• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Lauren Kelly Nutrition
  • Home
  • About Me
    • Privacy Policy
  • Recipes
  • Props
  • Wellness
  • Services
  • Contact
menu icon
go to homepage
subscribe
search icon
Homepage link
  • About
  • Recipe Index
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • ร—
    Home ยป Recipes ยป Pasta

    Italian Pesto Pasta Salad

    Published: May 23, 2014 ยท Modified: May 31, 2024 by Lauren Kelly ยท This post may contain affiliate links.

    PinterestFacebookX
    Jump to Recipe
    Pinterest Hidden Image

    Pesto Pasta Salad is is not only simple to prepare, but also tastes amazing! With Memorial Day weekend here and summer right around the corner, I wanted to make a delicious pasta salad recipe that is loaded with flavor and can be prepared ahead of time.

    Pesto Pasta Salad in a bowl.Pin

    Is it me or did Memorial Day weekend arrive so fast? ย Believe me, I am certainly not going to miss the absolute worst winter we had, but it did seem to come up fast. ย 

    We are going to a friend's house this weekend and they asked us to bring a pasta salad. ย I love pasta salad (I mean, who doesn't love pasta salad??) but I realized I usually make quinoa salad or couscous salad. ย 

    It was time for me to create a pasta salad. ย And why not add my all-time-favorite? ย PESTO! ย 

    If you are looking for some more delicious pesto recipes, you will love this Cheesy Spinach Pesto Stuffed Chicken, Grilled Pesto Vegetable Shrimp Kabobs and definitely these Squash Noodles with Kale Arugula Pesto!

    These would be extra delicious with some Apple Chai Latte, Eggnog Latte, Low Carb Bulletproof Hot Chocolate or even some Spiked Apple Cider!

    Also, my cookbooks are both on sale now and would make a great gift! The Everything Wheat Free Diet Cookbook and The Greek Yogurt Cookbook are both the lowest prices I have seen!

    Close up pesto pasta salad in bowl.Pin

    Why You Should Make This Pesto Pasta Salad

    Pin

    Italian Pesto Pasta Salad

    Pesto Pasta Salad is is not only simple to prepare, but also tastes amazing!
    No ratings yet
    Print Pin Rate
    Course: dinner, Main Course, main dish, meatless, Salad
    Cuisine: Italian
    Diet: Vegetarian
    Prep Time: 15 minutes minutes
    Total Time: 1 hour hour 15 minutes minutes
    Servings: 8 servings
    Calories: 282kcal
    Author: Lauren Kelly

    Ingredients

    • 1 pound pasta of choice I used farfalle
    • ยพ cup sun dried tomatoes chopped
    • ยพ cup artichokes chopped
    • 1 cup chickpeas rinsed and drained
    • 1 batch of pesto
    • 2 tablespoons capers
    • ยฝ cup fresh basil chopped
    • ยผ cup fresh grated Parmesan cheese optional

    Instructions

    • Cook pasta according to instructions.
    • Add tomatoes, artichokes and chickpeas. Stir well to combine.
    • Add pesto and mix well again. Toss in pesto and capers and stir to combine.
    • Refrigerate for at least an hour or even overnight.
    • Serve with fresh basil and Parmesan cheese if desired.

    Notes

    Place in refrigerator until ready to serve.
    To store, place in an airtight container in the refrigerator for up to 5 days.

    Nutrition

    Calories: 282kcal | Carbohydrates: 49g | Protein: 11g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 92mg | Potassium: 627mg | Fiber: 6g | Sugar: 7g | Vitamin A: 180IU | Vitamin C: 7mg | Calcium: 47mg | Iron: 3mg
    Tried this Recipe? Pin it for Later!Mention @lkellynutrition or tag #lkellynutrition!

    What are you planning on making this weekend? This salad would go perfectly with any grilled meat, or even grilled veggies. ๐Ÿ˜‰  I hope you all have a wonderful Memorial Day weekend!

    PinterestFacebookX
    « Iced Lemon Cookies {Gluten Free, Low Carb, Paleo}
    Raw Broccoli Slaw with Chia Balsamic Vinaigrette »

    Reader Interactions

    Comments

    1. