A simple, healthy and delicious way to eat Eggplant Parmesan. Low carb, gluten free and perfect for a busy weeknight! Eggplant Parmesan has always been a favorite of mine. It’s the most delicious comfort food. I decided I needed to lighten it up and make it super easy to make. I promise it still tastes […]
Fresh Vegetable Quesadilla
This is a sponsored post written by me on behalf of Mission®. All opinions are entirely my own. I am excited to share with you this delicious quesadilla made with local, seasonal fresh vegetables, gooey cheese and a Mission Organics® Tortilla! One of my favorite parts of the summer is all of the fresh fruit […]
Greek Artichoke Cauliflower Rice Salad {Keto, Low Carb, Gluten-Free, Vegan}
This low carb cauliflower rice salad is simple to make and is always a huge crowd pleaser. With virtually no prep time at all, this can be ready in 15 minutes! It’s also grain-free, keto, gluten-free and vegan too! Disclaimer: I was compensated by Reese Specialty Foods to create this recipe. However, like always, the […]
Spinach Avocado Goat Cheese Quesadillas
Ridiculously easy to prepare, healthy and delicious, these Spinach Avocado Goat Cheese Quesadillas will be your new go-to lunch or dinner! Disclaimer: This post is sponsored by ReganMillerJones, Inc and the General Mills Bell Institute of Health and Nutrition on behalf of ProgressoTM. I received free samples of the soup mentioned and was compensated for […]
Spiralized Beet Quinoa Salad {Gluten-Free, Vegetarian}
This fun, healthy salad is packed with wholesome ingredients, protein, vitamins and minerals. Spiralized beets make a wonderful alternative to other spiralized vegetables and pasta. Disclaimer: I was compensated by Peapod.com to create this recipe. However, like always, the opinions are entirely my own. Promise ???? You guys know I love to keep it real, […]
Butternut Squash Fries with Avocado Dipping Sauce {Easy, Gluten-Free, Fries are Vegan, Vegan Options for Dipping Sauce}
Move over potatoes, these fries are packed with vitamins and fiber! These are light, crispy and even your kids will devour them. Confession time (once again)… My name is Lauren, I am half Irish and I don’t love potatoes. I know, I know, I am not in the majority here. And I will be the […]
Caprese Quinoa Salad {Gluten-Free, Vegetarian}
Simple to make, healthy and delicious, this Caprese Quinoa Salad is a huge crowd pleaser! When I think of summer foods, I picture light salads, grilled vegetables and of course, fun cocktails! (We all believe in moderation, right?) This salad is so fresh and light and packed with protein, even without any meat. Quinoa provides […]
Healthy Weekly Meal Plan 5.28.16
Let’s kick off the summer with some healthy, nutritious meals! Summer never tasted so good. Well, summer is finally here and wasn’t it a really long winter? Or maybe that was just me since I was recovering from surgery. But I have good news, I am back to working out all the time and I […]
Sweet and Spicy Roasted Chickpeas {Vegan, Gluten-Free, Dairy-Free}
Lightly sweet with a slight kick, these roasted chickpeas are crunchy and packed with nutrition! Ahhh….my new favorite snack….roasted chickpeas. I make these at least twice a week. I love mixing up the flavors and next to my Chocolate Covered Roasted Chickpeas, these are my favorite. Just so you know, your stomach won’t feel well […]
Healthy Weekly Meal Plan 5.7.16
A week’s worth of healthy recipes all in one place! Take the guesswork out of what’s for dinner with these easy, nutritious recipes. My laptop has been causing nothing but problems for the past few weeks so I haven’t been able to share any new recipes, but I just bit the bullet and bought a […]
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