Simple to make, light and crunchy, these Cheesy Almond Flour Crackers make the perfect low carb snack! These are also vegan, gluten free, grain free, sugar free and keto friendly and are still crazy delicious. I am happy to report that I am now out of my room and I am able to be back […]
No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
These No Bake Coconut Fudge Bars will be ready in minutes and are crazy delicious. They are vegan, gluten free, dairy free, sugar free and low carb which makes them healthy enough to eat for breakfast and tasty enough to eat for dessert! These might not be heart shaped for Valentine’s Day, but they are […]
Baked Cauliflower Tots {Gluten Free, Dairy Free, Low Carb, Sugar Free, Keto Friendly}
Simple to make, loaded with veggies and super healthy, these delicious, crispy Cauliflower Tots will be your family’s favorite! These are gluten free, dairy free, sugar free, low carb and keto friendly and make a tasty dinner, side dish or appetizer. I wanted to create a fun recipe to make for the big game this […]
Homemade Chocolate Peanut Butter Cups {Gluten Free, Dairy Free, Vegan, Sugar Free, Low Carb, Keto}
With just 6 simple ingredients, these creamy Homemade Chocolate Peanut Butter Cups are delicious, gluten free, dairy free, vegan, sugar free, low carb and keto friendly! These are so easy, even your kids can make them. I always want and need something sweet daily. Typically I crave something sweet right after dinner, is anyone else […]
Blueberry Scones {Gluten Free, Dairy Free, Vegan, Low Carb, Sugar Free, Keto}
Made with just a few, simple ingredients these delicious Blueberry Scones are gluten free, sugar free, vegan, dairy free, low carb and Keto friendly! They taste even better with a nice, hot cup of coffee or tea. Scones are one of those recipes that I was always intimidated to make. They almost look so fancy […]
No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
Simple to make with all wholesome ingredients, these No Bake Cranberry Almond Balls make the perfect nutritious and delicious snack or breakfast! Kids and adults both love them. How many of you are sticking with your resolutions (if you made any) so far this year now that we are in the 3rd week of January? […]
Keto Avocado Chocolate Chia Pudding **Dairy-Free, Sugar Free, Wheat-Free, Gluten-Free, Low Carb**
Creamy, simple to make, low carb and filled with healthy fats, this Avocado Chocolate Chia Pudding will be your new favorite dessert! This yummy treat is from just one of the fifteen chapters in my new cookbook, The Everything Wheat Free Diet Cookbook. When I was writing my cookbook, I felt strongly that I should […]
Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
Yes, you can still enjoy your favorite seasonal drink even while watching your carbs! This comforting Bulletproof Hot Chocolate is sugar free, low carb and packed with healthy fats! Happy Holidays! ‘Tis the season for lots of treats, cookies and HOT CHOCOLATE! Now that I am following a low carb(ish) and high fat diet I […]
Cinnamon Vanilla Pecan Butter {Low Carb, Gluten Free, Dairy Free, Vegan}
Fresh, homemade Cinnamon Vanilla Pecan Butter makes the perfect holiday gift and can be ready in just 4 minutes! Get excited people! Allow me to introduce you to your new best friend (and #1 on your holiday wish list!)…The NutraMilk! Ok, before I start gushing about how much I love this dreamy machine… how was […]
Peanut Butter Banana Chocolate Chip Ice Cream {Nice Cream, Vegan, Gluten Free, Dairy Free, 4 ingredients}
I just found your new, favorite, summer treat! The best part is there is no ice cream maker necessary and only contains 4 ingredients. Grab a spoon and dig right in! Yup, it’s that time! The weather is getting warmer and my sweet tooth is kicking into high gear. If you haven’t tried “nice cream” […]
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