Lauren Kelly Nutrition

Better Health, Better Food, Better You

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Home
  • About Me
    • Privacy Policy
  • Recipes
  • Props
  • Wellness
  • Services
  • Contact

Gluten Free Peanut Butter Chocolate Chip Banana Bread and Me Getting Personal About Something Important

June 16, 2015 by lauren.kelly 36 Comments

Pin
Share
Tweet
Share

This post and photos may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own.

Jump to Recipe

Move over regular banana bread, things just got a little tastier!

This Peanut Butter Chocolate Chip Banana Bread is gluten-free, easy to make and crazy delicious! www.laurenkellynutrition.com

I was in desperate need of comfort food so I decided to take my ordinary banana bread to a whole new level.  I was NOT disappointed.

Why exactly did I need comfort food?  Here it goes…

Let me start off by saying that I am simply sharing this story with you all in hopes that someone else will decide to take care of themselves, put themselves first and get themselves checked.

I don’t have the best genes.  Let me rephrase that.  

I have my mother’s love of cooking and sense of humor and my father’s passion and smile.  But along with those great qualities, I have some not-so-great ones.

My mom died at the very young age of 43.  As I approach that tender age myself, I am beginning to reflect on many things, one of them being my health.  

I am a busy mom of 3 very busy boys.  I am always worrying about their health, feelings, what time to pick them up, making sure they eat (mostly) healthy foods each day.  

I try to think of everything.  Did I wash the baseball uniforms?  Yup.  Well, most days at least.  

Did I RSVP to the birthday party?  Yup.  

Did I remember to pick my kids up from school?  Yup.  

You know what I don’t think of a lot of times?  Myself.

Don’t get me wrong, I am really good at scheduling in exercise 4-5 times a week and meeting friends socially.  But what I often forget is to actually take care of my health.  

I have had a few health scares in the past (part of the not so good genes) which often lead to my reflection about my own mortality.  It’s not easy approaching the same age that your mother was when she died.  

I’m feeling sad, terrified, a little guilty and an overall just plain old weird.  See, when I was a little girl when my mom died, I actually thought she was OLD!  

Yes!  I thought my beautiful, strong, courageous 43 year old mother was old.  

And now, I realize that she was so young and probably scared out of her mind.  Needless to say, this upcoming birthday in November will not be my favorite.  

I am a fairly intelligent, rational person, but it almost feels like this is the end for me.  I know it’s not, but it’s scary.

So then there’s my dad, whom I look at much differently as well.  He was only 42 when he lost the love of his life and raised my brother and myself on his own.  

He struggled at times but I respect the hell out of him and all that he did for us.  He’s loving and has a generous heart and I love when his face lights up around my kids.  

My father currently has prostrate cancer and has had many melanomas (skin cancers) removed.  My dad and his wife were recently visiting us and my father naggingly kept asking me to get my skin checked.  

I know he means well but doesn’t he realize I work and have three very busy kids??  I promised him I’d visit the dermatologist while the kids were still in school (and didn’t need to get a sitter) and I followed his wishes.  

They removed one small mole from my stomach (damn bikinis 20 years ago!) and I thought nothing of it.  Until I got the dreaded phone call that I now have melanoma too.

My first thought?  I don’t have time for this!  The end of the school year is so busy.  

My youngest is already on half days until the end of the week.  My second thought?  Crap, this just got real.  

And absolutely terrifying.

Today I go in for my surgery to get all of the melanoma removed and hopefully they get it all out in one shot.  I thank goodness that my dad was a good enough father to keep nagging me to go to the doctor, because I don’t like to think about what might have happened if I blew it off (like so many other things!)

 According to www.skincancer.org, “An estimated 73,870 new cases of invasive melanoma will be diagnosed in the US in 2015. An estimated 9,940 people will die of melanoma in 2015.

Melanoma accounts for less than two percent of skin cancer cases, but the vast majority of skin cancer deaths.”  Scary.

I will be fine and I will continue to take care of myself and schedule my appointments.  It really is important and this has been a huge wake up call for me.

 So thank you Dad for bugging me enough that I went to the doctor.  Now I will bug all of you to make sure you that you keep up with all of your appointments, including the dermatologist.

Let’s lighten the mood a bit….with this bread!

It seriously doesn’t get better than this combination of flavors.  And since I am stressed, I am allowed to eat it all.  

Ok, maybe I will share some with my kids.  And I guess my dad deserves his own loaf, right?  

It’s the least I could do for him.

This Peanut Butter Chocolate Chip Banana Bread is gluten-free, easy to make and crazy delicious! www.laurenkellynutrition.com

I decided to take my go-to gluten-free banana bread recipe from The Everything Wheat-Free Cookbook and jazz it up a little.  That will make me feel better and cooking/baking is usually like therapy for me.

