These little bites of quinoa and vegetables will impress everyone at your next gathering. These might look fancy, but they really are simple to make. I’ll be honest, when I go to a party or social gathering, I could just eat appetizers and be very, very happy. It used to happen all the time when […]
Green Bean Quinoa Casserole
A new, healthy twist on this classic holiday side dish, this Green Bean Quinoa Casserole is packed with flavor and will be a huge crowd pleaser! I started out wanting to lighten up the typical Green Bean Casserole that everyone makes on Thanksgiving and Christmas. I figured I’d use fresh green beans (a MUST!) and […]
Butternut Squash Black Bean and Quinoa Quesadillas {Vegan, Healthy Easy}
These quesadillas are incredibly delicious. The combination of flavors make these feel much more fancy than they actually are. I am always on the hunt for easy meals for lunch and especially those busy weeknights. Quesadillas are one of those dishes that everyone likes and I enjoy exploring different options. I wanted to keep these vegan, […]
Strawberries and Cream Quinoa Pudding {Vegan, Gluten-Free, Dairy-Free, High Protein}
Quinoa is packed with protein and fiber so it’s time to get creative! This Strawberries and Cream Quinoa is delicious enough to be your new, favorite dessert and healthy enough to be your new, favorite breakfast! I love quinoa. I even dedicated a whole chapter to it in The Everything Wheat Free Diet Cookbook! I […]
Almond Butter Quinoa Snacks {Vegetarian, Gluten Free, Dairy Free, No Bake, High Protein}
Stick to your New Year’s resolutions with these healthy, no bake snacks! By mid January, many people have already quit their New Year’s resolutions! Mainly because most people create unrealistic, unattainable goals that they can’t keep up with. What most people don’t know is that snacks are a healthy and important part of a healthy […]
Healthy Breakfast Bowl
Are you always wondering what to eat for breakfast? You want to eat something healthy that helps keep you full, but there are so many options. Wait until you see what’s in MY breakfast bowl! I was so excited to try Silk’s new Dairy-Free Yogurt Alternative! I have many clients who have a dairy allergy, […]
Quinoa Vegetable Soup {Gluten Free, Vegan}
This soup is healthy, vegan, super filling and packed with vitamins, nutrients, fiber and protein! I love soups. I eat them all year long, but there’s something about a warm, comforting bowl of soup on a cold winter day. This one is easy to prepare and so delicious, no one would suspect how crazy healthy […]
Cheesy Quinoa and Bacon Casserole
If you are like me, you can never have too many casserole recipes. And this one is packed with veggies, cheese , bacon and quinoa. I’m in heaven. With three busy kids, I need to have lots of make-ahead-meals in my rotation. This casserole can be prepared the night before, or in the morning and then […]
Gluten Free Spinach Quinoa Balls
It’s December and it’s time to really start thinking about the upcoming holidays. Hanukkah already began and Christmas is right around the corner. Every Christmas Eve I try to make a healthy and delicious appetizer for our family party. Recently I tested these Spinach Quinoa Balls out on my immediate family, and these were such […]
Quinoa Lentil Feta Salad
Are you wondering how to stay on track with your healthy eating for the 4th of July? This salad is perfect for outdoor barbecues and parties. You don’t have to derail your healthy eating habits this summer. Quinoa and lentils are packed with protein which helps keep you feeling full. Salad, Quinoa, Gluten-free, Wheat-free […]