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Ingredients
Instructions
- Mix oats, almonds, flax, bran, coconut and salt and roast in over at 350 degrees for 15 minutes, stirring occasionally.
- Dissolve honey and vanilla in pot under low heat.
- Remove dry ingredients and pour into a bowl.
- Lower oven to 300 degrees.
- Grease 9 x13 glass dish with cooking spray.
- Mix liquid into bowl with dry ingredients, add cranberries or whatever else you want.
- Pour into dish and spread out evenly. Use rubber spatula to press down evenly.
- Bake at 300 for 30-40 minutes, till golden brown.
- Let cool for at least 1-2 hours to harden.
adapted from Food.com
Nutrition Facts
Serving Size 1/2 bar (I made them into 24 servings, 12 bars cut in half)
Amount Per Serving
Calories 147 Calories from Fat 33
Total Fat 3.7g
Saturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrates 26.7g
Dietary Fiber 3.4g
Sugars 16.5g
Protein 3.4g
*Nutritional information provided by www.caloriecount.com, not 100% guaranteed accurate
Yum! These granola cookies look wonderful! Love all the flavors!
Lauren, these sound delicious!! I love all the flavors in these healthy treats! Thank you for sharing on Fit and Fab!! ๐
These look awesome-going to try them soon! I will probably substitute aronia berries for the cranberries… Aroniaberry (chokeberry) is native to North America and contains one of the highest levels of antioxidants โ anthocyanins and proanthocyanidins of any fruit. These powerful berries have been utilized for years because of their overall health and wellness benefits. Learn more at http://www.superberries.com.
Great, let me know how they come out ๐
Thank for sharing your great information keep sharing . It was very hepful