Wellness

I believe in maintaining proper health and wellness from the inside out.  The foods we eat are crucial to sustain a healthy balance.

Here is a list of my favorite foods and products:

1. Green Tea Kombucha
2. Chia Seeds
3. Ground Flax Seed
4. Gluten-Free Oats
5. Extra Virgin Coconut Oil
6. Bragg’s Raw Organic Apple Cider Vinegar
7. Fage 0% Greek Yogurt
8. Organic Quinoa
9. Organic Almond Butter
10. Organic Peanut Butter
11. Raw Crunch Organic Dark Chocolate Bars
12. Raw Almonds
13. Organic Granola