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    Home » Recipes » Cookies

    Healthy Oatmeal Chocolate Chip Bars {Easy, Vegan, Dairy-Free, Gluten-Free}

    Published: Sep 29, 2015 · Modified: Dec 7, 2022 by Lauren Kelly · This post may contain affiliate links.

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    Soft, chewy and lightly sweet, these healthy Oatmeal Chocolate Chip Bars make the perfect, healthy snack when you are on the go!

    Healthy Oatmeal Chocolate Chip cookies on a white plate.Pin

    September is so busy.  It's a struggle getting the kids (and me) back into the school routine.  

    And just like all of of the other busy moms and dads out there, we need to make ourselves a priority. We are always so busy taking care of our friends and family and stop putting everyone's needs in front of own own.

    If you are looking or some more healthy recipes, you will love these Almond Flour Thumbprint Cookies, Chocolate Chip Zucchini Cookies, No Bake Cookie Dough Bars and definitely these Red Velvet Cookie Cups.

    All of these would be even more yummy with some Low Carb Bulletproof Hot Chocolate, Apple Chai Latte and definitely some Spiked Apple Cider!

    Recipe Tips

    Speaking of busy…let's talk about saving some time in the kitchen!

    I like to pick one day a week, usually Sundays to prep meals and snacks for the week. It saves so much time and energy to plan and prepare ahead of time.

    I always prepare an easy snack that my kids can help themselves to during the day. These oatmeal chocolate chip cookies are just that and super delicious so there won't be any complaints from my kids.

    Well, I think there is always some type of complaint but attest they won't complain about these bars.

    Healthy Oatmeal Chocolate Chip cookies on a tray.Pin

    These oatmeal chocolate chip bars are perfect for busy moms and dads like me who want to cut back on the processed foods that kids (and adults) are eating these days.  They take 5 minutes to prepare and 25 minutes to cook and that's it.  

    A healthy, well balanced, protein-packed snack that you can feel good about giving to your family. These bars are made with all real, wholesome ingredients that you find easily in any grocery store.

    Who the heck wants to buy crazy, obscure ingredients that they will only use for one recipe? Not me.

    Healthy Oatmeal Chocolate Chip cookies on parchment paper.Pin

    Trust me, no one is too busy to make these oatmeal chocolate chip bars.  They are packed with all nutritious ingredients like hemp, chia and flax seeds so you can feel good about eating them.  

    And everything tastes better with some chocolate, right? I used gluten free, dairy free, vegan chocolate chips but you can easily use sugar free chocolate chips as well. I promise they taste delicious either way.

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    Pin

    Oatmeal Chocolate Chip Bars

    Soft, chewy and lightly sweet, these Healthy Oatmeal Chocolate Chip Cookies make the perfect, healthy snack when you are on the go!
    5 from 11 votes
    Print Pin Rate
    Course: Breakfast, Dessert, granola bar, Snack, vegetarian
    Cuisine: American
    Diet: Gluten Free
    Prep Time: 5 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 8 servings
    Calories: 214kcal
    Author: Lauren Kelly

    Ingredients

    • 1 ripe banana mashed
    • 1 ½ cup gluten-free oats
    • ¼ cup ground flax seed
    • ¼ cup chia seeds
    • ¼ cup hemp seeds
    • ¼ cup 100% pure maple syrup
    • ½ teaspoon cinnamon
    • ¼ cup almond milk
    • ¼ cup chocolate chips I used dairy-free ones

    Instructions

    • Preheat oven to 350 degrees.
    • Place all of the ingredients except the chocolate chips in a medium bowl and mix well.
    • Add chocolate chips and stir to combine.
    • Place parchment paper in an 8" square baking dish making sure parchment paper overlaps the sides for easy removal.
    • Put the batter into prepared pan and press down.
    • Bake for 25 minutes until thoroughly cooked.
    • Allow to cool for 5 minutes and then slice into 8 bars.

    Notes

    To store in the refrigerator: Place oatmeal chocolate chip cookies in an airtight container for up to 5 days.
    To store in the freezer: Place oatmeal chocolate chip cookies in an airtight container for up to 3 months.
     
