Crunchy, sweet and packed with protein and fiber, these Chocolate Covered Roasted Chickpeas are simple to make and crazy delicious. Added bonus, they are vegan and gluten-free too!
I’m baaaaaaaaaaaaaaack!
Yup, it’s me and I actually made this recipe!
Woooooohooooooo!
It feels really good to be back. Like really, really, really good. And I love how excited my kids are when they see me cooking again. They are just happy to have their old mom back. And this old mom is happy to be here.
I bought this bag of Chocolate Vanilla Roasted Chickpeas at Whole Foods last week. They were good and they inspired me to make this recipe (which is way better by the way). This was perfect for me because it really is easy to make. Only 5 ingredients and minimal prep, what could be easier?
Check this out. Chickpeas before roasting..
After roasting…
Mix the remaining ingredients together…
Go ahead, lick that spoon and all of that chocolate deliciousness…
Mix the roasted chickpeas in that bowl of gooey awesomeness…
And BAM!! Your new obsession has been created.
And get this, I am coming back STRONG! I made my first video!
Ok, it’s more of a slideshow, but it took me a long time to do it and I am pretty happy with the outcome. Check it out…
Chocolate Covered Roasted Chickpeas
Ingredients
- 1 15 ounce can of chickpeas or garbanzo beans
- 1/4 teaspoon salt
- 1 tablespoon coconut oil slightly melted
- 1 tablespoon + 1 teaspoon unsweetened cocoa powder
- 1 teaspoon unrefined sugar
Instructions
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Preheat the oven to 400 degrees.
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Rinse, drain and thoroughly dry the chickpeas. (They must be completely dry or they won't be as crunchy)
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Spray baking sheet with cooking spray (I used a coconut oil spray).
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Place chickpeas on the pan.
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Sprinkle with salt.
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Roast for 20 minutes, making sure to shake the pan half way though, until chickpeas are golden on the outside and crispy.
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Mix remaining coconut oil, cocoa and sugar in a bowl.
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Add roasted chickpeas and stir until thoroughly combined.
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Allow to set on parchment paper and let cool in the refrigerator for at least 30 minutes.
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Enjoy!
These can be an easy on-the-go snack, but I also put them on top of oatmeal, Greek yogurt, salads, you name it!
I hope you love this as much as we did! Thanks for stopping by!
Carrie|Carrie's Experimental Kitchen says
March 29, 2016 at 11:51 pmWelcome back! Awesome video and recipe! 🙂
lauren.kelly says
March 30, 2016 at 2:18 amThanks for all of your help Carrie! xo
Kristen+@+A+Mind+Full+Mom says
March 30, 2016 at 12:39 amOh my goodness–we are all so happy to have you back!! And this recipe looks just fabulous!! Can’t wait to make it. Now , keep cooking–but please REST!!!!!!
lauren.kelly says
March 30, 2016 at 2:18 amThanks so much Kristen! xoxo
Maria Adams says
March 30, 2016 at 2:14 amThis looks great! You have inspired me to make a flipogram video too! Glad you are back in the kitchen again!
lauren.kelly says
March 30, 2016 at 2:17 amThank you Maria! I used iMovie, it was fairly easy 🙂 Good luck and thanks for stopping by!
Marshie Boswell says
March 30, 2016 at 6:18 pmI HAVE to try these out! Thanks for the inspiration!
lauren.kelly says
April 4, 2016 at 11:21 amI hope you like them Marshie!
Ashley @ Wishes and Dishes says
March 30, 2016 at 7:43 pmSo glad you’re back!! I’ve seen roasted chickpeas done so many ways, but NEVER coated in chocolate. Brilliant, my friend.
lauren.kelly says
April 4, 2016 at 11:20 amThanks Ashley!!
Taylor@Food Faith Fitness says
March 30, 2016 at 8:49 pmWhat a great idea!
lauren.kelly says
April 4, 2016 at 11:20 amThanks Taylor!
Heather | All Roads Lead to the Kitchen says
March 30, 2016 at 11:42 pmWelcome back, so glad you’re feeling yourself again. I’m super intrigued by this recipe, it sounds so addictive!
lauren.kelly says
April 4, 2016 at 11:20 amThank you Heather!
Angie says
March 31, 2016 at 4:46 pmSo happy to have you back! I would never of thought to do chocolate and chickpeas together. How creative and delicious!
lauren.kelly says
April 4, 2016 at 11:19 amThanks os much Angie!
Aly ~ Cooking In Stilettos says
April 1, 2016 at 3:06 amThis is one of those ideas that has be going “GENIUS!” It’s a healthy way to curb those chocolate cravings with a bit of a protein boost. Love it!
lauren.kelly says
April 4, 2016 at 11:19 amThank you Ally!!!
nicole @ I am a Honey Bee says
April 1, 2016 at 10:42 amyay You’re back!!!!!
And awesome video
lauren.kelly says
April 4, 2016 at 11:19 amThanks Nicole!
Erin says
April 4, 2016 at 11:05 amOh my goodness… these chickpeas could be life changing!! I MUST give them a try 🙂 Thanks for the inspiration xx
lauren.kelly says
April 4, 2016 at 11:19 amThank you erin! I hope you like them!
Bethany @ athletic avocado says
April 4, 2016 at 11:34 amWoah this recipe is genius! So when Im craving chocolate, at least I can get some plant based protein and fiber in too!
lauren.kelly says
April 5, 2016 at 12:46 amThank you Bethany!
Giselle says
April 5, 2016 at 5:32 pmDid you have any problems with the chickpea skins?
lauren.kelly says
April 5, 2016 at 9:47 pmHi Giselle! If there were any chickpea skins left over after rinsing or roasting, I just discarded them.
Angie | Big Bears Wife says
April 7, 2016 at 9:09 pmI’m so glad that you’re back!!! mmmmm roasted chickpeas! I use to roast chickpeas for my niece! I can’t wait to make these for her!
Joni says
July 5, 2016 at 7:54 pmWhat a great treat for my postpartum moms
Who dosent love chocolate and protein from the chickpeas!
Wow this is gonna be a great snack for my clients
Thanks so much!
lauren.kelly says
July 5, 2016 at 9:38 pmI hope the new mommies love them, Joni! Thanks for stopping by!
Halle says
December 9, 2017 at 3:30 pmHi Lauren, I made these today and within a few hours they lost their crunch – is that to be expected or did I not roast them long enough to truly dry them out? I’m thinking 375 for 30 next time… they are great and satisfy that choc snack craving!!
lauren.kelly says
December 11, 2017 at 11:14 amHi Halle! I am glad you liked them! Did you make sure they were really dry? I know it’s annoying but in order for them to crunchy then need to be really, really dry 🙂
Brittany says
March 21, 2018 at 7:41 pmCan you start with chick peas from a bag? Do i have to go through process of soaking then cooking and then baking them to get them ready for this recipe.
lauren.kelly says
March 21, 2018 at 7:44 pmHi Brittany! Yes, if you want to use dried chick peas you will have to soak them first. I hope you like them!