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Lemon Chia Seed Muffins

Lemon Chia Seed Muffins are much healthier and still super delicious! @meltorganic #ButterImprovement

Move over Lemon Poppyseed Muffins, there’s something healthier around!  I decided to make these muffins a little healthier with chia seeds instead! I was thrilled to find MELT® Organic buttery spreads.  I am always looking for ways to reduce dairy in my kids’ diets.  We don’t have any dairy allergies or intolerances in our house, but […]

35 Delicious Healthy Quick Meals

35 Healthy Quick Meals from Lauren Kelly Nutrition

I am always looking for new, healthy QUICK meals to make for my family on busy weeknights! Lucky for you, I have collected a whole bunch of super awesome ones for you to try! Disclaimer: I was compensated by Foodie.com to collect these recipes. However, like always, the opinions are entirely my own. Promise As […]

Toast with the Most {Walnut Pesto Toast with Pears & Gorgonzola Cheese AND Strawberry Almond Butter Toast with Chia Seeds & Chocolate}

The Toast with The Most,make your toast delicious with Dave's Killer Bread and Lauren Kelly Nutrition

Think toast is boring?  Think again!  I will show you two healthy and outrageously delicious ways to eat your toast. Disclaimer: I was compensated by Dave’s Killer Bread to create these recipes. However, like always, the opinions are entirely my own. Promise There are so many breads in the grocery store today, but many of them […]

Healthy Breakfast Bowl

Healthy Breakfast Bowl @LoveMySilk #SpoonfulOfSilk #vegan #dairyfree

Are you always wondering what to eat for breakfast?  You want to eat something healthy that helps keep you full, but there are so many options.  Wait until you see what’s in MY breakfast bowl! I was so excited to try Silk’s new Dairy-Free Yogurt Alternative! I have many clients who have a dairy allergy, […]

Greek Vegetable Pizza

Greek Vegetable Pizza made with #GreekYogurt Tzatziki Dip make the perfect, healthy appetizer!

These little Greek Vegetable Pizza bites make the perfect, healthy appetizer!  The might look fancy, but they are super easy to make. These cute little appetizers are perfect for entertaining (think football) and I love them because they are different than the typical, unhealthy ones out there.  And they are pretty too which makes a […]

Vegetable Barley Soup {Vegetarian, Vegan and Gluten-Free Options}

Vegetable Barley Soup is perfect. healthy comfort food! It's easy to make, healthy and won't derail your clean eating! #Vegetarian and #vegan options

This time of year calls for healthy, comfort food.  I love making easy soups during the week and then having the leftovers the next day! I love a soup that you can throw everything in and just let it cook.  Right?  There’s no need to cook the barley or vegetables first, just throw it all […]

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