Lauren Kelly Nutrition

Better Health, Better Food, Better You

Raw Vegan Coconut Chocolate Fudge

by 59 Comments

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I love raw cacao powder. What is cacao? Wait, did you say cocoa? Nope I said cacao!

Cacao is basically raw chocolate bean, without all the milk, sugar and other additives that make up processed chocolate.  Raw cacao is packed with antioxidants that destroy free radicals in your body.  These free radicals can accelerate the aging process and may even increase your risk for heart disease and certain cancers.  That basically means cacao has good stuff that fights the bad stuff.

I’m not giving you the green light to overindulge and eat this every day.  Remember: Everything in moderation.  Let’s say it again: Everything in moderation. Ok, back to the cacao.  If you are a chocolate lover, here is a healthier way to eat it, without all the processed junk.

This Raw Coconut Fudge is vegan, gluten-free & dairy-free. I keep this in my refrigerator all the time!

 

This Raw Coconut Fudge is vegan, gluten-free & dairy-free. I keep this in my refrigerator all the time!

This Raw Coconut Fudge is vegan, gluten-free & dairy-free. I keep this in my refrigerator all the time!

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Raw Coconut Fudge

Vegan, Chocolate, Raw, Cacao, Superfood

Ingredients

  • 3/4 cup cacao powder
  • 1/4 cup coconut oil
  • 1/4 cup 100% maple syrup
  • 1/4 cup + 2 tablespoons unsweetened shredded coconut

Instructions

  1. Mix all the ingredients together except 2 tablespoons coconut until well blended.
  2. You can either roll into balls or place into a small baking pan and slice into squares.
  3. Place reserved coconut and place in small bowl. Dip the balls or squares in there.
  4. Eat immediately or store in the refrigerator for 1-2 days.

If you don’t like coconut (like me) you can easily substitute pomegranates or a dried fruit if you’d like.

**CONTEST HAS ENDED**

I used my beloved Navtias Naturals Raw Cacao Powder and boy oh boy, are you in luck!  Navitas Naturals is giving away a Chocolate Lover’s Prize! I know! AMAZING! All of Navitas Naturals’ products are certified organic and are non-GMO verified.  These are wonderful, high-quality products that I highly recommend.  I bet you are wondering what this Chocolate Lover’s Prize includes? One package of  Raw Cacao Nibs, One package of Raw Cacao Powder and a package of Cacao-Goji Power Snacks that are certified gluten free!

This Raw Coconut Fudge is vegan, gluten-free & dairy-free. I keep this in my refrigerator all the time!This Raw Coconut Fudge is vegan, gluten-free & dairy-free. I keep this in my refrigerator all the time!This Raw Coconut Fudge is vegan, gluten-free & dairy-free. I keep this in my refrigerator all the time!

So now you are excited to win this great package, right?  This is how you enter and each one that you do, you get an extra entry (up to 6 entries in total!):

“Like” me on Facebook here

Follow me on Twitter here

Follow me on Pinterest here

Follow me on Instagram here

Follow my blog! In the upper right hand corner, it says “Subscribe to My Blog Posts”. Simply enter your email address and that’s it. Simple.

Oh and go check out Navitas Naturals Facebook page here and tell them that I sent you 🙂

Please comment on this blog post and tell me what you’d love to win these Chocolate Lovers Prize Package.

U.S. residents only.  Contest ends Friday, September 6 at 12:00 A.M. EST.  GIVEAWAY OVER!!

Thanks for stopping by and GOOD LUCK!

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Comments

  3. I subscribe to you blog posts. I use the raw cacao nibs in my smoothies, I’d love to try the Cacao-Goji Power Snack.

    Reply

  8. I follow you on facebook, twitter, pinterest, and your blog, as well as navitas naturals facebook. I would love to win these so I can make some healthy chocolate recipes, and probably put some cacao powder in my cereal.

    Reply

  32. Hi Lauren! Well, that was super easy since I already liked you on FB, and followed you on Twitter, Pinterest, and Instagram. Just subscribed and liked Navitas Naturals Facebook page, too! I would love to win because I LOVE chocolate, especially the nibs. 😉

    Reply

  33. Ok, I did all six, so I hope I win. 🙂 I love Navitas Naturals products. I currently have several in my pantry and fridge. The power snacks are awesome! Think I’ll have one right now, but my bag is nearly empty, so …
    I’d love to win the other items so I can make yummy AND healthy chocolate treats … in moderation, of course. 😉

    Reply

  45. I would love the cocoa powder so I could make some more of my yummy fudge power balls which are mostly just dried plums, almond butter, dates and cocoa but SO taste like fudge!

    Reply

    • Hi Sandy! You can also use honey or another unrefined sugar of your choice. I hope that helps! Thank you! 🙂

      Reply

  53. Hey Lauren,

    Miss you since my Bar Method days. This fudge is right up my alley. I made it immediately and it is delicious.

    Thanks for a great recipe!

    Reply

  54. I love this recipe! But was just curious – can it last for longer than 2 days in the fridge or should it be consumed within a certain time frame? Thanks!

    Reply

    • Hi Robin! I have never had it last that long 😉 but I bet it would be good for up to 5 days in an air tight container in the refrigerator. I hope you like it!

      Reply

Trackbacks

  1. […] had to come up with something quick and easy. I found a recipe from my friend Lauren for her raw-coconut-chocolate-fudge but didn’t have the ingredients, so I came up with my own fudge […]

    Reply

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