Lauren Kelly Nutrition

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Cherry Chocolate Chip Energy Balls

February 9, 2016 by lauren.kelly 6 Comments

Cherry Chocolate Chip Energy Balls take minutes to make and only have a few ingredients!

A quick and easy healthy snack that takes only a few ingredients and is totally portable (plus they are nut free, and can be made gluten free and vegan), you’ll love the indulgent flavor combination in these Cherry Chocolate Chip Energy Balls. Hi everyone! For those of you who might not have stumbled across my […]

Chocolate Peanut Butter Greek Yogurt Dip {Easy, 5 Ingredients}

January 17, 2016 by lauren.kelly 21 Comments

This Chocolate Peanut Butter Dip is packed with protein, antioxidants and fiber and taste DELICIOUS! www.laurenkellynutrition.com

Don’t let the delicious taste of this fool you, this scrumptious dip is filled with protein, antioxidants and fiber! Ok, raise your hand if you are eating healthier in the new year! Both hands raised! Although January is always super cold and the days are so short, I love the fact that many people are […]

No Bake Crispy Mint Chocolate Chip Balls {Matcha Powder, Vegan, Gluten-Free, Dairy-Free}

December 17, 2015 by lauren.kelly 10 Comments

These No Bake Crispy Mint Chocolate Chip Balls take minutes to make and are delicious! #vgean #dairyfree #glutenfree

Naturally colored green, these delicious energy balls take a few minutes to prepare and make a super healthy, easy snack on-the-go! Aren’t these fun?  I mean, all of my favorites rolled into one little ball! Theres’ no green food coloring in these babies, I added green tea matcha powder which not only gives them their pretty […]

Chocolate Mint Greek Yogurt Dip {Easy, Healthy} #ChocolateForJoan

October 28, 2015 by lauren.kelly 29 Comments

Chocolate Mint Greek Yogurt Dip is delicious, healthy and take 5 minutes to prepare! www.laurenkellynutrition.com #ChocolateForJoan #ChocolateEveryDamnDay

This Chocolate Mint Greek Yogurt Dip is the perfect healthy snack for after school, after dinner or any time of the day! Yes, this dip is healthy and delicious and super easy to make.  But to me, it’s much more than that.  It’s a special tribute to a dear friend. This blogging world is strange […]

Healthy No Bake Pumpkin Spice Donut Holes {Vegan, Gluten-Free}

October 18, 2015 by lauren.kelly 35 Comments

No Bake Healthy Pumpkin Spice Donut Holes from Lauren Kelly Nutrition

These healthy, No Bake Pumpkin Spice Donut Holes might taste decadent, but they are packed with vitamins, lightly sweet, vegan and gently dipped in cocoa. I have to say, the busier my kids and I get, I really am embracing the no bake snack craze.  I mean, it’s a craze for good reason.  It makes […]

5 Minute Pumpkin Mousse {Dairy-Free, No Bake, Gluten-Free, Healthy}

September 22, 2015 by lauren.kelly 15 Comments

This Pumpkin Mousse is dairy-free, gluten-free and takes 5 minutes to make. It's packed with vitamins and minerals and makes a healthy snack! @LoveMySilk @TopItTuesday

This mousse is not only dairy-free, gluten-free and loaded with vitamins and minerals, but it also only takes 5 minutes to make! I am one of those people who eats pumpkin all year long. Is anyone else with me? I know I can’t be the only one here… I stock up on cartons of pumpkin so […]

No Bake Almond Butter Fudge Bars {Vegan, Dairy-Free, Gluten-Free, Easy}

September 9, 2015 by lauren.kelly 23 Comments

No Bake Almond Butter Fudge Bars #vegan #glutenfree #dairyfree

If you crave something sweet and are worried about staying on your healthy eating plan, boy do I have the treat for you!  These No Bake Almond Butter Fudge bars are vegan, refined sugar-free, dairy-free and gluten-free. I have been MIA the past couple of weeks.  I was trying to soak up the last few […]

Grilled Chocolate Almond Butter and Strawberry Chia Jelly Sandwich

July 30, 2015 by lauren.kelly 22 Comments

Grilled Chocolate Almond Butter & Strawberry Chia Jelly with Dave's Killer Bread @killerbreadman

Move over boring PB & J on white bread…your favorite sandwich just got a huge makeover!   Disclaimer: I was compensated by Dave’s Killer Bread to create this recipe. However, like always, the opinions are entirely my own. Promise 🙂 Have you seen that commercial where the dad is shopping for back to school supplies, skipping down […]

Blackberry Basil Slush {Vegan, Easy, Gluten Free, Dairy Free}

July 9, 2015 by lauren.kelly 12 Comments

This Blackberry Basil Slush is the perfect, healthy way to cool you off this summer! #sugarefree #vegan

Refreshing and lightly sweet, this is the perfect way to cool off on a hot summer day! Slushes are my favorite way to cook off these days.  These are so simple to make and it’s super pretty too.  I love the combination of blackberries and basil.  Only one of my kids didn’t love the basil […]

No Bake Blueberry Energy Bars {Vegan, Gluten-Free, Dairy-Free, Easy}

July 2, 2015 by lauren.kelly 11 Comments

These No Bake Blueberry Energy Bars take minutes to prepare and are packed with healthy ingredients! #SunMaid

Throw away your processed energy bars that are loaded with unnecessary ingredients and sugars.  These are simple to make, healthy and you don’t even have to turn your oven on to make them! I am so excited to part of the Sun-Maid Brand Ambassador program.  I always love working with brands and products that I […]

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Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Simple to make with all wholesome ingredients, these Cranberry Almond Energy Balls are a must make! No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • This Peanut Butter Chocolate Chip Banana Bread is gluten-free, easy to make and crazy delicious! www.laurenkellynutrition.com Gluten Free Peanut Butter Chocolate Chip Banana Bread and Me Getting Personal About Something Important
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • Vegetable Parmesan Quinoa made in the Slow Cooker! Lauren Kelly Nutrition Vegetable Parmesan Quinoa in the Slow Cooker
  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • Creamy Spinach and Mushroom Gratin from The Ketogenic Kitchen Cookbook Creamy Spinach and Mushroom Gratin {Low Carb, Keto, Gluten Free}
  • The Easiest Baked Ziti Ever! www.laurenkellynutrition.com The Easiest Baked Ziti

Recent Posts

  • No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Strawberry Spinach Salad {Gluten Free, Dairy, Free, Keto, Low Carb, Vegan}
  • Creamy Cauliflower Soup {Keto, Low Carb, Gluten Free, Sugar Free}
  • Almond Flour Thumbprint Cookie {Gluten Free, Sugar Free, Vegan, Low Carb, Keto}
  • No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
Wheat-Free Cooking!
Everything Wheat Free Book

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