Ready in just 15 minutes, this healthy breakfast is the filled with fiber, antioxidants and omega-3-fatty acids. This is the perfect way to start your day!
Before I share this delicious recipe I just want to thank you again for all of your well wishes. I am feeling stronger every day and can’t wait to be myself again!
Ok, now let’s dig into this bowl of deliciousness…
My friend Lee, of Fit Foodie Finds is one of those people that you just can’t help but love. She’s adorable, creates the most amazing, healthy recipes, is such a fitness inspiration and has incredible hair. Like major hair envy type of incredible.
Lee made this simple yet scrumptious breakfast for us and I know I can’t wait to make it. I am so into blueberries these days and you already know my love of chia. The more chia seeds the better!
The best part of this is that I can even make this on a busy school-day morning! And even though I love blueberries, I bet any fruit would be just as delicious in this. Oatmeal is one of the few things that I am consistently eating these days. My appetite is coming back slowly and luckily my love affair with oatmeal really never left.
Blueberry Chia Oatmeal
- 2 cups rolled oats gluten-free
- 3 tablespoonschia seeds
- 2 teaspoons vanilla extract
- pinch of sea salt
- 1 cup blueberries
- 2 tablespoons honey
- 4 cups almond milk unsweeteend
- 1 tablespoon lemon
Place all ingredients in a medium-size pot and bring to a boil at medium/high heat.
Reduce heat to medium and let simmer for about 10 minutes, stirring often until oatmeal has thickened and most of the liquid has absorbed.
Top with walnuts and fresh blueberries.