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    Home » Recipes » Breakfast/Brunch

    Blueberry Mango Smoothie Bowl

    Published: Apr 17, 2015 · Modified: Mar 5, 2024 by Lauren Kelly · This post may contain affiliate links.

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    Just like your favorite drink, this Blueberry Mango Smoothie Bowl is healthy, easy to make and super delicious! Added bonus that it's also vegan, gluten free and dairy free!

    This Healthy Blueberry Mango Smoothie Bowl takes minutes to make and is super delicious! #vegan #dairyfree #protein #glutenfreePin

    This smoothie bowl is almost too pretty eat.  The key word is almost, because I downed this baby in minutes.  

    This delicious smoothie bowl makes an easy to make, healthy breakfast or snack. There's something about enjoying the smoothie in a bowl rather than drinking it that makes me happy.

    If you are looking for some more healthy smoothie recipes, you will love this Coconut Quinoa Smoothie, Cherry Lime Smoothie Bowl, Blueberry Lavender Smoothie and definitely this Strawberry Watermelon Smoothie.

    All of these would be even more yummy with some Low Carb Bulletproof Hot Chocolate, Apple Chai Latte and definitely some Spiked Apple Cider!

    Why You Should Make This Blueberry Mango Smoothie Bowl

    The blueberries add such a pretty color (along with vitamins and antioxidants).  I added cacao nibs, which add some more antioxidants and a wonderful crunchy texture, chia seeds and hemp seeds both which add more antioxidants, protein and fiber and of course some delicious fruit.  

    This is a bowl of deliciousness that will start your day off perfectly. Added bonus that it takes minutes to prepare and you can use frozen fruit as well.

    Go ahead and use whatever fruit you want, but the combination of mango/blueberries/banana is amazing!  I only put ½ cup spinach in there so that the color would still be pretty, but you can definitely add more.

    My kids always get turned off if the smoothie is that brown- greenish color, even if it tastes delicious. This is a beautiful purple color that even picky kids will love.

    This Healthy Blueberry Mango Smoothie Bowl takes minutes to make and is super delicious! Pin

    Related Recipes

    Blood Orange Smoothie from Back to Her Roots

    Banana Split Smoothie from Lauren Kelly Nutrition

    Keto Smoothie Recipe from Wholesome Yum

    Please feel free to follow me on Pinterest, Facebook and Instagram! Thanks for stopping by!

    • Eggnog Latte
    • Coconut Quinoa Smoothie {Vegan, Gluten-Free, Dairy-Free}
    • Spiked Apple Cider
    • Bulletproof hot chocolate with cream on top.
      Bulletproof Hot Chocolate
    This Healthy Blueberry Mango Smoothie Bowl takes minutes to make and is super delicious! #vegan #dairyfree #protein #glutenfreePin

    Blueberry Mango Smoothie Bowl

    Just like your favorite drink, this Blueberry Mango Smoothie Bowl is healthy, easy to make and super delicious!
    5 from 6 votes
    Print Pin Rate
    Course: beverage, Breakfast, drink, pre-workout, Snack
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 5 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 2 servings
    Calories: 235kcal
    Author: Lauren Kelly

    Ingredients

    • Smoothie Bowl:
    • 1 cup blueberries
    • ½ cup sliced mango I used frozen
    • 1 banana
    • ½ cup baby spinach
    • ice
    • 1 scoop protein powder
    • ½ cup almond milk
    • Toppings:
    • 1 tablespoon cacao nibs
    • 1 tablespoon chia seeds
    • 1 tablespoon hemp seeds
    • 1 tablespoon blueberries
    • 3 strawberries sliced

    Instructions

    • Add all ingredients for a smoothie in a high powered blender.
    • Mix until smooth.
    • Pour in bowl. Add toppings and eat immediately!

    Notes

    Serve immediately after preparing!

    Nutrition

    Calories: 235kcal | Carbohydrates: 33g | Protein: 7g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 95mg | Potassium: 437mg | Fiber: 8g | Sugar: 22g | Vitamin A: 1276IU | Vitamin C: 41mg | Calcium: 146mg | Iron: 2mg
    Tried this Recipe? Pin it for Later!Mention @lkellynutrition or tag #lkellynutrition!
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    Reader Interactions

    Comments

    1. Natasha

      March 06, 2024 at 8:40 am

      5 stars
      This Blueberry Mango Smoothie Bow was a huge hit with my family! We love that it’s gluten free and so healthy!

      Reply
    2. Sarah

      March 05, 2024 at 3:02 pm

      5 stars
      My kids are big fans of smoothie bowls and always love trying new recipes. I wouldn't have thought to combine mango and blueberries, but the flavors really complemented one another. A new favorite!

      Reply
    3. Kristyn

      March 05, 2024 at 12:19 pm

      5 stars
      I could eat this every morning!! It's so colorful & tasty & I love all the textures!!

      Reply
    4. Lynn S

      July 05, 2017 at 5:38 pm

      This was very good. Thanks for sharing!

      Reply
    « Older Comments
    5 from 6 votes

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