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After 5 days of being sick in bed, I knew I had to create this.
This smoothie is packed with Vitamin C and antioxidants to help get your immune system back on track. Between the chia seeds, kale and carrots, the color of this is definitely not the prettiest…check it out…
See? I wasn’t joking. But once you close your eyes and take a sip, you will enjoy this antioxidant party in your mouth 🙂
Immune Boosting Smoothie
- 2 oranges
- 2 carrots
- 2 ounces of water
- 1 cup or more chopped kale
- 2 tablespoons chia seeds
- 1 inch fresh ginger root chopped
Place the juice of one orange on the bottom of the blender. Add rest of the pulp to blender as well.
Place next peeled orange segments, water, kale, chia seeds and ginger in blender.
Blend until smooth. Makes 2 servings.
Here are some other of my favorite smoothies:
Hope you enjoy this smoothie that’s packed with all of these powerful antioxidants!