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Easy Balsamic Chicken

Easy Balsamic Chicken | Lauren Kelly Nutrition, ready in 20 minutes!

This is one of the biggest hits from The Everything Wheat-Free Diet Cookbook, and once you make it, you will see why… I always love a good, easy, delicious recipe.  I think that’s why this recipe has been so popular, it’s simple to make and taste great.  What more can you ask for in a […]

Pumpkin Rice Pudding

Pumpkin Rice Pudding from Lauren Kelly Nutrition #vegan #glutenfree #wholegrain

It’s time for pumpkin desserts, and this one is healthy, vegan, gluten-free and delicious! I was compensated by Success® Rice to create this recipe. However, like always, the opinions are entirely my own. Promise I know traditional rice puddings call for the rice to cook for 30-40 minutes before you add all of the good stuff.  I […]

20 of My Favorite Meatless Recipes

Vegetable Parmesan Quinoa in the Slow Cooker

I wish I had my act together and had this ready for Meatless Monday, but Meatless Tuesday will have to do.  I don’t eat much meat and I am always looking for new meatless recipes! Check out Magnificent Meatless Meals by Lauren McPhillips Kelly at Foodie.com Disclaimer: I was compensated by Foodie.com to collect these […]

Peanut Butter Protein Muffins

Peanut Butter Protein Muffins www.laurenkellynutrition.com

My obsession with peanut butter continues… if you’re in the same boat, you will love these muffins too! These muffins are light, healthy and packed with flavor.  Now with my kids back at school, I am looking for easy, healthy recipes that I can make ahead and have ready for breakfast, snacks or even in […]

ALOHA and my Fitness Journey


  “This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Aloha, but all my opinions are my own. #pmedia #MyAloha #AlohaMoment http://my-disclosur.es/OBsstV” Nothing says organic goodness like ALOHA.  No, I am not talking about that familiar Hawaiian greeting, I am talking about my new favorite whole-food supplement. What exactly […]

Cheesy Bacon and Kale Biscuits {Gluten-Free}

Cheesy Bacon and Kale Biscuits from Lauren Kelly Nutrition

These biscuits are light and healthy with a savory twist! I might be wrong but who doesn’t love a good biscuit?  Add some cheese and bacon (ok, and kale) and it’s even better. And this one is gluten free and healthy.  Are you as excited as I am? These babies are so easy to make. […]

Cinnamon Coffee Cake

Cinnamon Coffee Cake from The Greek Yogurt Cookbook ~ Lauren Kelly Nutrition #greekyogurt

This is by far my favorite type of cake.  I love adding the extra cinnamon crumble to the middle of the cake too! No joke, I would take cinnamon coffee cake over any dessert.  When I was a little girl and my family would get doughnuts (for a special occasion), no one could believe that […]

Healthy After School Snacks

My Collection of Healthy After School Snacks ~ Lauren Kelly Nutrition

It’s back to school time! I know many parents are looking for healthy after school snacks so I’ve collected some of my favorites! Check out Healthy After School Snacks by Lauren McPhillips Kelly at Foodie.com Disclaimer: I was compensated by Foodie.com to collect these recipes. However, like always, the opinions are entirely my own. Promise […]

Chocolate Chocolate Chip Protein Ice Cream {No Churn}

Chocolate Chocolate Chip Protein Ice Cream from Lauren Kelly Nutrition #vegan #dairyfree #glutenfree

This vegan treat has only 5 ingredients, is packed with protein and tastes delicious! I know, Labor Day weekend is almost here and I still have ice cream on my brain.  I don’t know about you, but I enjoy all types of frozen treats all year round.  And this one is dairy-free, sugar-free and vegan […]

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