Lauren Kelly Nutrition

Better Health, Better Food, Better You

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Wellness

I believe in maintaining proper health and wellness from the inside out.  The foods we eat are crucial to sustain a healthy balance.

Here is a list of my favorite foods and products:

  1. Green Tea Kombucha
  2. Chia Seeds
  3. Ground Flax Seed
  4. Gluten-Free Oats
  5. Extra Virgin Coconut Oil
  6. Bragg’s Raw Organic Apple Cider Vinegar
  7. Fage 0% Greek Yogurt
  8. Organic Quinoa
  9. Organic Almond Butter
  10. Organic Peanut Butter
  11. Raw Crunch Organic Dark Chocolate Bars
  12. Raw Almonds
  13. Organic Granola

 

Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook
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Most Popular Recipes

  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • The Easiest Baked Ziti Ever! www.laurenkellynutrition.com The Easiest Baked Ziti
  • Blueberry Chia Oatmeal from Fit Foodie Finds #glutenfree #dairyfree Blueberry Chia Oatmeal {5 ingredients, Gluten-Free, Dairy-Free}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Garlic Balsamic Crusted Pork Tenderloin
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • Vegetable Parmesan Quinoa made in the Slow Cooker! Lauren Kelly Nutrition Vegetable Parmesan Quinoa in the Slow Cooker
  • Arugula Beet Salad with Beets Candied Pecans and Gorgonzola Cheese Arugula Beet Salad with Candied Pecans & Gorgonzola Cheese

Recent Posts

  • Our trip to the Dominican Republic and My Partnership with Grass Roots Farmers Cooperative
  • Low Carb Tortilla Taco Pie
  • Skinny Vanilla Cheesecake Dip
  • Skinny Peppermint Eggnog {Eggless, Gluten-Free, Low Carb}
  • Fresh Vegetable Quesadilla
Wheat-Free Cooking!
Everything Wheat Free Book

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Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.



Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


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