And most of you that know me know that peanut butter and chocolate is my favorite comfort food.

I don’t know if you noticed, but I might have gotten a little excited and accidentally stuck my fist in the center of this bread before it cooled off.  Shrug.  It still tastes great.

This Peanut Butter Chocolate Chip Banana Bread is gluten-free, easy to make and crazy delicious! www.laurenkellynutrition.com

This Peanut Butter Chocolate Chip Banana Bread is gluten-free, easy to make and crazy delicious! www.laurenkellynutrition.com
Print

Peanut Butter Chocolate Chip Banana Bread

Course Breakfast, Dessert, Snack
Cook Time 50 minutes
Total Time 50 minutes
Servings 10 servings
Author Lauren Kelly Nutrition

Ingredients

  • 1 โ„4 cup butter softened
  • 2 โ„3 cup unrefined sugar
  • 2 eggs
  • 3 tablespoons plain Greek yogurt
  • 1/2 cup natural creamy peanut butter
  • 2 tablespoons water
  • 1 teaspoon gluten-free vanilla extract
  • 2 tablespoons ground flax seed
  • 2 cups brown rice flour
  • 1 teaspoon gluten-free baking powder
  • 1 โ„2 teaspoon gluten-free baking soda
  • 1 โ„2 teaspoon salt
  • 1 โ„2 teaspoon cinnamon
  • 1 cup mashed ripe banana approximately 3 large bananas
  • 1 โ„3 cup mini chocolate chips

Instructions

  1. Preheat the oven to 350ยฐF.
  2. In a large bowl, beat the butter and sugar until creamy. Beat in the eggs, one at a time. add peanut butter and mix until combined.
  3. Stir in yogurt, water, and vanilla and mix well.
  4. In a separate bowl combine the flax seed, rice flour, baking powder, baking soda, salt, and cinnamon. Add this mixture to the butter mixture.
  5. Stir in the bananas and mix well. Add chocolate chips and stir to combine.
  6. Spoon the mixture into two or three greased mini loaf pans (51โ„2โ€ ร— 3") or one large loaf pan (5" ร— 10").
  7. Bake 50โ€“55 minutes, or until a wooden pick inserted into the center of the bread comes out clean.
  8. Cool in the pans for 2 minutes, then turn out and cool completely.

This Peanut Butter Chocolate Chip Banana Bread is gluten-free, easy to make and crazy delicious! www.laurenkellynutrition.com

Thanks for listening to my story.  I hope it inspires some of you to make some doctor appointments and schedule your check ups!  

And if you are feeling stressed, angry, bored, happy or whatever, you need to make this bread!

Thanks for stopping by!

You might also like

  • Easy Gluten Free CrepesEasy Gluten Free Crepes
  • Coconut Flour Pancakes {Gluten and Wheat-Free, Low Carb- Keto Option}Coconut Flour Pancakes {Gluten and Wheat-Free, Low Carb- Keto Option}
  • Blueberry Scones {Gluten Free, Dairy Free, Vegan, Low Carb, Sugar Free, Keto}Blueberry Scones {Gluten Free, Dairy Free, Vegan, Low Carb, Sugar Free, Keto}
  • Gluten Free Chocolate Chip SconesGluten Free Chocolate Chip Scones
Pin
Share
Tweet
Share
Signature

Filed Under: Baked Breads/Muffins, Breakfast/Brunch, Desserts, Gluten Free, Kids, Recipes, snacks, Wheat Free Tagged With: banana bread, breakfast, brunch, Gluten free, the everything wheat-free diet cookbook

Comments

  1. Melissa says

    June 17, 2015 at 11:13 am

    I love banana bread. I will have to make this for my niece who is GF.

    Reply
    • lauren.kelly says

      June 17, 2015 at 5:16 pm

      I hope she liked it Melissa!

      Reply
  2. Liz says

    June 17, 2015 at 11:20 am

    I’ll keep you in my prayers, Lauren. I’m so glad you listened to your dad. xoxo

    Reply
    • lauren.kelly says

      June 17, 2015 at 5:15 pm

      Thank you Liz!

      Reply
  3. Holly Waterfall says

    June 17, 2015 at 12:25 pm

    Thinking of you today Lauren! I keep telling myself I need to get a few moles checked out too. Maybe this is my wakeup call. Also thinking about your dad – My dad is a survivor of prostate cancer, so I know that worry well. HUGS!!!

    Reply
    • lauren.kelly says

      June 17, 2015 at 5:15 pm

      I love that your dad is a survivor Holly! No go call for your check up! ๐Ÿ™‚

      Reply
  4. Stephanie says

    June 17, 2015 at 2:58 pm

    Oh Lauren. I can imagine that this birthday will be tough for you. I’m so sorry!
    SO glad your dad cares enough to keep bugging you to get checked out!

