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No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}

January 15, 2021 by lauren.kelly Leave a Comment

Simple to make with all wholesome ingredients, these Cranberry Almond Energy Balls are a must make!

Simple to make with all wholesome ingredients, these No Bake Cranberry Almond Balls make the perfect nutritious and delicious snack or breakfast! Kids and adults both love them. How many of you are sticking with your resolutions (if you made any) so far this year now that we are in the 3rd week of January? […]

Strawberry Spinach Salad {Gluten Free, Dairy, Free, Keto, Low Carb, Vegan}

January 8, 2021 by lauren.kelly 2 Comments

Made with simple wholesome ingredients, this delicious Strawberry Spinach Salad is low carb, vegan, gluten free, dairy free, nutritious and loaded with flavor! I don’t know about you, but I am all about salads these days. I love to eat them all year long, the problem is I tend to get bored really easily. Another […]

Creamy Cauliflower Soup {Keto, Low Carb, Gluten Free, Sugar Free}

January 1, 2021 by lauren.kelly Leave a Comment

With just a few simple ingredients, this Easy Cauliflower Soup is simple to make , keto, gluten free, low carb and sugar free!

With just a few simple ingredients, this delicious Easy Cauliflower Soup is simple to make, keto, gluten free, low carb and sugar free! Bring on the comfort food. I think we can all agree that 2020 has been so ridiculously strange, stressful, sad and overwhelming at times.  What do we crave when we are stressed […]

Almond Flour Thumbprint Cookie {Gluten Free, Sugar Free, Vegan, Low Carb, Keto}

December 17, 2020 by lauren.kelly Leave a Comment

Made with just a five simple ingredients, these Almond Flour Thumbprint Cookies are delicious all year long! They are sugar free, low carb, gluten free, vegan and Keto! I can’t even believe the holidays are almost here. Things are definitely different this year that is for sure, but it also feels like time is just […]

No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}

December 12, 2020 by lauren.kelly 4 Comments

These No Bake Cookie Dough Bars are so easy to prepare and delicious! #glutenfree #sugarfree #keto #lowcarb #grainfree

Decadent and delicious, these incredible No Bake Cookie Dough Bars are sugar free, low carb, grain free and gluten free! Added bonus points for being super easy to make. This time of year we are bombarded with so many treats and desserts. Maybe this year even more because more people are home  and have more […]

Coconut Macaroons {Keto, Low Carb, Gluten Free, Vegan, Dairy Free}

December 5, 2020 by lauren.kelly Leave a Comment

These delectable Sugar Free Coconut Macaroons from Lauren Kelly Nutrition are so easy to make with just a few simple ingredients! #keto #lowcarb #glutenfree

It doesn’t get any easier than these scrumptious sugar free Coconut Macaroons! Pour yourself a big cup of tea or coffee and enjoy a couple of these delicious low carb treats. I am so excited to share my version of a classic coconut macaroon.  These babies are lightly sweet and contain no flour or sugar […]

Keto Butter Cookies {Low Carb, Gluten Free, Sugar Free}

November 28, 2020 by lauren.kelly 2 Comments

These delicious Butter Cookies from Lauren Kelly Nutrition are so easy to make, sugar free, gluten free low carb and keto!

Just in time for the holidays, these incredibly delicious Butter Cookies are sugar free, keto, low carb and so ridiculously easy to make! ‘Tis the season for ALL the holiday baking! We had a really great day on Thanksgiving, just the 5 of us. I cooked, we watched football and we had a really, really […]

Fudgy Chocolate Brownies {Sugar Free, Low Carb, Keto, Gluten Free}

November 21, 2020 by lauren.kelly 5 Comments

These delicious Fudgy Chocolate Brownies are simple to make, gluten free, low carb, keto and sugar free. These are scrumptious enough for the holidays or any day of the year! Is anyone else already thinking about holiday baking? I know Thanksgiving is next week, but I am thinking about my Christmas holiday baking. I bake […]

Cheesy Pesto Spinach Stuffed Chicken Breasts {Low Carb, Keto, Gluten Free, Sugar Free}

November 14, 2020 by lauren.kelly 2 Comments

These Cheesy Pesto Spinach Stuffed Chicken Breasts from Lauren Kelly Nutrition are simple to make, healthy, low carb and delicious!

These Cheesy Pesto Spinach Stuffed Chicken Breasts are simple to make, healthy, low carb and delicious! Guess what? It’s my birthday weekend!  Yup, Yesterday was birthday… I typically do not like my birthday usually and celebrate it mainly because of my kids, but this year after all of this craziness, I feel so much gratitude […]

Mini Bacon Cheese Balls {Keto, Low Carb, Gluten Free, Grain Free}

November 7, 2020 by lauren.kelly 2 Comments

These Keto bite sized Cheeseballs from Lauren Kelly Nutrition make the perfect appetizer! #lowcarb #keto #sugarfree

With just 8 simple ingredients, these easy, delicious Mini Bacon Cheese Balls are grain free, keto, low carb and gluten free! Hey there, remember me??? It’s been a while, hasn’t it? Well I just checked and it’s actually been almost 1 1/2 years! So let’s see…in the past year and a half LOTS of things […]

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Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Simple to make with all wholesome ingredients, these Cranberry Almond Energy Balls are a must make! No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • This Peanut Butter Chocolate Chip Banana Bread is gluten-free, easy to make and crazy delicious! www.laurenkellynutrition.com Gluten Free Peanut Butter Chocolate Chip Banana Bread and Me Getting Personal About Something Important
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • Vegetable Parmesan Quinoa made in the Slow Cooker! Lauren Kelly Nutrition Vegetable Parmesan Quinoa in the Slow Cooker
  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • Creamy Spinach and Mushroom Gratin from The Ketogenic Kitchen Cookbook Creamy Spinach and Mushroom Gratin {Low Carb, Keto, Gluten Free}
  • The Easiest Baked Ziti Ever! www.laurenkellynutrition.com The Easiest Baked Ziti

Recent Posts

  • No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Strawberry Spinach Salad {Gluten Free, Dairy, Free, Keto, Low Carb, Vegan}
  • Creamy Cauliflower Soup {Keto, Low Carb, Gluten Free, Sugar Free}
  • Almond Flour Thumbprint Cookie {Gluten Free, Sugar Free, Vegan, Low Carb, Keto}
  • No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
Wheat-Free Cooking!
Everything Wheat Free Book

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