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    Home » Recipes » Breakfast/Brunch

    Strawberry Watermelon Smoothie

    Published: Jun 8, 2016 · Modified: May 21, 2024 by Lauren Kelly · This post may contain affiliate links.

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    With only 3 ingredients, you can enjoy this vitamin-packed, refreshing Strawberry Watermelon Smoothie all summer long! This delicious smoothie recipe is vegan, dairy free and gluten free.

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    I am loving all of the summer fruits these days, but I am most excited for watermelon!

    I have always loved watermelon so much.  Back when I was in grad school, I ate a half of watermelon is one sitting and was sick for hours.  And honestly, I don't regret it one bit.  Ok, maybe a tiny bit, but you catch my drift.

    So alas, my love affair with watermelon continues and I bring you another delicious watermelon recipe.  And it's so easy even my 6 year old can make it.  No joke.

    If you are looking for more watermelon recipes, you will love this Watermelon Feta Salad with Mint Balsamic Dressing, Watermelon Mint Salsa and definitely this Watermelon Mint Slush!

    These would be extra delicious with some Apple Chai Latte, Eggnog Latte, Low Carb Bulletproof Hot Chocolate or even some Spiked Apple Cider!

    Also, my cookbooks are both on sale now and would make a great gift! The Everything Wheat Free Diet Cookbook and The Greek Yogurt Cookbook are both the lowest prices I have seen!

    Strawberry Watermelon Smoothie overhead.Pin

    Why You Should Make This Strawberry Watermelon Smoothie

    So yeah, it's almost funny to call this a recipe, but I did add chia seeds too?  And I don't care, it's so delicious and I've made this 4 times in the past week.

    These two summer fruits are a match made in heaven and this Strawberry Watermelon Smoothie will soon be your favorite breakfast, snack or treat.

    This is loaded with antioxidants, vitamins and fiber. ¼ cup of chia seeds contain about 7 grams of protein and 7 grams of fiber, and adding a scoop of protein powder will add an additional 20-25 of grams protein per serving.

    The protein powder is optional and an easy way to add protein to your diet. I am looking to have about 25-30 grams of protein per meal.

    Related Recipes

    Coconut Quinoa Smoothie from Lauren Kelly Nutrition

    Easy Watermelon Margarita from Erin Lives Whole

    Blueberry Lavender Smoothie from Lauren Kelly Nutrition

    Delicious Watermelon Popsicles from Cooking for My Soul

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    Strawberry Watermelon Smoothie, made with only 3 wholesome ingredients! www.laurenkellynutrition.comPin

    Strawberry Watermelon Smoothie

    With only 3 ingredients, you can enjoy this vitamin-packed, refreshing Strawberry Watermelon Smoothie all summer long!
    5 from 8 votes
    Print Pin Rate
    Course: beverage, Breakfast, drink, Snack
    Cuisine: American
    Diet: Gluten Free, Vegan
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 2 servings
    Calories: 206kcal
    Author: Lauren Kelly

    Ingredients

    • 2 cups chopped watermelon
    • 1 ½ cups chopped strawberries
    • ¼ cup chia seeds extra for topping (if desired)
    • ice
    • 1 scoop protein powder optional

    Instructions

    • Add all of the ingredients to blender and mix until thoroughly blended.
    • Top with extra chia seeds if desired.
    • Serve immediately.

    Notes

    Serve immediately for best taste!

    Nutrition

    Calories: 206kcal | Carbohydrates: 7g | Protein: 18g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 25mg | Sodium: 29mg | Potassium: 467mg | Fiber: 10g | Sugar: 16g | Vitamin A: 929IU | Vitamin C: 76mg | Calcium: 211mg | Iron: 3mg
    Tried this Recipe? Pin it for Later!Mention @lkellynutrition or tag #lkellynutrition!
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    Reader Interactions

    Comments

    1. jess

      May 22, 2024 at 12:47 pm

      5 stars
      I'm not usually a fan of drinks with watermelon in them, but this was everything that I wanted it to be and more! thank you so much for sharing this amazing recipe!

      Reply
      • Lauren Kelly

        May 22, 2024 at 4:50 pm

        Thanks so much, I love this smoothie too!

        Reply
    2. Penny

      May 22, 2024 at 11:16 am

      5 stars
      Very timely. Really hot where I'm at and this drink is really refreshing. Made it with just the right sweetness. So good!

      Reply
      • Lauren Kelly

        May 22, 2024 at 4:50 pm

        Yes, it's the perfect summer drink!

        Reply
    3. Sha

      May 22, 2024 at 7:21 am

      5 stars
      This is so easy and delicious! We had so much fun! So refreshing!

      Reply
      • Lauren Kelly

        May 22, 2024 at 4:51 pm

        You made my day, thank you!

        Reply
    4. Jennifer

      May 28, 2022 at 12:01 am

      5 stars
      Sooo refreshing and delish!! Will be making this all summer long!!

      Reply
    5. Laura Reese

      May 26, 2022 at 11:39 pm

      5 stars
      If you love watermelon you’ll love this. It was delicious.

      Reply
    6. Erin

      May 26, 2022 at 4:08 pm

      5 stars
      Such a simple, refreshing smoothie for summer. The kids loved it...so did I 😉

      Reply
    7. Wanda Lopez

      June 17, 2016 at 4:04 pm

      It just happens that I have all the ingredients for this amazing and refreshing drink. Thanks for the recipe.

      Reply
    « Older Comments
    5 from 8 votes

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