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Watermelon Mint Salsa {Vegan, Easy, Healthy}

This Watermelon Mint Salsa is the perfect healthy appetizer for all of your barbecues and cookouts! www.laurenkellynutrition.com

It’s time to get creative and think outside the box when it comes to salsa!  This one is lightly sweet, refreshing and a huge crowd pleaser.  It’s perfect for your next barbecue or cookout. Before I start talking about how much I love this salsa, I wanted to take a moment and thank you all […]

Kale Bacon Manchego Pizza

This Kale Bacon Manchego Pizza is delicious, healthy and simple to make! @earthboundfarm www.laurenkellynutrition.com

This pizza is simple to make and is so flavorful, no one would guess show healthy it is.   With all of the vitamins an nutrients in the kale, you can go ahead and sprinkle some extra Manchego on there! I love all leafy greens, and kale is number one on the list.  I was excited to […]

Vanilla Layer Cake with Strawberry Chia Filling and Buttercream Frosting {Healthy, Egg Free & Dairy Free}

Vanilla Layer Cake with Strawberry Chia Filling and Buttercream Frosting made with Nektar Naturals Honey Crystals (no eggs, no butter) from Lauren Kelly Nutrition

Now you can have your cake and eat it too (guilt-free!)  This cake is not only healthier, but it’s incredibly scrumptious too! Disclaimer: I was compensated by Nektar Naturals to create this recipe. However, like always, the opinions are entirely my own. Promise You know what I despise?  “Healthy” desserts that are supposed to taste good. […]

Refreshing Grape Mint Tomato Salad {Vegan, Easy}

Refreshing Grape Mint Tomato Salad from Ally's Kitchen Cookbook

Hot summer days call for refreshing salads.  Enjoy this simple, healthy salad that has a bit of a twist! One major perk of being a food blogger is that I get to meet some truly, amazing people.  I met my dear friend, Ally of What’s for Dinner Ally’s Kitchen a few years ago when I […]

Why I Stopped Wearing Regular Deodorant

Why I Stopped Wearing Regular Deodorant from Lauren Kelly Nutrition

This is a sponsored post written by me on behalf of Tom’s of Maine for IZEA. All opinions are 100% mine. I am taking a break from recipes today and sharing something with you all that I feel is very important. Tom’s of Maine Long Lasting Natural Deodorant I figured that most people who read my […]

Pineapple Mint Jalapeño Smoothie {Vegan, Dairy Free, Gluten Free}

Pineapple Mint jalapeño Smoothie and My Trip To ALDI Test Kitchen

This refreshing smoothie is healthy, has a bit of a kick and only has three ingredients!  Doesn’t that look delicious?  It tastes even better, I promise.  This is just one of the many fantastic things I was lucky enough to try in Chicago at the ALDI Test Kitchen. I was very excited when ALDI asked […]

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