    Reply
    • lauren.kelly says

      June 17, 2015 at 5:15 pm

      Thank you Stephanie! He’s a good dad, I am very lucky ๐Ÿ™‚

      Reply
  5. Hillary says

    June 17, 2015 at 5:12 pm

    SO happy you listened to your dad! If you even need help with the kids please call me!!
    xx

    Reply
    • lauren.kelly says

      June 17, 2015 at 5:14 pm

      Thank you so much Hillary! XO

      Reply
  6. Krista @ Joyful Healthy Eats says

    June 17, 2015 at 8:05 pm

    Girl! I am so sorry! I just had a friend get diagnosed with the same thing! Makes me want to go in a get checked out too, scary stuff! I will definitely be praying for you and your fam through this whole thing!

    In the mean time I will be scarfing down on this bread, cuz, whoazer it looks good!

    Reply
  7. Ashley @ Wishes & Dishes says

    June 17, 2015 at 10:52 pm

    I’m so sorry to hear this. So so scary!! My mom got diagnosed with melanoma a year and a half ago. They took a little “chunk” out of her leg. Boy is that “cancer” word scary. She’s fine now though! I know you’ll be fine ๐Ÿ™‚ I know for a fact that banana bread can make anything better.

    Reply
  8. Ally's Sweet & Savory Eats says

    June 18, 2015 at 1:22 am

    First off, I’m thinking and praying for you Lauren. Thank god for nagging Dads who know what is best for you. Please stay strong and know we are all thinking of you! Secondly, this bread looks fabulous. My kids beg for banana bread almost on a weekly basis. I made zucchini bread this week and they asked where the banana bread was instead!

    Reply
    • lauren.kelly says

      June 19, 2015 at 11:29 am

      Thank you Ally!!

      Reply
  9. The Food Hunter says

    June 18, 2015 at 3:15 pm

    I can’t wait to try this!

    Reply
  10. Marjory @ Dinner-Mom says

    June 19, 2015 at 12:18 am

    Thanks so much for sharing your experience and I truly believe it will rremind others to make time for this important skin check…and any other medical appointment that needs to be scheduled. My husband had melanoma and it’s so important to treat it early! Sending up lots of prayers!

    Reply
    • lauren.kelly says

      June 19, 2015 at 11:29 am

      Thanks Marjory!

      Reply
  11. Megan {Country Cleaver} says

    June 19, 2015 at 1:52 am

    I’m so glad you got checked and are taking care of this business. Fingers crossed they got it all! Thank you for sharing your story, it reminds me that it’s time for me to go get checked myself. Keep being proactive and taking the time for your health, and thanks for trusting us all enough to tell us, you never know who else you’re going to help along the way. ๐Ÿ™‚
    Also – THIS looks utterly delicious and comforting. Perfect for trying times like this.

    Reply
    • lauren.kelly says

      June 19, 2015 at 11:28 am

      Thank you Megan! ๐Ÿ™‚

      Reply
  12. Erin @ Texanerin Baking says

    June 19, 2015 at 10:07 am

    I don’t have the best genes, either, and I’m terrified. I’m 31 and already a mess so I’m really trying to take care of myself, but it’s hard! And I don’t even have kids. Thank goodness your dad urged you to get checked! I’m so happy that they caught it early and that you decided to share your story in hopes of helping others.

    Also, I had to laugh at you sticking your fist into the bread. It just sounds so funny. ๐Ÿ˜€

    Reply
    • lauren.kelly says

      June 19, 2015 at 11:28 am

      Ha! Thank you Erin! It’s totally normal to stick your fist into a bread, right?

      Reply
  13. Martha @ A Family Feast says

    June 19, 2015 at 11:43 am

    Thank you for sharing! Hoping all goes well for you Lauren! (And this bread…looks incredible!)

    Reply
  14. Lana | Never Enough Thyme says

    June 19, 2015 at 8:25 pm

    I had a melanoma removed in 1999. Still remember how scary it was when I first heard that diagnosis. However, I’ve never a recurrence and am so thankful for that! Hope you’re recovery is going well and you never have to think about it again, either!

    This bread sounds like just the thing for a little comfort when you’re stressed! Trying it out this weekend.

    Reply
  15. Cookin+Canuck says

    June 20, 2015 at 4:46 pm

    I hope your surgery went well – you are in my thoughts. It’s so true that often we set our own health needs aside when we are busy taking care of others. But this is such a good reminder that we can’t truly care for our loved ones unless we care for ourselves first.

    Banana bread is one of my favorites, and adding chocolate and peanut butter sounds like a fantastic idea!

    Reply
    • lauren.kelly says

      June 23, 2015 at 11:19 am

      Thank you Dara!

