Pumpkin Spice Overnight Oats

These Pumpkin Spice Overnight Oats are the absolute perfect, healthy, easy fall breakfast.  Lightly sweet with a hint of spice all made in 5 minutes!

You all know how much I adore overnight oats.  I eat them every single day.  Seriously without fail, every day.  

I usually let the overnight oats sit overnight, but if by chance I forget to make them (I usually make 4 or 5 at a time), I have been known to eat it right after making it.  

If you are looking for some other healthy recipes, you will love these Peanut Butter and Chocolate Chunk Overnight Oats, Apple Pie Overnight Oats, Gingerbread Chocolate Overnight Oats and definitely these Creamy Chocolate Chip Overnight Oats.

All of these would be even more yummy with some Low Carb Bulletproof Hot Chocolate, Apple Chai Latte and definitely some Spiked Apple Cider!

Why You Should Make These Pumpkin Spice Overnight Oats

Isn't everyone looking for a quick, healthy breakfast on the go (because most mornings I am on the go) and these overnight oats are always the answer. All year long.

Oh and it's a total added bonus that these pumpkin spice overnight oats are packed with protein, vegan, dairy-free, gluten-free and crazy delicious.

I have a meal prep day where I make a bunch of grilled chicken for lunch and dinner, quinoa salads also for lunch and dinner and overnight oats for breakfast or snacks. This way when I am super hungry, I don't have to prep, cook or decide on what to make.

Recipe Tips

I love to add the pepitas (pumpkin seeds) right before I eat.  They add a great crunchy texture and lots of magnesium, zinc and omega-3-fatty acids.  

You could always add my Coconut Maple Roasted Pumpkin Seeds to add some more sweetness! Man, those are my favorite.

I must sound like a broken record, but if you haven't tried these yet, you seriously need to.  If the cold oats don't intrigue you, simply warm them up for a little bit.

It doesn't get much easier than these pumpkin spice overnight oats.

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Related Recipes

No Bake Pumpkin Spice Donut Holes from Lauren Kelly Nutrition

Vegan Pumpkin Sugar Cookies from Minimalist Baker

Gluten Free Pumpkin Spice Scones with Maple Cinnamon Glaze from Lauren Kelly Nutrition

Easy Pumpkin Spice Cake with Cream Cheese Frosting from Averie Cooks

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