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5
from
8
votes
Strawberry Watermelon Smoothie
With only 3 ingredients, you can enjoy this vitamin-packed, refreshing Strawberry Watermelon Smoothie all summer long!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
beverage, Breakfast, drink, Snack
Cuisine:
American
Diet:
Gluten Free, Vegan
Servings:
2
servings
Calories:
206
kcal
Author:
Lauren Kelly
Ingredients
2
cups
chopped watermelon
1 ½
cups
chopped strawberries
¼
cup
chia seeds
extra for topping (if desired)
ice
1
scoop
protein powder
optional
Instructions
Add all of the ingredients to
blender
and mix until thoroughly blended.
Top with extra chia seeds if desired.
Serve immediately.
Notes
Serve immediately for best taste!
Nutrition
Calories:
206
kcal
|
Carbohydrates:
7
g
|
Protein:
18
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.03
g
|
Cholesterol:
25
mg
|
Sodium:
29
mg
|
Potassium:
467
mg
|
Fiber:
10
g
|
Sugar:
16
g
|
Vitamin A:
929
IU
|
Vitamin C:
76
mg
|
Calcium:
211
mg
|
Iron:
3
mg