      Reply
  16. Kristen says

    June 21, 2015 at 7:38 pm

    Good for you for taking care of yourself. My doctors try to help me not feel guilty for that by reminding me that if I dont take of me, I cant take care of anyone else. Praying they got it all….and be sure to listen and NOT lift anything. My husband didnt listen when he had his melanoma removed and now has one nasty looking scar.

    Reply
    • lauren.kelly says

      June 23, 2015 at 11:18 am

      Thank you Kristen! Please know I am praying for you too!

      Reply
  17. Kristen Goldberg says

    June 23, 2015 at 1:49 am

    Praying for an easy and quick healing! I had my melanoma on my stomach as well. We can compare battle scars ๐Ÿ™‚ Take care of yourself and make sure to keep up with the check-ups!

    Reply
    • lauren.kelly says

      June 23, 2015 at 11:18 am

      No way Kristen! I am sorry to hear that. Have you had any more since that one? Thanks so much for stopping by!

      Reply
  18. Kristen Goldberg says

    June 25, 2015 at 3:31 am

    No more melanomas, but a whole lot of excisions for suspicious looking ones. I go every 6 months for full body checks. I’m not going to lie, it is super scary, but being on top of it is the best thing you can do! And make sure to keep an eye on the kids – I’m constantly scanning them for new or irregular moles. Hoping all the margins are cleared for you and this is your first and last! I love following you and testing out new recipes ๐Ÿ™‚

    Reply
    • lauren.kelly says

      November 22, 2015 at 9:02 pm

      Thank you so much Kristen! I hope you are doing well!

      Reply
  19. Linda says

    November 21, 2015 at 9:45 pm

    Me too Lauren = I do not have longevity on either side of my family. Get this – my great grandmother died at 72, my grandmother died at 72, my father died at 72, my mother died at 72. My younger brother and I have kidded around about we need to watch out for 72. Last year at 62, he said “no worries, I have ten more years”; but he too avoided going to the doctor when he should have and he had an infection that went into his blood stream and attacked his organs and I lost him needlessly….it still hurts.

    Reply
    • lauren.kelly says

      November 22, 2015 at 9:02 pm

      Oh Linda, thank you for sharing this with me. Yes, it can be scary but it really should just make us more grateful for every day we have here. I am so sorry about your loss. Thank you again for dropping by!!

      Reply
  20. Laurie says

    December 4, 2015 at 12:33 pm

    I am so sorry for your diagnosis but it sounds like you got it in time. Keep fighting!
    I was wondering if I could sub in gluten free all purpose flour for the brown rice flour. I am not a big fan of brown rice flour..

    Reply
    • lauren.kelly says

      December 4, 2015 at 12:39 pm

      Thanks so much Laura! Yes, I bet you can use the AP flour, please let me know how it comes out? Thank you!

      Reply

Trackbacks

  1. Healthy Chocolate Cookie Dough Dip says:
    December 17, 2020 at 3:30 pm

    […] like to make sure I always have very ripe bananas in the house for many recipes like banana bread, baked oatmeal and this […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • These delicious and simple to make Brownie Cookies are the perfect treat. They are gluten free, sugar free, low carb, sugar free and Keto friendly! Chocolate Brownie Cookies {Gluten Free, Low Carb, Sugar Free, Keto Friendly}
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Peanut Butter Chocolate Biscotti Peanut Butter Chocolate Biscotti
  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • These No Bake Coconut Fudge Bars will be ready in minutes and are crazy delicious. They are vegan, gluten free, dairy free, sugar free and low carb! No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • Slow Cooker Thai Curried Chicken Soup {Gluten Free, Low Carb, Keto}
  • Creamy Spinach and Mushroom Gratin from The Ketogenic Kitchen Cookbook Creamy Spinach and Mushroom Gratin {Low Carb, Keto, Gluten Free}
  • Ginger Teriyaki Stir Fry

Recent Posts

  • Chocolate Brownie Cookies {Gluten Free, Low Carb, Sugar Free, Keto Friendly}
  • Eggplant Parmesan {Gluten Free, Low Carb, Keto Friendly}
  • Cheesy Almond Flour Crackers {Vegan, Gluten Free, Low Carb, Sugar Free, Dairy Free, Keto Friendly}
  • No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • Baked Cauliflower Tots {Gluten Free, Dairy Free, Low Carb, Sugar Free, Keto Friendly}
Wheat-Free Cooking!
Everything Wheat Free Book

Categories



Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


ยฉ 2021 ยท Lauren Kelly Nutrition โ€ข Privacy Policy โ€ข Log in
Enter your name and email and get the weekly newsletter... it's FREE!
LAUREN KELLY NUTRITION
Your information will *never* be shared or sold to a 3rd party.