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Grilled Baby Bok Choy Salad with Honey Miso Dressing {Vegan Option, Gluten-Free, Dairy-Free}

May 22, 2016 by lauren.kelly 43 Comments

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This post and photos may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own.

Move over boring salads, this beauty is packed with colors, flavors and nutrition!

Grilled Baby Bok Choy Salad with Honey Miso Dressing from Lauren Kelly Nutrition

Disclaimer: I was compensated by Jade Asian Greens to create this recipe. However, like always, the opinions are entirely my own. I promise!

It’s that time of year to start grilling! Anyone else excited?

Full disclosure, I don’t even know how to turn the grill on.  It’s the only form of cooking that my husband will do (and really enjoys it) so I take full advantage of it.  And doesn’t everything taste better grilled?

I was so excited to receive a shipment of Jade Asian Greens Baby Bok Choy.  The possibilities are endless (and go way beyond stir fry) but I knew now that the weather was getting warmer, I need to grill these bad boys! ( I mean, my husband would grill them, but you get the idea!)

Grilled Baby Bok Choy Salad with Honey Miso Dressing from Lauren Kelly Nutrition

Bok Choy is super nutritious. It’s filled with Vitamins A, E, C and K which helps to support a healthy immune system as well as fighting those dreaded free radicals. I usually stir fry my bok choy but this time I decided to mix it up a bit. I wanted to make something that’s easy to make and that I can make all summer long. Because that’s exactly what I plan on doing.
I grilled these babies just for a few minutes over medium-high heat so they were still tender and slightly crunchy.

Grilled Baby Bok Choy Salad with Honey Miso Dressing from Lauren Kelly Nutrition

I like them slightly charred on each side which gives a wonderful smoky taste. Chop them up and they are a perfect addition to any salad.

Grilled Baby Bok Choy Salad with Honey Miso Dressing from Lauren Kelly Nutrition

The best part?  That it takes minutes to grill the Baby Bok Choy and that’s pretty much it.  Whip up the delicious Honey Miso Dressing (to die for!), mix the other ingredients, and BAM! This gorgeous salad has arrived…

Grilled Baby Bok Choy Salad with Honey Miso Dressing from Lauren Kelly Nutrition

I used blood oranges and tricolor shredded carrots to add color (and nutrients) and let’s be honest, doesn’t it just make the most beautiful presentation?

Grilled Baby Bok Choy Salad with Honey Miso Dressing from Lauren Kelly Nutrition

Grilled Baby Bok Choy Salad with Honey Miso Dressing from Lauren Kelly Nutrition

Please go over to Jade Asian Greens to get the recipe.  It’s worth it, and be sure to pin this for later! You will want to make this all summer!

While you’re at it, please go over and visit Jade Asian Greens on Facebook, Pinterest and  Instagram.  Tell them I sent you!

Grilled Baby Bok Choy Salad with Honey Miso Dressing from Lauren Kelly Nutrition

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Filed Under: Gluten Free, Recipes, Salads, Side Dishes, Vegan, Vegetarian, Wheat Free Tagged With: clean eating, dairy free, Gluten free, healthy, Jade Asian Greens, salad, vegan

Comments

  1. Katie | Healthy Seasonal Recipes says

    May 23, 2016 at 11:43 am

    I wish my husband would do the grilling. I have the hardest time because I get distracted in the kitchen and forget I have something out on the grill. Love this creative idea Lauren.

    Reply
    • lauren.kelly says

      May 24, 2016 at 12:35 am

      Thank you Katie!

      Reply
  2. Taylor Kiser says

    May 23, 2016 at 2:42 pm

    So excited about grilling season and to try your recipe! This salad looks so delicious! Love Bok Choy!

    Reply
    • lauren.kelly says

      May 24, 2016 at 12:35 am

      Thanks Taylor!

      Reply
  3. [email protected] says

    May 23, 2016 at 6:49 pm

    This looks mouthwatering! Love the blood oranges but love even more the bok choy! I’m a huge fan! Much love for this recipe Lauren!

    Reply
    • lauren.kelly says

      May 24, 2016 at 12:34 am

      Thanks Brenda!

      Reply
  4. The Food Hunter says

    May 23, 2016 at 9:40 pm

    I’m a huge fan of bok choy and this recipe looks amazing

    Reply
    • lauren.kelly says

      May 24, 2016 at 12:34 am

      Thank you!

      Reply
  5. Amelia @ Eating Made Easy says

    May 24, 2016 at 12:23 am

    I’ve never seen these greens before! Love that they are washed and ready! I’ve been a little intimidated by buying bok choy in the past but the fact that they’re “wok ready” makes these so appealing. AND, this meal looks drop dead gorgeous/delicious!

    Reply
    • lauren.kelly says

      May 24, 2016 at 12:34 am

      I have to tell you Amelia, these baby bok choy were so easy to grill! Thank you for stopping by!

      Reply
  6. Jenni says

    May 24, 2016 at 11:29 am

    This looks awesome! What a gorgeous flavorful and colorful salad! Can’t wait to try this!

