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    Home » Recipes » Beverages

    Watermelon Mint Slush

    Published: Jul 9, 2014 · Modified: Jun 30, 2024 by Lauren Kelly · This post may contain affiliate links.

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    This Watermelon Mint Slush is for all of those people that think it's hard to stay hydrated on those long, hot days of summer. Light, refreshing and delicious.

    Watermelon Mint Slush in a glass with a straw.Pin


    I hope you are enjoying your summer! I don't know about you, but I really love the idea of not having a hard schedule every day.

    It's nice to be able to go to the pool, a friend's house or the beach and just kind of roll with it.

    This watermelon mint slush recipe is so incredibly easy to make that not too much time is needed.  

    If you are looking for some more healthy treats for the summer, you will love this Blackberry Basil Slush, Pina Colada Popsicles, Mocha Popsicles, Chocolate Chocolate Chip Protein Ice Cream and Matcha Coconut Ice Cream!

    Why You Should Make This Watermelon Mint Slush

    It's also hard to stay hydrated in the summer. It's so hard which is strange since it's really hot out. But because it's so hot, we are sweating more and need more electrolytes and hydration.

    I am absolutely not saying that this refreshing and delicious Watermelon Mint Slush should take the place of water by any means. Water is absolutely necessary and we need to drink a good amount of it.

    This fun slush just adds some more flavor and man is it tasty!

    The only sugar in here is natural sugar from the watermelon. It's naturally sweet which is perfect.  You can also go ahead and add a little sparkling water if you want some bubbles.  

    Recipe Tips

    How adorable are these little personal sized watermelons? When I saw them at Trader Joe's I knew they would make the cutest little bowl/cup for this slush!

    And you can make them as a cocktail for the adults or without the alcohol for kids or anyone else.  

    Watermelon Mint Slush in a watermelon bowl.Pin

    A splash of vodka and you will feel like you are at happy hour at a beach resort.  Fun and tropical, even when you are home on the couch (like me). 

    Either way they are super delicious and refreshing.  And no added sugar is necessary. These drinks are healthy, low calorie and have the cutest presentation ever!

     They are great for parties and cook outs and the kids love drinking out of the watermelon "cups"! Honestly, whatever extra steps are needed for kids to eat and drink their fruits and veggies, I am in.

    The best part of these is that they are so simple to prepare, even your kids could make them. They might look fancy but only you and I have to know how ridiculously easy they are to make.

    I like to make pitchers for parties and cookouts. Be prepared to make more because they go fast!

    Before you know it, you are running back to the grocery store for more watermelon!

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    This Watermelon Mint Slush makes the perfect, low calorie treat! www.laurenkellynutrition.comPin

    Watermelon Mint Slush

    This Watermelon Mint Slush is for all of those people that think it's hard to stay hydrated on those long, hot days of summer.
    5 from 4 votes
    Print Pin Rate
    Course: brunch, cocktail, Drinks
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 4 servings (each watermelon half is 2 servings)
    Calories: 138kcal
    Author: Lauren Kelly

    Ingredients

    • 1 personal sized watermelon cubed (approximately 2 cups)
    • juice from 1 lime
    • 2 cups of ice
    • ¼ cup fresh mint leaves torn
    • ½ cup vodka optional

    Instructions

    • Slice a small, personal sized watermelon is half and spoon out watermelon.
    • Put watermelon and lime juice into blender and process on medium. It will turn to liquid very quickly.
    • Add ice. Less ice will make it more liquid-y, more ice will make it thicker.
    • Add mint and vodka (if using) and blend again until desired consistency.
    • Pour and serve with more fresh mint. Enjoy!

    Notes

    Serve immediately and enjoy!

    Nutrition

    Calories: 138kcal | Carbohydrates: 23g | Protein: 2g | Fat: 2g | Sodium: 12mg | Potassium: 1276mg | Fiber: 5g | Sugar: 70g | Vitamin A: 6521IU | Vitamin C: 92mg | Calcium: 86mg | Iron: 3mg
    Tried this Recipe? Pin it for Later!Mention @lkellynutrition or tag #lkellynutrition!
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    Reader Interactions

    Comments

    1. Julia

      June 18, 2015 at 11:43 am

      Watermelon is my favorite in the summer. I love adding it to drink. Mint and watermelon sound perfect together.

