• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Lauren Kelly Nutrition
  • Home
  • About Me
    • Privacy Policy
  • Recipes
  • Props
  • Wellness
  • Services
  • Contact
menu icon
go to homepage
subscribe
search icon
Homepage link
  • About
  • Recipe Index
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • ×
    Home » Recipes

    Mixed Berry Crisp

    Published: Jul 6, 2016 · Modified: Jul 15, 2024 by Lauren Kelly · This post may contain affiliate links.

    PinterestFacebookX
    Jump to Recipe
    Pinterest Hidden ImagePinterest Hidden Image

    Mixed Berry Crisp will be your new favorite dessert that's lightened up, vegan, gluten free and so delicious. Simple to make, light and packed with fresh berries, you will want to make this healthy Mixed Berry Crisp over and over again!

    Berry Crisp in a white dish.Pin

    I don't know about you but I have been LOVING the summer berries lately.  I love them all, but blackberries especially have been amazing.  I can easily eat a pint (or two) in one setting so I thought, why not make something else with it?

    And crisps have ALWAYS been my favorite! Especially with local, in-season, fresh berries.

    But trust me, I have also made this with frozen berries and it is equally as fantastic.

    If you are looking for more delicious recipes with berries, you will love these No Bake Berry Cheesecake Bars, Mixed Berry French Toast Casserole, Raspberry Yogurt Popsicles and definitely this Lemon Blueberry Bundt Cake!

    These would be extra delicious with some Apple Chai Latte, Eggnog Latte, Low Carb Bulletproof Hot Chocolate or even some Spiked Apple Cider!

    Also, my cookbooks are both on sale now and would make a great gift! The Everything Wheat Free Diet Cookbook and The Greek Yogurt Cookbook are both the lowest prices I have seen!

    Crisp on a white plate in front of dish.Pin

    Why You Should Make This Mixed Berry Crisp

    Berries are loaded with antioxidants and vitamins. They are low in sugar (for a fruit, all natural sugar) and low in calories. They also contain fiber too which helps to keep you full.

    I don't eat dessert every night, but when I do, I want it to be INCREDIBLE. And super easy. And not loaded with unnecessary calories.

    Besides being healthy and ridiculously delicious, this is simple to make.  I promise! It might look fancy (and it definitely is fancy looking for entertaining) but it really is easy.

    And with only 100 calories per serving you can enjoy a serving of this guilt free.

    Recipe Tips

    I love that this delicious dessert can be easily made with items you already have in your house. You can use frozen berries and everything else will most likely already have in your pantry. This is one of those throw-together, super easy desserts.

    I absolutely love berries, all kinds. But you can easily make this with whatever fruit you have in your refrigerator or freezer. Think apple crisp, peach crisp, pear crisp....the possibilities are endless.

    It's time to get creative with what you have in your house.

    You can also use butter instead of coconut oil if that's what you have at home. I had to make it once with butter because I accidentally ran out of coconut oil and it was still delicious. It was no longer vegan, which was fine for me because I am not vegan, but I just wanted the rest of you to know.

    If you are gluten free, please make sure you buy oats that are certified gluten free. As oats are naturally gluten free, if they are processed in a facility that processes foods that contain gluten, there can be some cross contamination. This is especially important for those with severe gluten allergies and celiac disease.

    I like to tell my friends and clients that because many people just assume all oats are gluten free and they are not. I hope to prevent some accidental gluten attacks for you guys!

    I prefer it hot but eat it any way you like it.  

    My kids like it with vanilla ice cream on top (can you blame them?) but you can eat it plain and still be super satisfied. You can also top with a little whipped cream or Greek yogurt. They are all great choices!

    Crisp in pan with a spoon.Pin

    How To Make This Mixed Berry Crisp

    Mix the berries, lemon juice and almond flour together and place in a pan. I used a 9 x 13 casserole dish, but you can use whatever you like. Look how pretty this is...

    Berries in white dish.Pin

    Mix together the oats, almond flour, cinnamon, sugar and coconut oil in a medium bowl and pour over the berries.  

    That's it!

    If you did want to get adventurous and add the oatmeal mixture to the bottom of the crips, you can simply double that part of the recipe and spread half of the oatmeal mixture on the bottom before you add the berries. I tried it like that once and although I loved the added texture of the oats, it definitely wasn't crunchy. Still delicious, but the bottom was not crunchy.

    This crunchy mixture is slightly sweet with a. wonderful texture. Sometimes I make a little extra to put on top of my Greek yogurt. It's sooooo delicious.

    Dried oats in a bowl.Pin

    Place in preheated oven (350 degrees) for 45-50 minutes until bubbly.

    I told you it was easy!

    Consider this like a pie with a crunchy topping. And without a pie crust. You get the idea.

    Finished product in dish.Pin

    Related Recipes

    Keto Avocado Chocolate Pudding from Lauren Kelly Nutrition

    Gluten Vegan Oatmeal Chocolate Chip Cookies from The Beaming Baker

    Low Carb Salted Pecan Dark Chocolate Bark from Lauren Kelly Nutrition

    One Bowl Vegan Gluten Free Carrot Cake from The Minimalist Baker

    Vegan Chocolate Whoopie Pies from Lauren Kelly Nutrition

    Please feel free to follow me on Pinterest, Facebook and Instagram! Thanks for stopping by!

