This meal can be made with organic chicken, organic beef or be made vegetarian with just veggies. I love any type of stir fry, it's so quick and easy to make. This is one of those fast, healthy meals that can easily be whipped up on a busy weeknight. Oh and it's also gluten free. You can use whatever vegetables you like. I chose my favorites and it was amazing. Seriously, if I could have licked the plate and my family wouldn't think I was weird (or gross) I would have.
Ingredients
- 1 ⁄2 cup water
- 1 tablespoon organic sesame oil
- 1 ⁄2 teaspoon grated gingerroot
- 2 garlic cloves minced
- 1 ⁄4 cup gluten free organic and GMO-FREE soy sauce
- 1 tablespoon raw honey
- 1 tablespoon cornstarch
- 11 ⁄2 pounds organic chicken beef or pork (or leave out altogether)
- 1 cup chopped broccoli
- ½ cup sliced carrots
- ½ cup sliced mushrooms
- ½ cup sliced red pepper
- ½ cup largely sliced red onion
- 1 cup sugar snap peas
Instructions
- In a small bowl, mix water, gingerroot, garlic, soy sauce, honey, and cornstarch. Stir thoroughly to ensure the cornstarch has been mixed in well.
- Place the chicken in zip-top bag and pour half of the marinade on top. Make sure the bag is sealed and shake until well blended. Place in refrigerator and let sit for at least 4 hours or, even better, overnight.
- Place sesame oil and chicken in a large saucepan. Cook for 5-7 minutes until no longer pink.
- Add vegetables and remaining ginger mixture. Cook for another 3-4 minutes until vegetables are still crisp and bright colored.
- Serve immediately over brown rice, quinoa or eat it alone.
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I hope you enjoy this as much as we did! Thanks for stopping by~
Kara
I let the chicken marinate overnight, and it turned out so flavorful! A tasty way to eat more veggies!
Kristyn
Love the flavors in this stir fry!! I could eat it every week!! Love anything teriyaki!
Andie
Oh YUM! The flavors in this stir fry and to die for! Will be making this again soon!
Melissa
This sounds amazing!! How many servings would this recipe make??
lauren
Hi Melissa! This makes 6 servings. I hope you enjoy it 🙂
Melissa
Thank you!! 🙂