This post and photos may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own.
Light, healthy and packed with protein and probiotics, your snack (and dessert) game just got more exciting! The best part? It’s ready in 5 minutes.
Disclaimer: I was compensated by PlantFusion to create this recipe. However, like always, the opinions are entirely my own. Promise ????
I know, I am late to the whole “mug cake” frenzy.
And yes, now I will admit that I wish I jumped on this bandwagon a whole lot sooner.
But from now on, this will be new favorite snack. And treat. And maybe breakfast some days. There’s protein in there!
So yes, I added some melted chocolate and sprinkles to make this even more fun, but since I’ve had it both ways, I can’t attest that it’s equally delicious with or without the fun stuff.
On top of all this deliciousness, there is a ton of protein in this!
I was so excited to try this PlantFusion Vanilla Chai Protein and I absolutely loved it. Plantfusion protein is 100% plant-based (vegan), dairy, soy and gluten free, sugar free, top 8 allergen free, is smooth tasting compared to other vegan plant proteins and is the only powder on the market that includes probiotics and fermented foods to aid digestion! That’s huge!
I love my probiotics. What I love even more about Plantfusion is their “whole food” approach. They use living fermented foods which contains tons of strains of naturally occurring probiotics that help to aid in digestion. I love this.
This whole thing takes 5 minutes to make! No more excuses that you don’t have time for a healthy snack 🙂
Vanilla Chai Protein Mug Cake
- 1 scoop Plantfusion Vanilla Chai Protein
- 1/2 mashed ripe banana
- 1/4 cup almond milk
- 2 tablespoons coconut flour
- 1 tablespoon ground flax seed
- 1 teaspoon chia seeds
- 2 teaspoons coconut oil
- 1 tablespoon 100% maple syrup or honey but it won't be vegan
- melted chocolate and sprinkles for topping optional, make sure to use dairy free chocolate chips to keep it dairy free
Add wet ingredients to a bowl and mix.
Add dry ingredients until smooth.
Slowly pour batter into microwave safe mug.
Cook in microwave on high for 1-2 minutes (depending on the strength of your microwave) and until the middle is set.
Let cool, then pour the mug cake out so it sits upside down on a plate.
I can’t wait to create some more mug cake recipes for you guys! Be on the look at for some delicious, new, creative treats!
Even better, you can order a sample kit here for just $10, shipping included! I love a good deal!
Thanks for stopping by. Come back soon!