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    Home » Recipes » Meat and Poultry

    Instant Pot Chicken Tacos

    Published: Jan 5, 2024 · Modified: Nov 28, 2024 by Lauren Kelly · This post may contain affiliate links.

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    Instant Pot Chicken Tacos are a delicious and healthy way to mix up your taco night! These easy, quick and delectable chicken tacos with salsa are lightly spicy, juicy, and full of flavors. And with your Instant Pot you can make these in less than 30 minutes.

    Chicken tacos in a hand.Pin

    Did you get a new instant pot for the holidays? This is just what you need to start your new love affair with your instant pot.

    This recipe is perfect for a delicious and hassle-free taco night with the family. Weekdays are busy enough without adding time consuming dinner recipes to your routine.

    If you are looking for more healthy dinner recipes, you will love this Healthy Mexican Casserole, Zucchini Ravioli, Healthy Goulash and Eggplant Parmesan.

    These would be extra delicious with some Apple Chai Latte, Eggnog Latte, Low Carb Bulletproof Hot Chocolate or even some Spiked Apple Cider!

    Also, my cookbooks are both on sale now and would make a great gift! The Everything Wheat Free Diet Cookbook and The Greek Yogurt Cookbook are both the lowest prices I have seen!

    Why You Should Make These Instant Pot Chicken Tacos

    This is one of those recipes that are so easy to make, but also loaded with flavor. Just because you are trying to eat healthier and lighter doesn't mean you have to sacrifice flavor.

    These tacos are high in protein, low in fat and carbs, sugar free and gluten free. Add this to your new year resolution healthy recipe list, there's no guilt here!

    Thee are so easy to prepare and will be ready in just 30 minutes. Again, perfect for those chaotic weeknights when you barely have time to get dinner on the table.

    Tacos in front of an instant pot.Pin

    Recipe Ingredients

    • Chicken breasts - Choose skinless, boneless chicken breast and if possible, organic. I know it can get expensive so I buy a bunch when it goes on sale.
    • Taco seasoning - I use this taco seasoning because it's so versatile and can be used in so many recipes. It's organic, gluten free and vegan.
    • Tortillas - I use these low carb tortillas but you can easily use whatever you have in the house.
    • Salsa - I like to use this recipe for my Green, Red Avocado Salsa but you can use store bought as well.
    • Avocado - Definitely my favorite fruit! Avocados make the perfect addition to so many meals!

    Optional Toppings for Instant Pot Chicken Tacos

    • Cilantro - One of my favorite herbs! I realize some people hate cilantro so you can easily leave this out.
    • Lime - Always use fresh lime juice, it will give these tacos the best, most fresh flavor.
    • Jalapeno peppers - The bigger the peppers, the tastier. They are natural smaller than bell peppers but you want them to be more than one bite each.
    • Sour cream - Completely optional. Personally, I don't like sour cream but I realize many love to top their tacos with it.
    • Hot sauce - Always my favorite! I love this organic variety pack for more options.

    How To Make These Instant Pot Chicken Tacos

    In a bowl mix chicken cubes with the taco spice mix.

    Chicken with seasoning in a bowl.Pin

    Add the seasoned chicken, a cup of water, and salt to the instant pot and stir to mix.

    Mixture in instant pot.Pin

    Select the PRESSURE COOK button on HIGH PRESSURE for 10 minutes. (Make sure the valve is in the SEALING position).

    Front of instant pot.Pin

    Once done, allow the pressure to release naturally for 5 minutes, then quick release pressure by manually moving the valve from SEALING to VENTING position.

    Open the lid carefully and select the CANCEL button. Remove the chicken pieces to a bowl and shred them using a fork.

    Shredded chicken in white bowl.Pin

    Build your tacos by adding shredded chicken, mashed avocado, salsa, and cilantro on top of each tortilla. You can also add some sour cream and a few jalapenos for extra flavor. Squeeze some lime juice on top.

