Move over boring salads, this beautiful Grilled Baby Bok Choy Salad with Honey Miso Dressing is packed with colors, flavors and nutrition!
Disclaimer: I was compensated by Jade Asian Greens to create this recipe. However, like always, the opinions are entirely my own. I promise!
It's that time of year to start grilling! Anyone else excited?
Full disclosure, I don't even know how to turn the grill on. It's the only form of cooking that my husband will do (and really enjoys it) so I take full advantage of it. And doesn't everything taste better grilled?
If you are looking for some more delicious salad recipes, you will love this Greek Cauliflower Rice Salad, Roasted Caprese Salad, Caprese Quinoa Salad and definitely this Quinoa Black Bean Salad with Cilantro Lime Vinaigrette!
Why You Should make This Baby Bok Choy Salad
Bok Choy is super nutritious. It’s filled with Vitamins A, E, C and K which helps to support a healthy immune system as well as fighting those dreaded free radicals. I usually stir fry my bok choy but this time I decided to mix it up a bit.
I wanted to make something that’s easy to make and that I can make all summer long. Because that’s exactly what I plan on doing.
I grilled these babies just for a few minutes over medium-high heat so they were still tender and slightly crunchy.
I like them slightly charred on each side which gives a wonderful smoky taste. Chop them up and they are a perfect addition to any salad.
The best part? That it takes minutes to grill the Baby Bok Choy and that's pretty much it. Whip up the delicious Honey Miso Dressing (to die for!), mix the other ingredients, and BAM! This gorgeous salad has arrived...
I used blood oranges and tricolor shredded carrots to add color (and nutrients) and let's be honest, doesn't it just make the most beautiful presentation?
Related Recipes
Grilled Vegetable Salad from A Farmgirl's Dabbles
Yummy Grilled Veggie Salad from Plays Well With Butter
Low Carb Mediterranean Cauliflower Salad from Sugar Free Mom
Grilled Baby Bok Choy Salad with Honey Miso Dressing
Ingredients
- 1 bag Baby Bok Choy 5 pieces
- 16 ounces baby spinach
- ½ cup shredded carrots
- ¼ cup shredded red cabbage
- ¼ cup raw cashews
- ¼ cup peeled and shelled edamame
- Dressing:
- ¼ cup extra virgin olive oil
- ¼ cup apple cider vinegar
- 2 tablespoons miso paste
- 1 inch ginger root peeled and finely minced
- 2 cloves garlic finely minced
- ¼ teaspoon salt
Instructions
- Prepare dressing by placing all of the ingredients in an airtight container and shaking vigorously until thoroughly mixed. Place in the refrigerator until ready to use.
- Grill the Bok Choy over medium-high heat for a few minutes until the ends are slightly charred.
- In a large bowl, add remaining salad ingredients (except the orange) and mix together.
- Arrange salad on individual plates, or on a single large platter, and top salad with grilled Bok Choy and blood orange slices. Drizzle with dressing.
Notes
Nutrition
Matt
This salad is so full of flavor and goodness! Can't wait for grilling season to start so I can try this recipe
lauren.kelly
Thanks Matt! I can't wait either 🙂
Alyssa
I love foods that are bursting with color!! Can't wait to try this one!
lauren.kelly
Thanks so much Alyssa!
Allison - Celebrating Sweets
Grilling adds so much flavor. I've got to try this!
lauren.kelly
I agree Allison and thank you!
Liz @ The Lemon Bowl
So many gorgeous colors and incredible flavor combos going on!!
lauren.kelly
Thanks Liz!
Jenn
Gorgeous salad! I can see this becoming a summer staple!
lauren.kelly
I plan on making it a lot this summer Jenn!
ashley - baker by nature
This salad is simply stunning!
lauren.kelly
Thanks Ashley!
Heather | All Roads Lead to the Kitchen
This looks like an amazing meatless meal - love all the good things in that bed underneath the grilled bok choy (which looks perfect)!
lauren.kelly
Thanks Heather!
Lane and Holly
Blood oranges are my favorite! Gorgeous!
lauren.kelly
Mine too! 🙂
Jenni
This looks awesome! What a gorgeous flavorful and colorful salad! Can't wait to try this!
lauren.kelly
Thanks so much Jenni!
Alejandra
This Bok Choy salad looks amazingly delicious!! What a great idea to add blood oranges as they pair well with the other ingredients and helps make this salad look beautiful
lauren.kelly
Thank you Alejandra! I love blood oranges!
The Food Hunter
I'm a huge fan of bok choy and this recipe looks amazing
lauren.kelly
Thank you!
Amelia @ Eating Made Easy
I've never seen these greens before! Love that they are washed and ready! I've been a little intimidated by buying bok choy in the past but the fact that they're "wok ready" makes these so appealing. AND, this meal looks drop dead gorgeous/delicious!
lauren.kelly
I have to tell you Amelia, these baby bok choy were so easy to grill! Thank you for stopping by!
Brenda@SugarfreeMom
This looks mouthwatering! Love the blood oranges but love even more the bok choy! I'm a huge fan! Much love for this recipe Lauren!
lauren.kelly
Thanks Brenda!
Katie | Healthy Seasonal Recipes
I wish my husband would do the grilling. I have the hardest time because I get distracted in the kitchen and forget I have something out on the grill. Love this creative idea Lauren.
lauren.kelly
Thank you Katie!
Taylor Kiser
So excited about grilling season and to try your recipe! This salad looks so delicious! Love Bok Choy!
lauren.kelly
Thanks Taylor!