lot of cakes in my time. But […]

Layered Mango Chia Pudding {Vegan, Dairy-Free, Gluten-Free, Easy}

April 10, 2016 by lauren.kelly 56 Comments

This Layered Mango Chia Pudding is not only delicious but also super healthy and takes 10 minutes to make! #SilkUnsweetened #vegan #glutenfree #dairyfree #ad www.laurenkellynutrition.com

If you think healthy desserts are boring, you haven’t tried this Layered Mango Chia Pudding.  This is not only guilt-free, it’s vegan, gluten-free, dairy-free and takes just minutes to prepare.  It’s less than 150 calories per serving too. Raise your hand if you love dessert! Both hands raised! I always talk about how important moderation is, […]

Apricot Power Bites {Gluten-Free, Grain-Free, Dairy-Free, Paleo-Friendly, Nut-Free with Vegan Option}

March 13, 2016 by lauren.kelly 20 Comments

These Apricot Power Bites from Lexi's Clean Kitchen are healthy and guilt-free! They are Gluten-Free, Grain-Free, Dairy-Free, Paleo-Friendly and Nut-Free.

Talk about healthy and guilt-free… These Apricot Power Balls are Gluten-Free, Grain-Free, Dairy-Free, Paleo-Friendly AND Nut-Free! Hi all! Lexi here. I am so thrilled to be here today guest posting for Lauren while she rests up! A little about me: I write the food blog Lexi’s Clean Kitchen, a healthy website sharing gluten-free, grain-free, and […]

Homemade Apple Pie Lara Bars {No Bake, Six Ingredients, Paleo, Vegan, Gluten-Free, Dairy-Free}

February 18, 2016 by lauren.kelly 9 Comments

Homemade Apple Pie Lara Bars from Culinary Culture

Made with just six simple wholesome ingredients, these bars are sweetened naturally and make the perfect on-the-go healthy snack! Hello everyone! My name is Meriem and I will be subbing for Lauren today. As you may have already heard, Lauren had to have emergency surgery a few weeks ago and is currently on the road […]

Cappuccino Chia Pudding {Vegan, Low-Carb, Gluten-Free, Dairy-Free, Sugar-Free}

February 16, 2016 by lauren.kelly 27 Comments

Cappuccino Chia Pudding from Sugar Free Mom

This Cappuccino Chia pudding is made with just 4 ingredients plus your favorite sweetener of choice so it’s not only dairy free, but sugar-free , gluten free, low carb and easy as well! If you’ve never enjoyed chia seeds, now’s the time to try them out! If you’re a coffee lover this will be a […]

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Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Simple to make with all wholesome ingredients, these Cranberry Almond Energy Balls are a must make! No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • This Peanut Butter Chocolate Chip Banana Bread is gluten-free, easy to make and crazy delicious! www.laurenkellynutrition.com Gluten Free Peanut Butter Chocolate Chip Banana Bread and Me Getting Personal About Something Important
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • Vegetable Parmesan Quinoa made in the Slow Cooker! Lauren Kelly Nutrition Vegetable Parmesan Quinoa in the Slow Cooker
  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • Creamy Spinach and Mushroom Gratin from The Ketogenic Kitchen Cookbook Creamy Spinach and Mushroom Gratin {Low Carb, Keto, Gluten Free}
  • The cake-like doughnuts are lightly spiced with cinnamon and nutmeg, rolled in cinnamon sugar. and gluten-free. www.laurenkellynutrition.com Cinnamon Sugar Doughnuts {Baked, Gluten-Free}

Recent Posts

  • No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Strawberry Spinach Salad {Gluten Free, Dairy, Free, Keto, Low Carb, Vegan}
  • Creamy Cauliflower Soup {Keto, Low Carb, Gluten Free, Sugar Free}
  • Almond Flour Thumbprint Cookie {Gluten Free, Sugar Free, Vegan, Low Carb, Keto}
  • No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
Wheat-Free Cooking!
Everything Wheat Free Book

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