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Apple Cinnamon Pancakes {Vegan, Dairy-Free, Whole Grain}

March 12, 2015 by lauren.kelly 15 Comments

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The whole family will love these light, fluffy and super delicious pancakes. Even those that aren’t vegan will ask for more!

These Apple Cinnamon pancakes are vegan, made with whole grains and no refined sugar and they are dairy-free! Everyone LOVES these!

My whole family loves pancakes.  I don’t make them often mainly due to the lack of time in the mornings, but when I do I have to double-sometimes triple- the recipe to make sure I have enough for the 5 of us.  We all like to eat, and we all like to eat pancakes.  So why not make ones that are healthier with whole grains and no refined sugar?  These.  Are.  Awesome.

I wanted to mix it up a bit and steer away from ever so popular Pumpkin Protein Pancakes (which are made all year long) and the Coconut Flour Pancakes (which are always a crowd pleaser).  These Apple Cinnamon Pancakes did not disappoint.

These Apple Cinnamon pancakes are vegan, made with whole grains and no refined sugar and they are dairy-free! Everyone LOVES these!

These Apple Cinnamon Pancakes are vegan, made with whole grains and no refined sugar and they are dairy-free! Everyone LOVES these!
5 from 1 vote
Print

Apple Cinnamon Pancakes

Course Breakfast
Servings 4 servings
Author Lauren Kelly Nutrition

Ingredients

  • 2 cups whole wheat flour
  • 2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 cup ground flax
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/4 cup 100% maple syrup
  • 1/2 cup unsweetened applesauce
  • 2 cups almond milk
  • 1/2 cup apple chopped

Instructions

  1. Mix together flour, baking powder, baking soda, flax, cinnamon and salt in a medium bowl.
  2. Mix together maple syrup, applesauce and milk in a separate bowl.
  3. Pur milk mixture into flour mixture and stir until just combined being careful not to over mix. The batter will be thick.
  4. Add chopped apples and stir to combine.
  5. Preheat a greased griddle on medium-low heat for 2-3 minutes to get it hot. Place about 1/3 cup of batter onto hot griddle and cook for 1-2 minutes on each side, until golden brown.
  6. Top with extra maple syrup and additional cinnamon and chopped apples if desired.

What kind of pancakes are your favorite?  I think I am going to make peanut butter ones next time! Come back to check them out 🙂

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Signature

Filed Under: Breakfast/Brunch, Kids, Recipes, Vegan, Vegetarian Tagged With: breakfast, brunch, clean eating, dairy free, healthy, quick and easy, vegan, whole grain



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Comments

  1. Cynthia Pollack says

    March 13, 2015 at 12:50 am

    5 stars
    These look just wonderful! Really looking forward to trying the recipe.

    Reply
  2. Jessica @ A Kitchen Addiction says

    March 13, 2015 at 12:03 pm

    I wish I was starting my morning with a stack of these pancakes!

    Reply
  3. Kelly @ Mostly Homemade Mom says

    March 13, 2015 at 1:23 pm

    These sound and look wonderful! And I love how health they are, gotta try them soon with my boys!

    Reply
  4. Kristi@inspirationkitchen.com says

    March 14, 2015 at 3:19 am

    Tomorrow’s breakfast is set!!!

    Reply
  5. Catherine says

    June 10, 2015 at 11:08 am

    What a wonderful plate to wake up to! I love healthy pancakes…these sound delish! xo, Catherine

    Reply
  6. Taylor @ Food Faith Fitness says

    June 10, 2015 at 11:54 am

    I could eat pancakes for ALL the meals and, because these are so healthy, that is exactly what I plan to do with them! Love that apple/cinnamon combo. Pinned!

    Reply
  7. Meg @ The Housewife in Training Files says

    June 10, 2015 at 12:39 pm

    These are so perfect! I am always looking for yummy, egg free pancakes and I have seriously craving these now! Pinned!

    Reply
  8. The Food Hunter says

    June 10, 2015 at 9:11 pm

    My family will love these…thanks for sharing

    Reply
  9. Ginny McMeans says

    June 10, 2015 at 11:16 pm

    Oh, yeah! I am making these for sure. Love the ground flax and applesauce in there too!

    Reply
  10. Lana | Never Enough Thyme says

    June 10, 2015 at 11:44 pm

    Apple and cinnamon – a match blessed by heaven! Yum.

    Reply
  11. Cookin+Canuck says

    June 11, 2015 at 1:41 pm

    We just had a pancake night last night. Thank goodness my family loves breakfast for dinner! I will have to try these ones out on them.

    Reply
  12. brenda@sugarfreemom says

    June 11, 2015 at 1:55 pm

    Always good to make a bunch of pancakes to freeze for those busy school mornings and plus they’re yummy!

    Reply
  13. kellie+@+The+Suburban+Soapbox says

    June 23, 2015 at 11:56 pm

    They LOOK awesome! I seriously love apple cinnamon pancakes and LOVE that you made them healthy.

    Reply

Trackbacks

  1. Good & Healthy Breakfasts : These Apple Cinnamon pancakes are vegan, made with whole grains and no refined s… | Health Cares | Your online destination for health care, personal health Tips & News says:
    November 9, 2017 at 9:03 am

    […] -Read More – […]

    Reply
  2. Fast Healthy Breakfast Recipes : These Apple Cinnamon pancakes are vegan, made with whole grains and no refined s... - Healthy | Leading Health & well-being Inspiration source says:
    March 7, 2018 at 10:36 am

    […] -Read More – […]

    Reply

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