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This Healthy Blueberry Mango Smoothie Bowl takes minutes to make and is super delicious! #vegan #dairyfree #protein #glutenfree
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5 from 6 votes

Blueberry Mango Smoothie Bowl

Just like your favorite drink, this Blueberry Mango Smoothie Bowl is healthy, easy to make and super delicious!
Prep Time5 minutes
Total Time10 minutes
Course: beverage, Breakfast, drink, pre-workout, Snack
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2 servings
Calories: 235kcal
Author: Lauren Kelly

Ingredients

  • Smoothie Bowl:
  • 1 cup blueberries
  • ½ cup sliced mango I used frozen
  • 1 banana
  • ½ cup baby spinach
  • ice
  • 1 scoop protein powder
  • ½ cup almond milk
  • Toppings:
  • 1 tablespoon cacao nibs
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • 1 tablespoon blueberries
  • 3 strawberries sliced

Instructions

  • Add all ingredients for a smoothie in a high powered blender.
  • Mix until smooth.
  • Pour in bowl. Add toppings and eat immediately!

Notes

Serve immediately after preparing!

Nutrition

Calories: 235kcal | Carbohydrates: 33g | Protein: 7g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 95mg | Potassium: 437mg | Fiber: 8g | Sugar: 22g | Vitamin A: 1276IU | Vitamin C: 41mg | Calcium: 146mg | Iron: 2mg