I offer individual and group nutritional counseling including:
- supermarket tours
- pantry makeovers
- cooking lessons
- family counseling
- phone consultations
Nutritional counseling in the following areas:
- food allergies
- high cholesterol
- weight management
- high blood pressure
- general guidelines for healthy eating
I offer in depth, comprehensive meal plans that are catered to your likes, dislikes, food intolerances, sensitivities and possible allergies. I work with you to help create a very healthy lifestyle that is very attainable and realistic.
Please feel free to contact me at [email protected] with any questions you may have.
I look forward to hearing from you!