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    Home » snacks

    Almond Flour Crackers

    Published: Feb 19, 2021 · Modified: Dec 5, 2024 by Lauren Kelly · This post may contain affiliate links.

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    These Almond Flour Crackers are cheesy, simple to make with only 5 ingredients, light and crunchy and make the perfect low carb snack! These almond flour crackers are also vegan, gluten free, grain free, sugar free and keto friendly and are still crazy delicious.

    Picture of a white bowl and a smaller white bowl with tomatoes behind it.Pin

    I am so excited to share these easy to make cheesy almond flour crackers with you.These are exactly what you need when you crave something crunchy but still want to follow your low cab lifestyle.

    These crackers use only simple ingredients. They all are ones that you can easily find in your grocery store, even the nutritional yeast.

    Many of you might not be familiar with Nutritional yeast yet, but I am so happy to share this recipe to introduce it to you.  Basically it is a yeast and has a delicious, nutty taste and is packed with B vitamins and probiotics.

    It makes a wonderful, vegan option for cheese with it's light, cheesy taste. But with that being said, if you don't have nutritional yeast or don't feel like trying it then you can easily use Parmesan cheese as a substitute.

    Even if you do use Parmesan cheese they will still be gluten free, grain free, sugar free, low carb and Keto friendly. They are vegan is you use the Nutritional Yeast.

    All of these would be even more yummy with some Low Carb Bulletproof Hot Chocolate, Apple Chai Latte, Eggnog Latte and definitely some Spiked Apple Cider! 

    Also, my cookbooks are both on sale now and would make a great gift! The Everything Wheat Free Diet Cookbook and The Greek Yogurt Cookbook are both the lowest prices I have seen!

    A hand in white bowl grabbing a cracker.Pin

    Why You Should Make These Almond Flour Crackers

    These delicious homemade almond flour crackers require only 5 ingredients that you most likely have in your house already (if you are following a low carb or gluten free diet). These almond flour crackers are perfect to make on your meal prep days to make sure you have a crunchy snack for the week.

    The possibilities are endless with these crunchy crackers. They go perfectly with just about everything and certainly every kind of cheese or dip out there.

    These tasty crackers really are this easy to make. Have your little kids help with rolling them out of they like to help!

    Obviously if you prefer a thinner cracker you would just have to roll them out more. I think it's all personal preference because they taste delicious both thin or thick.

    I will say that if they are too thick, they taste less like traditional crackers. Still super crunchy but I like them to be a little thinner.

    Recipe Ingredients

    Ingredients in separate bowls.Pin
    • Almond flour - I use the super fine almond flour in all of my baked goods because it lends the lightest, ideal texture, especially in gluten free snacks.
    • Flax meal - This ground flax contains protein, fiber and has a wonderful texture that is perfect for baked (and non baked) goods. I use this one all the time.
    • Garlic powder - I also use garlic powder because I always have it on hand in my house but you can also equal amount of minced fresh garlic.
    • Dried Oregano - I love cooking with oregano in so many savory dishes, it's extremely versatile.
    • Nutritional yeast - This plant based addition has a wonderful cheesy taste and can be a dairy free alternative to so many of your dishes!

    How To Make These Almond Flour Crackers

    Preheat oven to 375 degrees F. Set all the ingredients in a big bowl. Stirr well until a smooth dough forms.

    Mixture in a mixing bowl.Pin

    Transfer dough to a large piece of parchment paper and cover it with another piece of parchment paper that is the same size.

    Mixture flattened on baking sheet.Pin

    Using a rolling pin, roll out the dough up and down and to the sides. It should be about ¼ inch thick.

    Rolling out mixture for crackers on a tray.Pin

    Cut the dough in squares of your desired size. It yields about 30 crackers of 1 square inch cracker.

    Baked sheet of almond flour crackers uncut.Pin

    Before baking, make sure to leave some space between the crackers for them not to stick to each other.