    Reply
    • lauren.kelly says

      May 24, 2016 at 11:47 am

      Thanks so much Jenni!

      Reply
  7. Heather | All Roads Lead to the Kitchen says

    May 24, 2016 at 12:11 pm

    This looks like an amazing meatless meal – love all the good things in that bed underneath the grilled bok choy (which looks perfect)!

    Reply
    • lauren.kelly says

      May 24, 2016 at 8:06 pm

      Thanks Heather!

      Reply
  8. Alejandra says

    May 24, 2016 at 2:50 pm

    This Bok Choy salad looks amazingly delicious!! What a great idea to add blood oranges as they pair well with the other ingredients and helps make this salad look beautiful

    Reply
    • lauren.kelly says

      May 24, 2016 at 8:05 pm

      Thank you Alejandra! I love blood oranges!

      Reply
  9. Lane and Holly says

    May 24, 2016 at 3:37 pm

    Blood oranges are my favorite! Gorgeous!

    Reply
    • lauren.kelly says

      May 24, 2016 at 8:05 pm

      Mine too! 🙂

      Reply
  10. ashley - baker by nature says

    May 24, 2016 at 4:24 pm

    This salad is simply stunning!

    Reply
    • lauren.kelly says

      May 24, 2016 at 8:05 pm

      Thanks Ashley!

      Reply
  11. Jenn says

    May 24, 2016 at 5:11 pm

    Gorgeous salad! I can see this becoming a summer staple!

    Reply
    • lauren.kelly says

      May 24, 2016 at 8:05 pm

      I plan on making it a lot this summer Jenn!

      Reply
  12. Liz @ The Lemon Bowl says

    May 24, 2016 at 5:21 pm

    So many gorgeous colors and incredible flavor combos going on!!

    Reply
    • lauren.kelly says

      May 24, 2016 at 8:04 pm

      Thanks Liz!

      Reply
  13. Alyssa says

    May 24, 2016 at 7:07 pm

    I love foods that are bursting with color!! Can’t wait to try this one!

    Reply
    • lauren.kelly says

      May 24, 2016 at 8:04 pm

      Thanks so much Alyssa!

      Reply
  14. Allison - Celebrating Sweets says

    May 24, 2016 at 10:10 pm

    Grilling adds so much flavor. I’ve got to try this!

    Reply
    • lauren.kelly says

      May 25, 2016 at 11:01 am

      I agree Allison and thank you!

      Reply
  15. Rose | The Clean Dish says

    May 25, 2016 at 2:00 am

    This salad is a show stopper!! I need the recipe – this has “new favorite” written all over it!!

    Reply
    • lauren.kelly says

      May 25, 2016 at 11:01 am

      Thanks Rose!

      Reply
  16. Matt says

    May 25, 2016 at 2:59 am

    This salad is so full of flavor and goodness! Can’t wait for grilling season to start so I can try this recipe

    Reply
    • lauren.kelly says

      May 25, 2016 at 11:01 am

      Thanks Matt! I can’t wait either 🙂

      Reply
  17. Tanya Schroeder says

    May 25, 2016 at 10:42 am

    I’m so inspired! I’ve never, ever made bok choy myself, but I think I can handle grilling them! This salad looks so incredible!

    Reply
    • lauren.kelly says

      May 25, 2016 at 11:00 am

      Thank you Tanya! I bet you will love baby bok choy!

      Reply
  18. Renee - Kudos Kitchen says

    May 25, 2016 at 6:53 pm

    What a gorgeous looking salad. I just love all the flavors and textures you’ve used here. I’ll bet it’s delicious!

    Reply
  19. Nikki @ Nik Snacks says

    May 25, 2016 at 7:16 pm

    Wow! This salad is GORGEOUS! I need some miso in my life.

    Reply
  20. Nutmeg Nanny says

    May 26, 2016 at 2:11 am

    The color on this salad is GORG! I love baby bok choy and use it all the time in my kitchen. I have never put it in a salad but this has to change!

    Reply
  21. Sylvie says

    May 26, 2016 at 10:01 am

    Such a colorful salad, love bok choy!

    Reply
  22. Lise @MomLovesBaking says

    May 26, 2016 at 5:00 pm

    Looks great. So healthy!

    Reply
  23. Johnna says

    May 27, 2016 at 10:12 pm

    Love all of the color in this salad! Thanks for another idea for a grilled salad beyond what I usually do, romaine hearts.

    Reply
  24. Jade Asian Greens says

    May 29, 2016 at 2:19 pm

    Lauren,
    What an outstanding salad you have made with our baby bok choy. You really showcased its beauty and versatility. We’re making this one all year ’round. Thank you!

    Reply
  25. Dorothy at Shockingly Delicious says

    May 29, 2016 at 2:20 pm

    Your salad is a true work of art, from the presentation to the ingredient combo. I love every single thing about this, and can’t wait to make it! Well done, Lauren, well done.

    Reply

Trackbacks

  1. Healthy Weekly Meal Plan Week of 6.11.16 | greens & chocolate says:
    May 7, 2018 at 10:30 pm

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