     

    Nutrition

    Calories: 214kcal | Carbohydrates: 28g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 14mg | Potassium: 208mg | Fiber: 5g | Sugar: 11g | Vitamin A: 45IU | Vitamin C: 1mg | Calcium: 88mg | Iron: 2mg
    Tried this Recipe? Pin it for Later!Mention @lkellynutrition or tag #lkellynutrition!

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    Reader Interactions

    Comments

    1. Liv

      January 07, 2023 at 1:16 pm

      5 stars
      These bars are my new favorite snack to bring to work! They're so easy to make and taste so delicious!

      Reply
      • Lauren Kelly

        January 07, 2023 at 1:24 pm

        I am so happy you like them, Liv! Thanks for stopping by!

        Reply
    2. Kristyn

      January 07, 2023 at 2:16 am

      5 stars
      I am trying so hard to eat better this year, but I need my chocolate fix & this does it for me!! Healthy & chocolate-y!! Great for on-the-go, breakfast or snacking!

      Reply
      • Lauren Kelly

        January 07, 2023 at 1:25 pm

        Yes, the perfect healthy snack! Thanks so much!

        Reply
    3. jess

      January 06, 2023 at 4:14 pm

      5 stars
      this is an amazing gluten free bar recipe and I cannot thank you enough for sharing this as a new gluten intolerant person

      Reply
      • Lauren Kelly

        January 07, 2023 at 1:25 pm

        Happy to help! Thanks, Jess!

        Reply
    4. Olivia

      December 08, 2022 at 11:34 pm

      5 stars
      Love these bars! They are the perfect snack -- yummy and healthy!

      Reply
    5. Erin

      December 08, 2022 at 5:29 pm

      5 stars
      Yes, everything does taste a little better with chocolate, and these little bars are no exception! Made them to snack on this week. Yum!

      Reply
    6. Jessica

      December 08, 2022 at 1:21 pm

      5 stars
      I LOVE healthier treat ideas and these were so so good. Thank you for sharing!

      Reply
    7. Meagan

      July 08, 2016 at 1:50 am

      What size baking dish did you use? Thanks.

      Reply
      • lauren.kelly

        July 08, 2016 at 2:13 am

        I used an 8 inch rectangle pan, I will add that. Thank you Meagan!

        Reply
    8. Isabelle @ Crumb

      October 02, 2015 at 3:09 am

      Love these! I'm always on the lookout for healthy snacks I can pack in my bag for work, so that I don't have to worry about temptation when the dreaded mid-afternoon munchies strike.

      Reply
    9. Marjory @ Dinner-Mom

      October 02, 2015 at 12:51 am

      Love these healthy bars. I can think of so many times when they would be perfect..after school, game snack, you name it! (Sending good vibes your way too!)

      Reply
    10. Angie

      October 01, 2015 at 1:04 pm

      These bars look amazing! Sending lots of good thoughts your way about the Melanoma. That's crazy twice in a month. Everything will be fine though!

      Reply
    11. Carolyn

      October 01, 2015 at 12:45 pm

      I know my kids would be huge fans of these!

      Reply
    12. Lora @cakeduchess

      October 01, 2015 at 10:08 am

      I am sorry you have to go through another surgery and I wish you good luck. I'll be thinking of you. Lovely bars and I'm craving one for breakfast with my coffee!

      Reply
    13. Anita

      October 01, 2015 at 5:24 am

      Good luck with your appointment, Lauren. I'll be thinking good thoughts for you. Great-looking bars by the way - they look just like the granola bars in the store, except they're so much healthier!

      Reply
    14. Melanie

      September 30, 2015 at 4:07 pm

      I'm always looking for healthy options for my kids' lunch boxes. This looks perfect!

      Reply
    15. Arman @ thebigmansworld

      September 30, 2015 at 12:12 pm

      Wishing you the best health in your check-ups, Lauren 🙂

      These are my kind of snack to have on hand- Yum!

      Reply
    Newer Comments »
    5 from 11 votes (2 ratings without comment)

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