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The Best Healthy Brunch Recipes

March 29, 2017 by lauren.kelly 14 Comments

The Best Healthy Brunch Recipes from Lauren Kelly Nutrition

With Easter and Mother’s Day approaching, I decided to collect a bunch of the most delicious, healthy brunch recipes out there! I don’t know about you, but I love brunch. I mean, what’s not to love? You can eat sweet, savory or both! Why choose? I love hosting brunch.  I adore the variety and all of the […]

Healthy Weekly Plan 3.25.17

March 25, 2017 by lauren.kelly 11 Comments

Healthy Weekly Meal Plan 3.25.17

Buffalo Quinoa Burgers and Chopped Mexican Kale Salad with Creamy Avocado Dressing are just two of the fantastic recipes on this week’s Healthy Meal Plan. I can’t believe it’s already the end of March.  Time is flying by and I wish everything would just slow down a bit. We are still in the process of selling […]

Healthy Weekly Meal Plan 3.18.17

March 18, 2017 by lauren.kelly 5 Comments

Healthy Weekly Meal Plan 3.18.17

Lemony Pesto Pasta with Asparagus and Green Bean, Radish, and Bacon Salad with Creamy Feta Dressing are just two of the delicious, nutritious dishes on this week’s healthy meal plan! A few of these fabulous dishes are very spring-like, too bad it’s snowing outside again! So we will call these dishes springy comfort foods, does that […]

Healthy Weekly Meal Plan 3.11.17

March 11, 2017 by lauren.kelly Leave a Comment

Healthy Weekly Meal Plan 3.11.17

Get ready to get excited, this week’s healthy meal plan includes One Pot Salsa Verde Chicken Pasta and Shaved Asparagus and Pesto Pizza! Come see all of the delicious dishes.  You won’t be disappointed. This has been a long week. I still haven’t been cooking much i order to keep my house neat (we are selling it) […]

Healthy Weekly Meal Plan 3.4.17

March 4, 2017 by lauren.kelly 5 Comments

Healthy Weekly Meal Plan 3.4.17

Spaghetti Squash Lasagna and Sausage Feta and Almond Parsley Pesto Pasta are just two of the scrumptious dishes on this week’s meal plan! We just started week 2 of showing our house to sell it which means no meal prep for me! I am keeping my house spotless (as spotless as I can with 3 little […]

Iced Mocha Coffee

February 27, 2017 by lauren.kelly 15 Comments

Iced Mocha Coffee from Lauren Kelly Nutrition and CocoaVia #ad

I’m a sponsored CocoaVia® brand influencer, but all opinions are my own. Please see below for additional disclosure. Light, decadent and with cocoa flavanols (which promote healthy blood flow†), this delicious Chilled Mocha Coffee will be your new, favorite, refreshing  pick-me-up! You might remember me talking about how excited I was to partner with the […]

Healthy Weekly Meal Plan 2.25.17

February 25, 2017 by lauren.kelly Leave a Comment

Healthy Weekly Meal Plan 2.25.17

Spinach Avocado Goat Cheese Quesadillas and Sweet Potato and Black Bean Quinoa Bowls are just two of the amazing dishes on this week’s meal plan! Remember me telling you how great I have been doing with my meal prep? Well, all of that is out the window. We finally listed our house this week and I […]

Practicing Gratitude

February 23, 2017 by lauren.kelly 6 Comments

#ad Making one small change for just a week can result in huge changes in your life! Read how I did just that while participating in @PreventionMag @SpreadTheHealth Campaign!

This is a sponsored post written by me on behalf of Prevention.com Usually by February, those New Year’s resolutions you made just last month are already a thing of the past. You can achieve your goals more effectively by making one small change. It really is as simple as making one small change for as […]

My Trip to The Woman’s Day Red Dress Awards

February 22, 2017 by lauren.kelly 3 Comments

Woman's Day Red Dress Awards from Lauren Kelly Nutrition

I’m a sponsored CocoaVia® brand influencer, but all opinions are my own. Please see below for additional disclosure.  I am honored to have attended the Woman’s Day Magazine Red Dress Awards, which was a night of awards and legendary performances for those that are helping raise awareness about heart disease. What a night! I was […]

Chocolate Burt’s Bees™ Protein Shakes

February 20, 2017 by lauren.kelly 29 Comments

Chocolate Burt’s Bees™ Protein Shakes from Lauren Kelly Nutrition

Creamy, light and delicious, this Creamy Chocolate Protein Shake is a wonderful way to start the day! Funny thing about protein shakes…they might be good for you, but they might also taste like chalk. Or have an aftertaste.  Or both. If you are like me, and are tired of boring, tasteless, gritty protein shakes, then […]

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Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • These No Bake Cookie Dough Bars are so easy to prepare and delicious! #glutenfree #sugarfree #keto #lowcarb #grainfree No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • The Easiest Baked Ziti Ever! www.laurenkellynutrition.com The Easiest Baked Ziti
  • Slow Cooker Thai Curried Chicken Soup {Gluten Free, Low Carb, Keto}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • 35 Healthy Appetizers from Lauren Kelly Nutrition 35 Healthy Appetizers
  • Creamy Spinach and Mushroom Gratin from The Ketogenic Kitchen Cookbook Creamy Spinach and Mushroom Gratin {Low Carb, Keto, Gluten Free}
  • This Pumpkin Cornbread is healthy and delicious! www.laurenkellynutrition.com #vegan Pumpkin Cornbread {And our Disney trip}

Recent Posts

  • Cheesy Almond Flour Crackers {Vegan, Gluten Free, Low Carb, Sugar Free, Dairy Free, Keto Friendly}
  • No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • Baked Cauliflower Tots {Gluten Free, Dairy Free, Low Carb, Sugar Free, Keto Friendly}
  • Homemade Chocolate Peanut Butter Cups {Gluten Free, Dairy Free, Vegan, Sugar Free, Low Carb, Keto}
  • Blueberry Scones {Gluten Free, Dairy Free, Vegan, Low Carb, Sugar Free, Keto}
Wheat-Free Cooking!
Everything Wheat Free Book

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