Lauren Kelly Nutrition

Better Health, Better Food, Better You

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Home
  • About Me
    • Privacy Policy
  • Recipes
  • Props
  • Wellness
  • Services
  • Contact

Strawberry Spinach Salad {Gluten Free, Dairy, Free, Keto, Low Carb, Vegan}

January 8, 2021 by lauren.kelly 6 Comments

Made with simple wholesome ingredients, this delicious Strawberry Spinach Salad is low carb, vegan, gluten free, dairy free, nutritious and loaded with flavor! I don’t know about you, but I am all about salads these days. I love to eat them all year long, the problem is I tend to get bored really easily. Another […]

Greek Artichoke Cauliflower Rice Salad {Keto, Low Carb, Gluten-Free, Vegan}

June 29, 2018 by lauren.kelly 12 Comments

Easy Low Carb Greek Artichoke Cauliflower Rice Salad from Lauren Kelly Nutrition #keto #lowcarb

This low carb cauliflower rice salad is simple to make and is always a huge crowd pleaser.  With virtually no prep time at all, this can be ready in 15 minutes! It’s also grain-free, keto, gluten-free and vegan too! Disclaimer: I was compensated by Reese Specialty Foods to create this recipe. However, like always, the […]

Healthy Weekly Meal Plan 4.15.17

April 15, 2017 by lauren.kelly Leave a Comment

Healthy Weekly Meal Plan 4.15.17

Whole Grain Pasta with White Beans and Tomatoes and Arugula Beet Salad with Candied Pecans and Gorgonzola Cheese are two of the amazing dishes on this week’s Healthy Meal Plan. Helllllo everyone! I am sad to say this will be the last week that we do the Healthy Weekly Meal Plan.  It was just getting to be […]

Healthy Weekly Meal Plan 4.8.17

April 8, 2017 by lauren.kelly Leave a Comment

Healthy Weekly Meal Plan 4.8.17

Spinach Avocado Goat Cheese Quesadillas and Macadamia Nut Crusted Mahi Mahi with Mango Avocado Salsa are just two of the amazing and nutritious meals on this week’s meal plan. Well, it’s here.  Today is the first day of Spring Break and we are one of the few people who are home, not going away.  The […]

Healthy Weekly Plan 3.25.17

March 25, 2017 by lauren.kelly 11 Comments

Healthy Weekly Meal Plan 3.25.17

Buffalo Quinoa Burgers and Chopped Mexican Kale Salad with Creamy Avocado Dressing are just two of the fantastic recipes on this week’s Healthy Meal Plan. I can’t believe it’s already the end of March.  Time is flying by and I wish everything would just slow down a bit. We are still in the process of selling […]

Healthy Weekly Meal Plan 2.25.17

February 25, 2017 by lauren.kelly Leave a Comment

Healthy Weekly Meal Plan 2.25.17

Spinach Avocado Goat Cheese Quesadillas and Sweet Potato and Black Bean Quinoa Bowls are just two of the amazing dishes on this week’s meal plan! Remember me telling you how great I have been doing with my meal prep? Well, all of that is out the window. We finally listed our house this week and I […]

Healthy Weekly Meal Plan 2.18.17

February 18, 2017 by lauren.kelly Leave a Comment

Healthy Weekly Meal Plan 2.18.17

Slow Cooker Chicken Parmesan and Kale Bacon Machego Pizza are two of the delectably delicious dishes on this week’s meal plan! Man this weather is crazy, isn’t it? Last week we got quite a bit of snow and this weekend it’s supposed to be 60 degrees! I am definitely not complaining and I can’t wait […]

Healthy Weekly Meal Plan 2.11.17

February 11, 2017 by lauren.kelly 7 Comments

Healthy Weekly Meal Plan 2.11.16

A delicious hearty Thai Coconut Pot Sticker Soup and a Ratatouille Lasagna are two of the amazing, mouth watering recipes on this week’s meal plan. Ah….comfort food….. We got hit with a snow storm here in NJ this past week and we even had our first snow day! I don’t know about you but I […]

Healthy Weekly Meal Plan 2.4.17

February 4, 2017 by lauren.kelly Leave a Comment

Healthy Weekly Meal Plan 2.4.17

Roasted Butternut Squash Collard Wraps and Maple Orange Teriyaki Salmon Bowls are just two of the scrumptious and nutritious dishes on this week’s Healthy Meal Plan! And just like that, it’s February. We have been fairly lucky with the weather here in NJ.  We’ve had some cold days, but it hasn’t been too bad.  Yet. I […]

Simple Chopped Salad with Orange Vinaigrette

January 26, 2017 by lauren.kelly 11 Comments

Simple Chopped Salad with Orange Vinaigrette from Lauren Kelly Nutrition

A nutritious, plant-based, gorgeous salad topped with a lightly sweet, citrus dressing! This is packed with vitamins and nutrients and is extra delicious! People often ask me if I am always cooking something amazing for my family. The simple answer? Nope. Sure, I’d love to but my 3 little guys keep me waaaaay too busy […]

  • 1
  • 2
  • 3
  • …
  • 9
  • Next Page »

Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • A simple, healthy and delicious way to eat Eggplant Parmesan. Low carb, gluten free and perfect for a busy weeknight! Eggplant Parmesan {Gluten Free, Low Carb, Keto Friendly}
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Slow Cooker Thai Curried Chicken Soup {Gluten Free, Low Carb, Keto}
  • These Balsamic Green Beans are healthy and make the perfect side dish! They will be ready in 15 minutes! www.laurenkellynutrition.com Balsamic Glazed Green Beans with Cranberries and Almonds
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • These No Bake Cookie Dough Bars are so easy to prepare and delicious! #glutenfree #sugarfree #keto #lowcarb #grainfree No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
  • These Chocolate Covered Roasted Chickpeas are packed with protein and are crazy delicious! #vegan #glutenfree Chocolate Roasted Chickpeas {5 Ingredients, Vegan, Gluten-Free, High Protein}
  • The Easiest Baked Ziti Ever! www.laurenkellynutrition.com The Easiest Baked Ziti
  • Gluten Free Raspberry Banana Bread made lighter, healthier and still delicious! www.laurenkellynutrition.com Gluten-Free Raspberry Banana Bread
  • Vegetable Parmesan Quinoa made in the Slow Cooker! Lauren Kelly Nutrition Vegetable Parmesan Quinoa in the Slow Cooker

Recent Posts

  • Eggplant Parmesan {Gluten Free, Low Carb, Keto Friendly}
  • Cheesy Almond Flour Crackers {Vegan, Gluten Free, Low Carb, Sugar Free, Dairy Free, Keto Friendly}
  • No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • Baked Cauliflower Tots {Gluten Free, Dairy Free, Low Carb, Sugar Free, Keto Friendly}
  • Homemade Chocolate Peanut Butter Cups {Gluten Free, Dairy Free, Vegan, Sugar Free, Low Carb, Keto}
Wheat-Free Cooking!
Everything Wheat Free Book

Categories



Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


© 2021 · Lauren Kelly Nutrition • Privacy Policy • Log in
Enter your name and email and get the weekly newsletter... it's FREE!
LAUREN KELLY NUTRITION
Your information will *never* be shared or sold to a 3rd party.