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    Home » Recipes

    Breakfast/Brunch

    All of your favorite healthy breakfast and brunch recipes, all in one spot! Lightened up versions of classic breakfast and brunch recipes, most are high in protein, low in carbs and gluten free.

    The options for the most important meal of the day are endless. I love creating healthy recipes for you to start your day or to bring to a brunch gathering.

    Some of my personal favorite recipes for the morning are these Low Carb Bagels, Lightened Up Overnight French Toast Casserole, Gingerbread Chocolate Overnight Oats and definitely my Mushroom Gruyere Crustless Quiche.

    Are you looking for cozy drinks for breakfast? You will love  some Low Carb Bulletproof Hot Chocolate, Apple Chai Latte, Eggnog Latte and definitely some Chamomile Latte!

    • Vegan baked apple protein oatmeal in a glass baking dish, filled with rolled oats, chopped apples, walnuts, and warm cinnamon. This gluten-free baked oatmeal makes a hearty breakfast with protein and fiber.
      Vegan Baked Apple Protein Oatmeal, Gluten-Free Breakfast
    • Sweet potato black bean hash cooked in a cast iron skillet with roasted sweet potatoes, black beans, red bell peppers, and red onion, topped with sliced avocado.
      Sweet Potato Hash with Black Beans | Easy Recipe
    • Healthy Vegan Apple Crumb Muffins, Easy Low Sugar Recipe
    • Gluten Free Almond Cake with Light Almond Glaze
    • Cottage Cheese Egg Bake
    • Eggnog Latte
    • Chocolate Zucchini Bread
    • Stack of coconut flour pancakes on a white plate with text above them.
      Coconut Flour Pancakes
    • Almond Flour Chocolate Chip Muffins
    • Low Carb Rolls
    • Whole Wheat Irish Soda Bread
    • Creamy Chocolate Chip Overnight Oats
    • Coconut Quinoa Smoothie {Vegan, Gluten-Free, Dairy-Free}
    • Winter Fruit Salad with Ginger Chia Dressing
    • Chocolate Peppermint Muffins
    • Cranberry Biscotti
    • Spiked Apple Cider
    • Roasted Tomato Caprese Salad
    • Crispy Cauliflower Fritters
    • Low Carb Bagels
    • Three bars on wood tray stacked on top of each other.
      No Bake Coconut Fudge Bars
    • Cauliflower Tots
    • Blueberry Scones
    • No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
    • Strawberry vanilla pancakes on a plate.
      Strawberry Vanilla Pancakes
    • Cinnamon Vanilla Pecan Butter {Low Carb, Gluten Free, Dairy Free, Vegan}
    • These Mixed Berry Oatmeal Cups make the perfect healthy, on-the-go breakfast!
      Mixed Berry Oatmeal Cups
    • The Best Healthy Brunch Recipes from Lauren Kelly Nutrition
      The Best Healthy Brunch Recipes
    • No Bake Coconut Almond Butter Cacao Bites
    • Vanilla Burt’s Bees™ Protein Shakes from Lauren Kelly Nutrition #drinkitallin #ad
      Vanilla Burt’s Bees™ Protein Shakes
    • These delicious, healthy Sweet Potato Egg Tacos with Citrus Guacamole are from Superfood Weeknight Meals.
      Sweet Potato Noodle and Egg Tacos with Citrus Guac
    • Pictures of cocktails with text overlay in the middle.
      Holiday Cocktails
    • Slow Cooker Mulled Wine
    • Pumpkin Spice Chia Pudding
    • Baked Apple Cider Donuts
    • No Bake Apple Pie Bites
    • Gluten Free Chocolate Chip Scones
    • Blueberry Lavender Smoothie
    • Over 25 summer cocktails.
      Over 25 Lightened Up Summer Cocktails
    • Lemon Chia Seed Pancakes.
      Lemon Chia Seed Pancakes

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    Hi, I'm Lauren! I love creating easy, simple, healthy recipes for you! Many of them are low carb and gluten free, and all of the are delicious!.

    More about me →

    Popular

    • Vegan baked apple protein oatmeal in a glass baking dish, filled with rolled oats, chopped apples, walnuts, and warm cinnamon. This gluten-free baked oatmeal makes a hearty breakfast with protein and fiber.
      Vegan Baked Apple Protein Oatmeal, Gluten-Free Breakfast
    • Sweet potato black bean hash cooked in a cast iron skillet with roasted sweet potatoes, black beans, red bell peppers, and red onion, topped with sliced avocado.
      Sweet Potato Hash with Black Beans | Easy Recipe
    • Healthy Vegan Apple Crumb Muffins, Easy Low Sugar Recipe
    • Roasted Broccoli and Delicata Squash Quinoa Bowl
    My Newest Cookbook!
    Greek Yogurt Cookbook
    Wheat-Free Cooking!
    Everything Wheat Free Book

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