Lauren Kelly Nutrition

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Baked Cauliflower Bites with Tzatziki Dipping Sauce

February 28, 2016 by lauren.kelly 9 Comments

Baked Cauliflower Bites from Nosh and Nourish

These cauliflower bites are perfectly crispy, yet baked (!) with a light lemon flavor and a creamy tzatziki dipping sauce. They’re perfect for a party or an after-school snack at home.  Hello everyone! I am Kelly and I blog over at Nosh and Nourish. I was so thankful I was able to do a guest […]

Strawberry Cheesecake Made with Greek Yogurt

February 11, 2016 by lauren.kelly 27 Comments

This Strawberry Cheesecake is lightened up, but is still delicious and simple to prepare. From Lauren Kelly Nutrition

Lightened up, but still delicious, this strawberry cheesecake is so simple to make you will want to make it more often than just special occasions. I have to start this post with pure, simple gratitude. I am so grateful for all of your love and support through this difficult time.  I am now home recovering from emergency […]

Chocolate Peanut Butter Greek Yogurt Dip {Easy, 5 Ingredients}

January 17, 2016 by lauren.kelly 21 Comments

This Chocolate Peanut Butter Dip is packed with protein, antioxidants and fiber and taste DELICIOUS! www.laurenkellynutrition.com

Don’t let the delicious taste of this fool you, this scrumptious dip is filled with protein, antioxidants and fiber! Ok, raise your hand if you are eating healthier in the new year! Both hands raised! Although January is always super cold and the days are so short, I love the fact that many people are […]

Eggnog Muffins

December 15, 2015 by lauren.kelly 20 Comments

These Eggnog Muffins are festive and delicious, but are made healthier with whole wheat flour and Greek yogurt!

These muffins are lightly sweet and packed with festive flavors, but made healthier with whole wheat flour and protein-packed Greek yogurt. I have always loved to bake, not just around the holidays.  What I really love is to make treats, breads and muffins lighter by using a few simple substitutions.   When people ask me what […]

Cheesecake with Ginger Snap Crust lightened up with Greek yogurt

November 13, 2015 by lauren.kelly 28 Comments

This Cheesecake with Ginger Snap Crust is lightened up with #GreekYogurt! From The Greek Yogurt Cookbook ~ Lauren Kelly Nutrition

Lightened up with Greek yogurt, this delicious, chocolate-drizzled cheesecake will be a hit on your holiday table! Today is one of the most important days of my life.  Probably on the same level as the day I got married and the days I gave birth (all three times!)   Today is my birthday.   Big […]

Pumpkin Filled Crepes {Gluten-Free}

November 1, 2015 by lauren.kelly 17 Comments

These Pumpkin Filled Crepes are so delicious. gluten-free and made without any refined sugars! #glutenfree

These Pumpkin Filled Crepes are sweet, light and simple to prepare.  They are gluten-free and made without any refined sugars! Just because Halloween is over doesn’t mean my love of pumpkin is!  Who agrees with me? These Pumpkin Filled Crepes may look all types of fancy (especially with the whipped cream!) but really they are […]

Chocolate Mint Greek Yogurt Dip {Easy, Healthy} #ChocolateForJoan

October 28, 2015 by lauren.kelly 29 Comments

Chocolate Mint Greek Yogurt Dip is delicious, healthy and take 5 minutes to prepare! www.laurenkellynutrition.com #ChocolateForJoan #ChocolateEveryDamnDay

This Chocolate Mint Greek Yogurt Dip is the perfect healthy snack for after school, after dinner or any time of the day! Yes, this dip is healthy and delicious and super easy to make.  But to me, it’s much more than that.  It’s a special tribute to a dear friend. This blogging world is strange […]

Chocolate Spiderweb Cookies

October 15, 2015 by lauren.kelly 15 Comments

These Chocolate Spiderweb Cookies are healthier and so much fun! Lauren Kelly Nutrition

These cookies might have been made healthier with whole wheat flour, Greek yogurt and flax seed, but they are still chewy, chocolatey-delicious and so much fun! Today is a special day in the Kelly house, it’s two of my little guys’ birthdays! Yup, I said birthdays. No, I do not have twins. As random as […]

Kale and Cheddar Macaroni and Cheese {Lightened Up with Greek Yogurt}

October 1, 2015 by lauren.kelly 79 Comments

Kale and Cheddar Macaroni and Cheese made with Greek yogurt #HealthyPastaMonth

Your favorite, classic recipe just got a healthy makeover!  Greek yogurt adds protein without sacrificing the creaminess,  while kale adds tons of vitamins and a crunch too. Disclaimer: I was compensated by Dreamfields Healthy Pasta to create this recipe. However, like always, the opinions are entirely my own. Promise 🙂 I love taking our favorite recipes […]

Healthy Chicken Salad made with Greek Yogurt #NourishEveryBody

September 24, 2015 by lauren.kelly 23 Comments

Healthy Chicken Salad made with Greek Yogurt @PacificFoods #NourishEveryBody

Simple to make, packed with protein and tons of flavor, this healthy chicken salad will be your new favorite dish. Disclaimer: I was compensated by Pacific Foods to create this recipe. However, like always, the opinions are entirely my own. Promise 🙂 Did you know that more than 49 million Americans struggle with hunger and 1 in […]

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Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • These delicious Butter Cookies from Lauren Kelly Nutrition are so easy to make, sugar free, gluten free low carb and keto! Keto Butter Cookies {Low Carb, Gluten Free, Sugar Free}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Vegetable Parmesan Quinoa made in the Slow Cooker! Lauren Kelly Nutrition Vegetable Parmesan Quinoa in the Slow Cooker
  • The Easiest Baked Ziti Ever! www.laurenkellynutrition.com The Easiest Baked Ziti
  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • This High Protein Edamame Hummus is healthy and crazy delicious! #AllWhitesEggWhites High Protein Edamame Hummus {Gluten-Free, Dairy-Free}
  • Creamy Spinach and Mushroom Gratin from The Ketogenic Kitchen Cookbook Creamy Spinach and Mushroom Gratin {Low Carb, Keto, Gluten Free}

Recent Posts

  • Blueberry Scones {Gluten Free, Dairy Free, Vegan, Low Carb, Sugar Free, Keto}
  • No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Strawberry Spinach Salad {Gluten Free, Dairy, Free, Keto, Low Carb, Vegan}
  • Creamy Cauliflower Soup {Keto, Low Carb, Gluten Free, Sugar Free}
  • Almond Flour Thumbprint Cookie {Gluten Free, Sugar Free, Vegan, Low Carb, Keto}
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Everything Wheat Free Book

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