    Slicing mixture into crackers.Pin
    Slicing crackers.Pin

    Transfer the cracker with the baking paper onto a baking tray.

    Almond Flour Crackers on a baking sheet.Pin

    Bake them 10-15 minutes or until they are edges are golden brown.

    Almond Flour Crackers scattered and in a white bowl.Pin

    These almond flour crackers are perfect when you are craving something crunchy, but you don't want to eat chips or traditional crackers. These are guilt free, healthy and so delicious.

    When you follow a low carb diet, it isn't always easy to find something crunchy. This will definitely satisfy that need for a crunch.

    Overhead view of almond flour crackers.Pin

    This recipe makes 30 small 1 inch cracker, but you can easily make them larger if you'd like. You are in control here, people.

    Thin, thick, large, small, go ahead and make them however you'd like.

    Just be sure to let me know how much you love them. You guys know how much I love to hear about your substitutions and tips.

    You guys always have the best ideas.

    Hand dipping almond flour crackers in hummus.Pin

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    Cheesy Almond Flour Crackers

    These Cheesy Almond Flour Crackers are simple to make with only 5 ingredients, light and crunchy and make the perfect low carb snack!
    5 from 4 votes
    Print Pin Rate
    Course: Appetizer, brunch, meatless, Snack
    Cuisine: American
    Diet: Diabetic, Gluten Free, Vegan
    Prep Time: 15 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 5 servings (6 crackers per serving)
    Calories: 231kcal
    Author: Lauren Kelly

    Ingredients

    • 2 cups almond flour
    • 1 tablespoon flax meal and 2 tablespoon water
    • 1 teaspoon garlic powder
    • 1 teaspoon dried oregano
    • 3 tablespoons water
    • 1 tablespoon nutritional yeast, or 1-2 tablespoons Parmesan cheese if not vegan
    • 1 teaspoon salt

    Instructions

    • Preheat oven to 375 °F.
    • Set all the ingredients in a big bowl. Stirring well until a smooth dough forms.
    • Transfer dough to a large piece of parchment paper and cover it with another piece of parchment paper that is the same size.
    • Using a rolling pin, roll out the dough up and down and to the sides. It should be about ¼ inch thick.
    • Optional: spread extra oregano on top of the dough if desired.
    • Cut the dough in squares of your desired size. It yields about 30 crackers of 1 square inch cracker.
    • Before baking, make sure to leave some space between the crackers for them not to stick to each other.
    • Transfer the cracker with the baking paper onto a baking tray.
    • Bake them 10-15 minutes or until they are edges are golden brown.

    Notes

    To store at room temperature: Place in an airtight container on the counter for up to 3 days.
    To store in the refrigerator: Place in an airtight container for up to 5-6 days.

    Nutrition

    Calories: 231kcal | Carbohydrates: 9g | Protein: 11g | Fat: 23g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 466mg | Potassium: 49mg | Fiber: 6g | Sugar: 2g | Vitamin C: 0.02mg | Calcium: 99mg | Iron: 2mg
    Tried this Recipe? Pin it for Later!Mention @lkellynutrition or tag #lkellynutrition!

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    Reader Interactions

    Comments

    1. Matt Taylor

      February 20, 2021 at 10:45 am

      5 stars
      I love crackers and cheese. A perfect keto snack. I can't wait to give these a try.

      Reply
      • lauren.kelly

        February 20, 2021 at 12:02 pm

        Enjoy!

        Reply
    2. Jen

      February 20, 2021 at 10:20 am

      5 stars
      I’m a snack addict and these were a perfect way to enjoy an afternoon snack.

      Reply
      • lauren.kelly

        February 20, 2021 at 12:02 pm

        Glad you liked them, Jen!

        Reply
    3. Lori

      February 20, 2021 at 10:04 am

      5 stars
      So delicious, and a great way to use up my almond flour!

      Reply
      • lauren.kelly

        February 20, 2021 at 12:03 pm

        Yes!! Thanks, Lori!

        Reply
    5 from 4 votes (1 rating without comment)

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