      Reply
    2. Jenn @ Deliciously Sprinkled

      July 11, 2014 at 12:31 pm

      Such a great idea, I love watermelon and serving it inside a watermelon is such a cute idea! 🙂

      Reply
      • lauren.kelly

        July 14, 2014 at 7:54 pm

        Thanks Jenn!!

        Reply
    3. Marly

      July 11, 2014 at 2:12 am

      What an adorable way of serving this yummy slushy! Yumm!

      Reply
      • lauren.kelly

        July 11, 2014 at 2:32 am

        Thank you Marly!

        Reply
    4. Kirsten/ComfortablyDomestic

      July 11, 2014 at 3:49 am

      Mmmm! Watermelon slushes sound like a perfect way to stay hydrated during the summer. My boys would love drinking out of the watermelon shells!

      Reply
      • lauren.kelly

        July 14, 2014 at 7:54 pm

        My boys loved them Kirsten!

        Reply
    5. Nutmeg Nanny

      July 11, 2014 at 3:29 am

      This looks amazing! Those pictures look fantastic too!

      Reply
      • lauren.kelly

        July 14, 2014 at 7:55 pm

        Aw thank you Brandi!!

        Reply
    6. kellie @ The Suburban Soapbox

      July 10, 2014 at 9:16 pm

      This looks so refreshing...and I currently have broken the record for the most mint grown in a suburban neighborhood. I need to use it and this is perfect. I love that you served it in the watermelon!

      Reply
      • lauren.kelly

        July 11, 2014 at 2:32 am

        Hey Kellie, send some mint my way! 😉

        Reply
    7. Anna @ Garnish with Lemon

      July 10, 2014 at 6:12 pm

      We'll probably start travel baseball next year, and I think I'll probably need one of these (spiked, of course) after all of the running around from practices to games! Soooo refreshing...

      Reply
      • lauren.kelly

        July 11, 2014 at 2:33 am

        I really love baseball Anna! It's definitely a commitment though! 🙂

        Reply
    8. Kim (Feed Me, Seymour)

      July 10, 2014 at 1:29 am

      I love that you served this in the watermelon! So adorable!

      Reply
      • lauren.kelly

        July 10, 2014 at 1:36 am

        Thanks Kim! Aren't they so cute??

        Reply
    9. valmg @ From Val's Kitchen

      July 10, 2014 at 1:30 am

      Love this idea! Love the booze too!

      Reply
      • lauren.kelly

        July 10, 2014 at 1:35 am

        LOL! Thanks Val!

        Reply
    10. Brenda@SugarFreeMom

      July 09, 2014 at 9:01 pm

      That photo looks luscious!!!

      Reply
      • lauren.kelly

        July 10, 2014 at 1:37 am

        Thank you Brenda! XO

        Reply
    11. Lauren @ Healthy Delicious

      July 09, 2014 at 11:09 pm

      I actually have a watermelon in my kitchen right now that I bought with plans to do something similar. Great minds think alike! 🙂

      Reply
      • lauren.kelly

        July 10, 2014 at 1:36 am

        I'm not surprised Lauren 😉

        Reply
    12. Meseidy

      July 09, 2014 at 10:10 pm

      This just screams summer! I need this!

      Reply
      • lauren.kelly

        July 10, 2014 at 1:36 am

        Come on over Meseidy!! 🙂

        Reply
    13. The Food Hunter

      July 09, 2014 at 3:10 pm

      I love the idea! How fun.

      Reply
      • lauren.kelly

        July 10, 2014 at 1:37 am

        Thank you 🙂

        Reply
    14. Rebecca {foodie with family}

      July 09, 2014 at 2:36 pm

      I'll take two, please! I bet this is so refreshing on a hot day!

      Reply
      • lauren.kelly

        July 09, 2014 at 3:07 pm

        I wish you lived closer Rebecca so we could drink them together!!

        Reply
    15. Ginny McMeans

      July 09, 2014 at 5:59 pm

      haha! This is a lot of fun. First I liked the lime addition and then I saw the vodka. Yep, it is all good!

      Reply
      • lauren.kelly

        July 10, 2014 at 1:37 am

        Thank you Ginny!

        Reply
    Newer Comments »
    5 from 4 votes

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