    Assembling them on a white plate.Pin

    Heat the tortillas in a pan over low heat on the stove if desired. Serve hot.

    Chicken tacos on a plate.Pin

    Recipe Tips

    These instant pot chicken tacos are also super customizable according to your dietary needs and likes/dislikes.

    You can use boneless, skinless chicken thighs as a substitute for chicken breasts.

    You can use store bought salsa for convenience if you'd like. Also, you can use salsa verde (made with tomatillos instead of tomatoes) to mix it up.

    Top with whatever shredded cheese you'd like. Shredded Cheddar, Monterrey Jack, Cotija and Manchego are all delicious cheese for topping.

    Lettuce wraps make a wonderful alternative to tortillas as well. Bibb, Romaine and Butter lettuce all make wonderful, crunchy substitutions.

    Related Recipes

    Thai Chicken Tacos with Spicy Peanut Sauce from The Suburban Soapbox

    Mexican Street Tacos from Damn Delicious

    Low Carb Tortilla Taco Pie from Lauren Kelly Nutrition

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    Instant Pot Chicken Tacos

    Instant Pot Chicken Tacos are a delicious and healthy way to mix up your taco night! These easy, quick and delectable chicken tacos with salsa are lightly spicy, juicy, and full of flavors.
    5 from 3 votes
    Print Pin Rate
    Course: dinner, lunch, Main Course, main dish
    Cuisine: Mexican
    Diet: Diabetic, Gluten Free, Low Fat
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 10 servings
    Calories: 85kcal
    Author: Lauren Kelly

    Ingredients

    • 2 chicken breasts large, boneless and skinless, cut into cubes
    • 3 tablespoons taco seasoning
    • ½ teaspoon salt
    • 1 cup water
    • low carb tortillas or whatever tortillas you like
    • For topping the tacos:
    • salsa
    • 1 avocado
    • cilantro
    • lime wedges
    • jalepeno peppers
    • sour cream
    • Cheddar cheese shredded, optional

    Instructions

    • In a bowl mix chicken cubes with the taco spice mix.
    • Add the seasoned chicken, a cup of water, and salt to the instant pot and stir to mix.
    • Select the PRESSURE COOK button on HIGH PRESSURE for 10 minutes. (Make sure the valve is in the SEALING position).
    • Once done, allow the pressure to release naturally for 5 minutes, then quick release pressure by manually moving the valve from SEALING to VENTING position.
    • Open the lid carefully and select the CANCEL button.
    • Remove the chicken pieces to a bowl and shred them using a fork.
    • Build your tacos by adding shredded chicken, mashed avocado, salsa, and cilantro on top of each tortilla. You can also add some sour cream and a few jalapenos for extra flavor. Squeeze some lime juice on top.

    Notes

    To store: Place the leftover shredded chicken in an air-tight container for 3-4 days in the refrigerator or for around 3 months in the freezer. 
     

    Nutrition

    Calories: 85kcal | Carbohydrates: 2g | Protein: 10g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 29mg | Sodium: 232mg | Potassium: 265mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 113IU | Vitamin C: 3mg | Calcium: 5mg | Iron: 0.3mg
    Tried this Recipe? Pin it for Later!Mention @lkellynutrition or tag #lkellynutrition!
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    Reader Interactions

    Comments

    1. Sharina

      January 08, 2024 at 5:32 am

      5 stars
      These chicken tacos were a hit! My fam can't get enough of them. They're flavorful and enjoyable! Such a winner!

      Reply
    2. Melissa

      January 07, 2024 at 5:00 pm

      5 stars
      This is my family's new weeknight favorite dinner. I love how everyone can make their own tacos how they like, and the chicken is incredible!

      Reply
    3. Kacey R

      January 07, 2024 at 12:37 pm

      5 stars
      WOW~ These were not only so flavorful, but so easy! I am adding to my weekly menu rotation.

      Reply
      • Lauren Kelly

        January 07, 2024 at 1:04 pm

        So happy you liked them, Kacey!

        Reply
    5 from 3 votes

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