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    Wellness

    I believe in maintaining proper health and wellness from the inside out.  The foods we eat are crucial to sustain a healthy balance.

    Here is a list of my favorite foods and products:

    1. Green Tea Kombucha
    2. Chia Seeds
    3. Ground Flax Seed
    4. Gluten-Free Oats
    5. Extra Virgin Coconut Oil
    6. Bragg's Raw Organic Apple Cider Vinegar
    7. Fage 0% Greek Yogurt
    8. Organic Quinoa
    9. Organic Almond Butter
    10. Organic Peanut Butter
    11. Raw Crunch Organic Dark Chocolate Bars
    12. Raw Almonds
    13. Organic Granola

     

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    Hi, I'm Lauren! I love creating easy, simple, healthy recipes for you! Many of them are low carb and gluten free, and all of the are delicious!.

    More about me →

    Popular

    • The Easiest Baked Lemon Salmon
    • Green Goddess Salad
    • Grilled Baby Bok Choy Salad with Honey Miso Dressing from Lauren Kelly Nutrition
      Grilled Baby Bok Choy Salad with Honey Miso Dressing {Vegan Option, Gluten-Free, Dairy-Free}
    • Crock Pot Steak Fajitas
    My Newest Cookbook!
    Greek Yogurt Cookbook
    Wheat-Free Cooking!
    Everything Wheat Free Book

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    Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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