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    Home » Recipes » Breakfast/Brunch

    Healthy Egg Recipes

    Published: Mar 20, 2016 · Modified: Dec 29, 2024 by Lauren Kelly · This post may contain affiliate links.

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    A collection of over 30 of the best, creative and healthy egg recipes on the internet to satisfy your egg cravings! For egg lovers or anyone who wants to add more protein to their diet.

    30 of The Best, Healthy, Creative Egg Recipes collage.Pin

    I am a self-professed egg addict. Eggs will always be my first choice, any time of the day.

    It wasn't the cheese or even the yogurt that I missed, it was the eggs.  It's always about the eggs for me. I am always looking for more healthy egg recipes!

    Meanwhile, you will love this Overnight French Toast Casserole, Healthy Breakfast Bowl, Low Carb Bagels, Coconut Flour Pancakes and definitely these Sugar Free Blueberry Scones!

    These would be extra delicious with some Apple Chai Latte, Eggnog Latte, Low Carb Bulletproof Hot Chocolate or even some Spiked Apple Cider!

    Also, my cookbooks are both on sale now and would make a great gift! The Everything Wheat Free Diet Cookbook and The Greek Yogurt Cookbook are both the lowest prices I have seen!

    Why You Should Make These Recipes

    I collected this fabulous group of healthy egg recipes while I was recovering from surgery. Even so, the idea for this collection started when I was in the hospital, missing eggs (and all food really).  

    At this time, after not eating or drinking anything for 9 days, I was finally allowed to order from the hospital menu.  Guess what I ordered?

    Yup, eggs.

    As a matter of fact, these eggs did not look anything like the ones in these recipes I am sharing with you.  Brace yourself...

    Hospital food on a plate.Pin

    Would you believe they called that a vegetable frittata?  I picked on the bran muffin, drank my green tea and dreamt of all the delicious ways I can make eggs.  

    Eggs are loaded with protein, healthy fats and choline which helps support mood and memory. They are low in calories, carbohydrates and fat.

    And I knew my first post that I would do on my own would be a fabulous collection of egg recipes. For one thing, these look SO much better than that "vegetable frittata" from the hospital.

    Above all, I am home and feeling so much better. I'm going to make all of these healthy egg recipes!  Which one should I start with?

    Healthy Egg Recipes

    Mexican Eggs Benedict with Avocado Hollandaise from A Mind "Full" Mom

    Mushroom and Artichoke Gruyere Crustless Quiche from Lauren Kelly Nutrition

    Mushroom crustless quiche in a dish.Pin

    Butternut Squash Breakfast Hash from Fit Foodie Finds

    Buffalo Cauliflower Baked Eggs from Cupcakes and Kale Chips

    Jalapeno Scrambled Eggs with Pan Fried Cinnamon Sweet Potatoes from Amee's Savory Dish

    Poached Egg and Avocado Toast from The Adventure Bite

    Poached egg and avocado toast.Pin

    Classic Deviled Eggs from Downshiftology

    Ham and Veggie Breakfast Casserole from Paleo Running Mama

    Egg White Breakfast Bake with Sweet Potato and Spinach from Rachel Cooks

    Egg white sweet potato bake.Pin

    Low Carb Buffalo Chicken Egg Muffins from Peace + Love + Low Carb

    High Protein Cottage Cheese and Egg Breakfast Bars from Clean Food Crush

    Cheesy Bacon Egg Breakfast Bites from Confessions of a Fit Foodie

    Cheesy Egg Cups in a stack.Pin

    Healthy Deviled Eggs from Lauren Kelly Nutrition

    High Protein Healthy Egg Scramble with Quinoa from Kroll's Korner

    Sheet Pan Eggs from Feel Good Foodie

    Hatch Green Chile and Tomato Egg Casserole from Cotter Crunch

    Hatch green chile casserole in a pan.Pin

    Cottage Cheese Egg Bake (Frittata) from Sweet As Honey

    Asparagus Feta Crustless Quiche from Lauren Kelly Nutrition

    Low Carb Spaghetti Squash Breakfast Casserole from All Day I dream About Food

    Low Carb breakfast casserole on a plate.Pin

    Breakfast Toastada with Eggs and Salsa from Food Done Light

    Mini Pesto Potato Spinach Frittata from Living Lou

    Breakfast Cauliflower Pizza with Eggs and Leek Bacon Pesto from Food, Faith, Fitness