    • Stack of air fryer chocolate chip cookies.
      Air Fryer Chocolate Chip Cookies
    • Protein cookies on a white tray.
      Protein Cookies
    • Carrot cake blondies in a stack.
      Carrot Cake Bars
    • Chocolate Chocolate Chip Protein Ice Cream
    This Gluten-Free Mixed Berry Crisp is packed with fresh berries and so simple to make! From Lauren Kelly NutritionPin

    Mixed Berry Cobbler

    Simple to make, light and packed with fresh berries, you will want to make this healthy Mixed Berry Crisp over and over again!
    5 from 4 votes
    Print Pin Rate
    Course: brunch, Dessert, vegetarian
    Cuisine: American
    Diet: Gluten Free, Vegan
    Prep Time: 5 minutes minutes
    Cook Time: 45 minutes minutes
    Total Time: 50 minutes minutes
    Servings: 12 servings
    Calories: 106kcal
    Author: Lauren Kelly

    Ingredients

    • Filling:
    • 5 cups mixed berries I used fresh berries but you can easily use frozen
    • ¼ cup almond flour
    • 1 teaspoon lemon juice
    • Topping:
    • ¾ cup gluten free oats
    • ¼ cup almond flour
    • 1 teaspoon cinnamon
    • 2 tablespoons unrefined sugar
    • 2 tablespoons coconut oil melted

    Instructions

    • Preheat oven to 350 degrees.
    • Coat 9 x 13 rectangular baking pan with coconut oil.
    • In a large bowl, combine berries, almond flour and lemon juice. Mix well.
    • Prepare the topping.
    • Mix together oats, almond flour, cinnamon and coconut sugar. Stir well.
    • Add coconut oil and mix again.
    • Pour filling in prepared pan and spread in an even layer.
    • Add oat mixture on top of filling evenly.
    • Bake in preheated oven for 45-50 minutes or until the juices from the berries are bubbling.
    • Serve warm or cold.

    Notes

    To store in the refrigerator: Place in airtight container for up to 5 days.
    You can easily serve it cold from the refrigerator or you can reheat it in the oven for 10-15 minutes.

    Nutrition

    Calories: 106kcal | Carbohydrates: 14g | Protein: 2g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Sodium: 1mg | Potassium: 54mg | Fiber: 3g | Sugar: 8g | Vitamin A: 30IU | Vitamin C: 2mg | Calcium: 19mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @lkellynutrition or tag #lkellynutrition!
    PinterestFacebookX
    « Squash Noodles with Kale Arugula Pesto and Roasted Chickpeas
    Lemon Chia Seed Pancakes »

    Reader Interactions

    Comments

    1. Kristyn

      May 16, 2024 at 5:40 pm

      5 stars
      I love the mix of berries & crunch!! This is one of those desserts, that gets eaten up so fast!! We love it!

      Reply
    2. Kristen

      May 16, 2024 at 2:27 pm

      5 stars
      This berry crisp was amazing, I could not get enough of it.

      Reply
    3. Sha

      May 16, 2024 at 8:19 am

      5 stars
      Definitely a great way to satisfy the guests! It was my niece's birthday yesterday and we made this, it was a crowd favorite! Keeping this!

      Reply
    4. ashley - baker by nature

      July 15, 2016 at 1:03 am

      So delicious!

      Reply
    5. Beverley Press

      July 14, 2016 at 6:30 am

      5 stars
      this is my birthday post and I love it ......mmmmm mmmmm so good and healthy xoxo

      Reply
    6. Megan @ MegUnprocessed

      July 12, 2016 at 7:48 pm

      That looks MORE than amazing! – good, healthy eating!

      Reply
    7. Lane & Holly @ With Two Spoons

      July 12, 2016 at 5:50 pm

      OK this looks truly spectacular!

      Reply
    8. The Food Hunter

      July 07, 2016 at 9:58 pm

      Love the berries in this. I may need to make one this weekend.

      Reply
    9. Ashley @ Wishes and Dishes

      July 07, 2016 at 8:48 pm

      I LOVE blackberries too! They are my favorite berry. Definitely making this tart - love the mixed berry concept.

      Reply
    10. Heather | All Roads Lead to the Kitchen

      July 07, 2016 at 11:11 pm

      I've been all about the fresh berries lately, too. And I love a good crisp - pass me a big bowl (warm with a scoop of ice cream, please)!

      Reply
    11. Kristen @A Mind Full MOm

      July 07, 2016 at 1:05 pm

      We are crazy about blackberries at our house too! So much so, it would be hard to turn them into this crisp 🙂 However, maybe if I enticed the kids that this would be their breakfast, it would do the trick!

      Reply
    12. Helene

      July 07, 2016 at 2:39 pm

      oh this Mixed Berry Crisp looks sooooo yummy! Can't wait to try this!

      Reply
    5 from 4 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Lauren! I love creating easy, simple, healthy recipes for you! Many of them are low carb and gluten free, and all of the are delicious!.

    More about me →

    Popular

    • Meatballs with toothpicks in a brown bowl.
      Low Carb Barbecue Meatballs
    • Fresh vegetable wraps with chicken and cheese, healthy meal ideas for balanced nutrition.
      Red Pepper Spinach Pinwheels
    • Cottage Cheese Egg Bake
    • Broccoli stuffed chicken cut in the middle on a plate.
      Broccoli Cheddar Stuffed Chicken
    My Newest Cookbook!
    Greek Yogurt Cookbook
    Wheat-Free Cooking!
    Everything Wheat Free Book

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • About

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services

    Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    Copyright © 2021 Lauren Kelly Nutrition

    Enter your name and email and get the weekly newsletter... it's FREE!
    LAUREN KELLY NUTRITION
    Your information will *never* be shared or sold to a 3rd party.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.