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    Home » Recipes » Vegan

    Watermelon Mint Salsa

    Published: Jul 1, 2015 · Modified: May 3, 2024 by Lauren Kelly · This post may contain affiliate links.

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    This Watermelon Mint Salsa is lightly sweet, refreshing and a huge crowd pleaser. It's time to get creative and think outside the box when it comes to salsa! Perfect for your next barbecue or cookout.

    Watermelon mint salsa in watermelon bowl.Pin

    This watermelon salsa is simple to make, healthy and delicious.  How ridiculously adorable is that little watermelon bowl?  

    This has a great presentation and I should know, I have already brought it to several summer parties.  It looks fancy, but it' really isn't's so easy to prepare.  I love when that happens.

    If you are looking for more healthy summer desserts, you will love these Pina Colada Popsicles, Matcha Coconut Ice Cream and definitely my Low Carb No Bake Lemon Mousse Pie!

    Watermelon Mint Salsa close up.Pin

    Why You Should Make this Watermelon Mint Salsa

    I must be on a watermelon/mint kick these days because I make my Watermelon Mint Slush 3-4 times a week.   It is my favorite combination these days.

    It's so refreshing and has the perfect amount of (natural) sweetness.  I make my Tropical Fruit Salsa from The Everything Wheat-Free Diet Cookbook very often (on page 173 to be exact) but I wanted to try another fruity version of salsa this time.  

    This not only has a beautiful presentation for all of your summer parties, but I love offering healthy options too. This will be ready in 30 minutes and is definitely best served fresh.

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    This Watermelon Mint Salsa is the perfect healthy appetizer for all of your barbecues and cookouts! www.laurenkellynutrition.comPin

    Watermelon Mint Salsa

    This Watermelon Mint Salsa is lightly sweet, refreshing and a huge crowd pleaser.  It's perfect for your next barbecue or cookout.
    5 from 8 votes
    Print Pin Rate
    Course: Appetizer, brunch, Dessert, Snack
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 30 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 8 servings
    Calories: 155kcal
    Author: Lauren Kelly

    Ingredients

    • 1 small personal size watermelon
    • 1 clove garlic minced
    • 2 tablespoons onion minced
    • 3 tablespoons lime
    • 1 teaspoon lime zest
    • 1 tablespoon fresh cilantro chopped
    • ½ large bell pepper seeded and chopped
    • 2 tablespoons fresh mint chopped
    • 1 tablespoon jalapeño seeded and minced
    • salt to taste

    Instructions

    • Scoop out watermelon and chop into bite size pieces.
    • Place in colander with a bowl underneath it to save all the juice.
    • Place in the refrigerator overnight.
    • The next day, mix all the ingredients in a medium bowl and put back into the refrigerator for at least an hour to combine flavors.
    • When ready to serve, place into watermelon bowl and serve cold.

    Notes

    This watermelon salsa is best served fresh immediately. 
    If there are leftovers, store in an airtight container in the refrigerator for a day or two.

    Nutrition

    Calories: 155kcal | Carbohydrates: 31g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 27mg | Potassium: 647mg | Fiber: 3g | Sugar: 35g | Vitamin A: 3280IU | Vitamin C: 47mg | Calcium: 45mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @lkellynutrition or tag #lkellynutrition!

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    Reader Interactions

    Comments

    1. jess

      May 03, 2024 at 10:01 am

      5 stars
      This salsa was everything that I wanted it to be and more! thank you so much for sharing this amazing recipe!

      Reply
    2. Sha

      May 03, 2024 at 8:40 am

      5 stars
      This is a new go-to recipe to served with tacos or shawarma! So easy, flavorful and super delicious!

      Reply
      • Lauren Kelly

        May 03, 2024 at 9:12 am

        Yes, perfect together! Thanks for stopping by!

        Reply
    3. Hilda

      May 03, 2024 at 8:21 am

      5 stars
      This Watermelon Mint Salsa is amazing! It's sweet, refreshing, and everyone loves it. Perfect for BBQs.

      Reply
      • Lauren Kelly

        May 03, 2024 at 9:12 am

        Thanks so much, Hilda!

        Reply
    4. Abby

      May 30, 2023 at 10:16 am

      5 stars
      Loved this salsa! So refreshing and I always have these ingredients on hand during the summer time which is nice.

      Reply
    5. Toni

      May 30, 2023 at 10:05 am

      5 stars
      I love how refreshing this is!! Such an amazing salsa recipe!

      Reply
    6. Melissa Williams

      May 30, 2023 at 9:26 am

      5 stars
      Jalapeno + watermelon is a great combo! Who knew.

      Reply
      • Lauren Kelly

        May 30, 2023 at 9:51 am

        Thanks Melissa! It's a favorite over here!

        Reply
    7. kellie+@+The+Suburban+Soapbox

      July 06, 2015 at 1:21 pm

      So glad you had a good report from the doctor! It looked like you had so much fun at EWR...wish I could have joined you. 🙂 This salsa looks divine btw....can't wait to try it.

      Reply
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    5 from 8 votes (1 rating without comment)

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