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No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}

February 12, 2021 by lauren.kelly 4 Comments

These No Bake Coconut Fudge Bars will be ready in minutes and are crazy delicious. They are vegan, gluten free, dairy free, sugar free and low carb!

These No Bake Coconut Fudge Bars will be ready in minutes and are crazy delicious. They are vegan, gluten free, dairy free, sugar free and low carb which makes them healthy enough to eat for breakfast and tasty enough to eat for dessert! These might not be heart shaped for Valentine’s Day, but they are […]

Homemade Chocolate Peanut Butter Cups {Gluten Free, Dairy Free, Vegan, Sugar Free, Low Carb, Keto}

January 29, 2021 by lauren.kelly 12 Comments

With just 6 simple ingredients, these Homemade Chocolate Peanut Butter Cups are delicious, gluten free, dairy free, vegan, sugar free, low carb and keto friendly!

With just 6 simple ingredients, these creamy Homemade Chocolate Peanut Butter Cups are delicious, gluten free, dairy free, vegan, sugar free, low carb and keto friendly! These are so easy, even your kids can make them. I always want and need something sweet daily. Typically I crave something sweet right after dinner, is anyone else […]

Blueberry Scones {Gluten Free, Dairy Free, Vegan, Low Carb, Sugar Free, Keto}

January 22, 2021 by lauren.kelly 8 Comments

Made with just a few, simple ingredients these delicious Blueberry Scones are gluten free, sugar free, low carb and Keto friendly!

Made with just a few, simple ingredients these delicious Blueberry Scones are gluten free, sugar free, vegan, dairy free, low carb and Keto friendly! They taste even better with a nice, hot cup of coffee or tea. Scones are one of those recipes that I was always intimidated to make. They almost look so fancy […]

No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}

January 15, 2021 by lauren.kelly 6 Comments

Simple to make with all wholesome ingredients, these Cranberry Almond Energy Balls are a must make!

Simple to make with all wholesome ingredients, these No Bake Cranberry Almond Balls make the perfect nutritious and delicious snack or breakfast! Kids and adults both love them. How many of you are sticking with your resolutions (if you made any) so far this year now that we are in the 3rd week of January? […]

Almond Flour Thumbprint Cookie {Gluten Free, Sugar Free, Vegan, Low Carb, Keto}

December 17, 2020 by lauren.kelly 3 Comments

Made with just a five simple ingredients, these Almond Flour Thumbprint Cookies are delicious all year long! They are sugar free, low carb, gluten free, vegan and Keto! I can’t even believe the holidays are almost here. Things are definitely different this year that is for sure, but it also feels like time is just […]

No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}

December 12, 2020 by lauren.kelly 10 Comments

These No Bake Cookie Dough Bars are so easy to prepare and delicious! #glutenfree #sugarfree #keto #lowcarb #grainfree

Decadent and delicious, these incredible No Bake Cookie Dough Bars are sugar free, low carb, grain free and gluten free! Added bonus points for being super easy to make. This time of year we are bombarded with so many treats and desserts. Maybe this year even more because more people are home  and have more […]

Coconut Macaroons {Keto, Low Carb, Gluten Free, Vegan, Dairy Free}

December 5, 2020 by lauren.kelly Leave a Comment

These delectable Sugar Free Coconut Macaroons from Lauren Kelly Nutrition are so easy to make with just a few simple ingredients! #keto #lowcarb #glutenfree

It doesn’t get any easier than these scrumptious sugar free Coconut Macaroons! Pour yourself a big cup of tea or coffee and enjoy a couple of these delicious low carb treats. I am so excited to share my version of a classic coconut macaroon.  These babies are lightly sweet and contain no flour or sugar […]

Keto Butter Cookies {Low Carb, Gluten Free, Sugar Free}

November 28, 2020 by lauren.kelly 2 Comments

These delicious Butter Cookies from Lauren Kelly Nutrition are so easy to make, sugar free, gluten free low carb and keto!

Just in time for the holidays, these incredibly delicious Butter Cookies are sugar free, keto, low carb and so ridiculously easy to make! ‘Tis the season for ALL the holiday baking! We had a really great day on Thanksgiving, just the 5 of us. I cooked, we watched football and we had a really, really […]

Fudgy Chocolate Brownies {Sugar Free, Low Carb, Keto, Gluten Free}

November 21, 2020 by lauren.kelly 5 Comments

These delicious Fudgy Chocolate Brownies are simple to make, gluten free, low carb, keto and sugar free. These are scrumptious enough for the holidays or any day of the year! Is anyone else already thinking about holiday baking? I know Thanksgiving is next week, but I am thinking about my Christmas holiday baking. I bake […]

Skinny Vanilla Cheesecake Dip

January 6, 2019 by lauren.kelly 4 Comments

This Skinny Vanilla Cheesecake Dip is light, creamy and made with just 4 ingredients! Brought to you by TruWhip and Lauren Kelly Nutrition #AD

Light, fluffy and simple to make, this Vanilla Cheesecake Dip will be your new, favorite, healthy snack! With just 4 simple ingredients, this dip will keep you snacking healthy! This post is sponsored by truwhip. Now that the holidays are over we are all thinking about our New Year’s resolutions. I personally like to create […]

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Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Simple to make with all wholesome ingredients, these Cranberry Almond Energy Balls are a must make! No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Simple to make, light and crunchy, these Cheesy Almond Flour Crackers make the perfect low carb snack! Cheesy Almond Flour Crackers {Vegan, Gluten Free, Low Carb, Sugar Free, Dairy Free, Keto Friendly}
  • Peanut Butter Chocolate Biscotti Peanut Butter Chocolate Biscotti
  • Slow Cooker Thai Curried Chicken Soup {Gluten Free, Low Carb, Keto}
  • Healthier Barbecue Sauce from Lauren Kelly Nutrition Healthy Barbecue Sauce
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • A simple, healthy and delicious way to eat Eggplant Parmesan. Low carb, gluten free and perfect for a busy weeknight! Eggplant Parmesan {Gluten Free, Low Carb, Keto Friendly}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}

Recent Posts

  • Eggplant Parmesan {Gluten Free, Low Carb, Keto Friendly}
  • Cheesy Almond Flour Crackers {Vegan, Gluten Free, Low Carb, Sugar Free, Dairy Free, Keto Friendly}
  • No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • Baked Cauliflower Tots {Gluten Free, Dairy Free, Low Carb, Sugar Free, Keto Friendly}
  • Homemade Chocolate Peanut Butter Cups {Gluten Free, Dairy Free, Vegan, Sugar Free, Low Carb, Keto}
Wheat-Free Cooking!
Everything Wheat Free Book

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