Lauren Kelly Nutrition

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No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}

January 15, 2021 by lauren.kelly Leave a Comment

Simple to make with all wholesome ingredients, these Cranberry Almond Energy Balls are a must make!

Simple to make with all wholesome ingredients, these No Bake Cranberry Almond Balls make the perfect nutritious and delicious snack or breakfast! Kids and adults both love them. How many of you are sticking with your resolutions (if you made any) so far this year now that we are in the 3rd week of January? […]

No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}

December 12, 2020 by lauren.kelly 4 Comments

These No Bake Cookie Dough Bars are so easy to prepare and delicious! #glutenfree #sugarfree #keto #lowcarb #grainfree

Decadent and delicious, these incredible No Bake Cookie Dough Bars are sugar free, low carb, grain free and gluten free! Added bonus points for being super easy to make. This time of year we are bombarded with so many treats and desserts. Maybe this year even more because more people are home  and have more […]

Mini Bacon Cheese Balls {Keto, Low Carb, Gluten Free, Grain Free}

November 7, 2020 by lauren.kelly 2 Comments

These Keto bite sized Cheeseballs from Lauren Kelly Nutrition make the perfect appetizer! #lowcarb #keto #sugarfree

With just 8 simple ingredients, these easy, delicious Mini Bacon Cheese Balls are grain free, keto, low carb and gluten free! Hey there, remember me??? It’s been a while, hasn’t it? Well I just checked and it’s actually been almost 1 1/2 years! So let’s see…in the past year and a half LOTS of things […]

Skinny Vanilla Cheesecake Dip

January 6, 2019 by lauren.kelly 4 Comments

This Skinny Vanilla Cheesecake Dip is light, creamy and made with just 4 ingredients! Brought to you by TruWhip and Lauren Kelly Nutrition #AD

Light, fluffy and simple to make, this Vanilla Cheesecake Dip will be your new, favorite, healthy snack! With just 4 simple ingredients, this dip will keep you snacking healthy! This post is sponsored by truwhip. Now that the holidays are over we are all thinking about our New Year’s resolutions. I personally like to create […]

Fresh Vegetable Quesadilla

September 1, 2018 by lauren.kelly 2 Comments

Farmer's Market Vegetable Quesadilla from Lauren Kelly Nutrition #MissionOrganics

This is a sponsored post written by me on behalf of Mission®. All opinions are entirely my own. I am excited to share with you this delicious quesadilla made with local, seasonal fresh vegetables, gooey cheese and a Mission Organics® Tortilla! One of my favorite parts of the summer is all of the fresh fruit […]

Keto Avocado Chocolate Chia Pudding **Dairy-Free, Sugar Free, Wheat-Free, Gluten-Free, Low Carb**

February 16, 2018 by lauren.kelly 18 Comments

Keto Chocolate Avocado Pudding from Lauren Kelly Nutrition

Creamy, simple to make, low carb and filled with healthy fats, this Avocado Chocolate Chia Pudding will be your new favorite dessert! This yummy treat is from just one of the fifteen chapters in my new cookbook, The Everything Wheat Free Diet Cookbook. When I was writing my cookbook, I felt strongly that I should […]

Low Carb Salted Pecan Dark Chocolate Bark {Keto, Paleo, Vegan, Gluten Free}

December 4, 2017 by lauren.kelly 24 Comments

Low Carb, Keto, Paleo Salted Pecan Dark Chocolate Bark from Lauren Kelly Nutrition

This Salted Pecan Dark Chocolate Bark is not only simple to make and delicious, but it’s also low carb, keto, vegan and gluten free! Disclaimer: I was compensated by Now Foods to create this recipe. However, like always, the opinions are entirely my own. Promise! I am so crazy excited for the holidays this year! […]

Cinnamon Vanilla Pecan Butter {Low Carb, Gluten Free, Dairy Free, Vegan}

November 26, 2017 by lauren.kelly 31 Comments

Homemade Cinnamon Vanilla Pecan Butter made with The NutraMilk! No added sugars or preservatives!

Fresh, homemade Cinnamon Vanilla Pecan Butter makes the perfect holiday gift and can be ready in just 4 minutes! Get excited people! Allow me to introduce you to your new best friend (and #1 on your holiday wish list!)…The NutraMilk! Ok, before I start gushing about how much I love this dreamy machine… how was […]

Butter Pecan Cookies {Gluten Free}

November 14, 2017 by lauren.kelly 29 Comments

AD These crispy Gluten Free Butter Pecan Cookies are super easy to make and perfect for the holidays!

Just in time for the holiday season, these Gluten Free Butter Pecan Cookies have a wonderful light texture and are perfect for gift giving as well as bringing to all of your parties! Disclaimer: I was compensated by Bob’s Red Mill to create this recipe. However, like always, the opinions are entirely my own. Promise! […]

No Bake Frozen Yogurt Almond Butter Cups {3 Ingredients, Low Carb, Gluten Free}

August 26, 2017 by lauren.kelly 20 Comments

With just three simple ingredients, these Frozen Yogurt Almond Butter Cups are simple to make, healthy and delicious!

With just three simple ingredients, these Frozen Yogurt Almond Butter Cups are simple to make, healthy and delicious! Disclaimer: I was compensated by Now Foods to create this recipe. However, like always, the opinions are entirely my own. Promise! I’M BAAAAAACK!!! Were you surprised to hear from me?? We moved into our new house and […]

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Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Spicy Honey Lime Chicken & Edamame Rice and a Review of Terra's Kitchen | Lauren Kelly Nutrition Spicy Honey Lime Chicken & Edamame Rice and A Review of Terra’s Kitchen
  • Simple to make with all wholesome ingredients, these Cranberry Almond Energy Balls are a must make! No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Vegetable Parmesan Quinoa made in the Slow Cooker! Lauren Kelly Nutrition Vegetable Parmesan Quinoa in the Slow Cooker
  • Creamy Spinach and Mushroom Gratin from The Ketogenic Kitchen Cookbook Creamy Spinach and Mushroom Gratin {Low Carb, Keto, Gluten Free}
  • Peanut Butter Protein Muffins www.laurenkellynutrition.com Peanut Butter Protein Muffins
  • Say goodbye to processed chicken nuggets! These are made with chia and flax seed! Healthy Gluten Free Chicken Nuggets

Recent Posts

  • No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Strawberry Spinach Salad {Gluten Free, Dairy, Free, Keto, Low Carb, Vegan}
  • Creamy Cauliflower Soup {Keto, Low Carb, Gluten Free, Sugar Free}
  • Almond Flour Thumbprint Cookie {Gluten Free, Sugar Free, Vegan, Low Carb, Keto}
  • No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
Wheat-Free Cooking!
Everything Wheat Free Book

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