    Breakfast cauliflower pizza.Pin

    Acorn Squash Egg In A Hole from The Roasted Root

    Egg Tortilla Bake from Food Dolls

    Roasted Vegetable Frittata from Lauren Kelly Nutrition

    Baked Avocado Eggs from Eating Bird Food

    Baked avocado eggs.Pin

    Even More Recipes

    Breakfast Burritos from Once Upon A Chef

    Savory Sweet Potato Turkey Sausage Egg Bowl from Nourish Move Love

    Chorizo Breakfast Egg Skillet from Avocado Pesto

    Apple Cinnamon Dutch Baby Pancake from The Foodie Physician

    Apple Cinnamon Dutch Baby Pancake.Pin

    Apple Cherry Frittata from The Whole Smiths

    Mason Jar Breakfast Casserole from Plaid & Paleo

    Mexican Baked Eggs from Domestic Superhero

    BLT Egg Salad from Lauren Kelly Nutrition

    BLT egg salad on a plate in a lettuce wrap.Pin

    Sweet Potato Breakfast Salad from A Mind "Full" Mom

    Baked Zucchini Egg Nests from Sugar Free Mom

    Pesto Potato Egg Bake from Lexi's Clean Kitchen

    Sweet Potato Noodles and Egg Tacos with Citrus Guacamole from Nosh and Nourish

    Sweet Potato Egg Tacos with Citrus Guacamole.Pin

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    « Sweet Potato Breakfast Salad
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    Reader Interactions

    Comments

    1. Fitoru Fitness

      January 17, 2020 at 8:17 am

      Thanks for this to go breakfast meal, I'll show this to my wife so she can try and cook. So for me to have a different breakfast, at least. I'm tired of egg sandwich or tuna sandwich on the go!

      Reply
      • lauren.kelly

        November 07, 2020 at 5:56 pm

        I get it, it's good to mix it up!

        Reply
    2. Fitoru

      January 13, 2020 at 9:11 pm

      Amazing list of egg recipes, great ideas, will definitely try all of this.

      Reply
    3. Sonali- The Foodie Physician

      March 28, 2016 at 8:39 pm

      Thanks for including my recipe in this gorgeous round-up! I love, love, love eggs in every way 🙂

      Reply
    4. Ashley - Baker by Nature

      March 25, 2016 at 8:22 am

      So many creative recipes! I can't wait to try some.

      Reply
    5. Jocelyn (Grandbaby cakes)

      March 24, 2016 at 1:11 pm

      This is so amazing!!

      Reply
    6. nicole @ I am a Honey Bee

      March 24, 2016 at 4:42 pm

      such a great recipe round up. We eat so many eggs too. Love them

      Reply
    7. Rose | The Clean Dish

      March 23, 2016 at 3:58 pm

      As much as I enjoy my mostly vegan diet, I do love eggs! And there is so much inspiration here - wow! What a fantastic round up!

      Reply
    8. Megan @ MegUnprocessed

      March 23, 2016 at 3:36 pm

      I love recipe roundups!

      Reply
    9. Kelly @ Nosh and Nourish

      March 23, 2016 at 2:31 am

      And THIS is why I could never be vegan. <3

      Reply
    10. Angie | Big Bear's Wife

      March 23, 2016 at 2:24 am

      Awww that poor hospital egg hahaha but oo I love this round up! I need that Ham and Quinoa Hash Baked Eggs from Fit Foodie Finds!!

      Reply
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