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    Home » Recipes » Salads

    Jicama Pomegranate Salad

    Published: Dec 19, 2012 · Modified: Dec 22, 2023 by Lauren Kelly · This post may contain affiliate links.

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    Jicama Pomegranate Salad is high in fiber, low in calories, healthy and beautiful!

    Jicama Pomegranate Avocado Salad in a white bowl.Pin

    Salads don't have to be complicated and boring. I love creating new recipes with different flavors and textures and this one is at the top of my list.

    Winter Fruit Salad with Ginger Chia Dressing, Kale Salad with Butternut Squash with Farro, Arugula Beet Salad with Candied Pecans, Buffalo Chicken Cobb Salad and Apple Pecan Bacon Salad are a few more yummy recipes you might like.

    They would be even more yummy with some Eggnog Latte, Low Carb Bulletproof Hot Chocolate, Apple Chai Latte or this Chamomile Latte!

    Also, my cookbooks are both on sale now and would make a great gift! The Everything Wheat Free Diet Cookbook and The Greek Yogurt Cookbook are both the lowest prices I have seen!

    Why You Should Make This Jicama Pomegranate Salad

    Jicama is a root vegetable that resembles a turnip but tastes more like a not-so-sweet apple.  It's often called  the "Mexican Potato" and can be served raw or cooked.  

    Jicama is known for it's crunchy texture and light taste.  Jicama has no fat naturally and is packed with Vitamin C, fiber and is low in calorie.  

    In this recipe I use raw jicama.  I just love the crunch!

    They are loaded with vitamins and minerals such as Vitamins C, A, B6, E, Potassium, Iron and Phosphorus.  

    Pomegranates have also become popular due to their abundant antioxidants, which fight those pesky free radicals and help lower cholesterol and prevent diseases.  I have deseeded a pomegranate before, but it was pretty messy and now they sell the seeds on their own.  

    With the flaxseed in the dressing, you get even MORE fiber and antioxidants! (Feel free to add more flax, I just used 1 tablespoon as a benchmark).

    Related Recipes

    Jicama Fries from Healthy Recipes Blog

    Mango Jicama Slaw from Eating Bird Food

    Please feel free to follow me on Pinterest, Facebook and Instagram! Thanks for stopping by!

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    Jicama Avocado Pomegranate SaladPin

    Jicama Pomegranate Salad

    Jicama Pomegranate Salad is high in fiber, low in calories, healthy and beautiful!
    5 from 3 votes
    Print Pin Rate
    Course: Breakfast, brunch, Side Dish, vegetarian
    Cuisine: American
    Diet: Gluten Free, Vegetarian
    Prep Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 6 servings
    Calories: 219kcal
    Author: Lauren Kelly

    Ingredients

    • 1 large jicama peeled and chopped into 1 inch cubes
    • 1 avocado peeled, seeded and chopped
    • 1 granny smith apple peeled and chopped
    • ⅓ cup pomegranate seeds
    • 3 tablespoons honey
    • juice of half a lime
    • 2 tablespoons chopped cilantro
    • 3 tablespoons extra virgin olive oil
    • 1 tablespoon ground flax seed
    • salt and pepper to taste

    Instructions

    • Place chopped jicama, avocado and apple in a large bowl. Stir to combine.
    • In a small bowl, mix the honey, lime juice, cilantro, oil, flax and salt and pepper. Mix well.
    • Pour the mixture on top of jicama, avocado and apple. Mix thoroughly. Top with pomegranate seeds and stir. Place in refrigerator until ready to eat.

    Notes

    To store: Place in an airtight container in the refrigerator for up to 3 days.

    Nutrition

    Serving: 6g | Calories: 219kcal | Carbohydrates: 27g | Protein: 2g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 8mg | Potassium: 396mg | Fiber: 9g | Sugar: 15g | Vitamin A: 88IU | Vitamin C: 28mg | Calcium: 24mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @lkellynutrition or tag #lkellynutrition!
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    Reader Interactions

    Comments

    1. Jessica

      January 22, 2024 at 11:23 am

      5 stars
      This turned out so good!! The combo of these ingredients makes the perfect flavor, thank you!

      Reply
      • Lauren Kelly

        January 22, 2024 at 12:13 pm

        Love this! So happy you liked it!

        Reply
    2. Sarah

      January 22, 2024 at 9:18 am

      5 stars
      This salad was unique, delicious, and refreshing. I especially loved the contrast of textures...creamy, crisp, crunchy, yum!

      Reply
      • Lauren Kelly

        January 22, 2024 at 12:14 pm

        Thanks so much, Sarah!

        Reply
    3. Janice

      January 22, 2024 at 8:56 am

      5 stars
      Just made this salad! The combination of jicama, avocado, and apple with a touch of honey-lime dressing is delicious! Healthy and easy to make.

      Reply
    4. Jen Lyles

      December 05, 2015 at 10:31 pm

      Really appreciated this recipe and your details about the vegetable! I learned what I wanted to know. Most importantly, I'm about to try this recipe. Thanks!

      Reply
      • lauren.kelly

        December 05, 2015 at 11:28 pm

        Oh great! I really hope you like it!!

        Reply
    5 from 3 votes

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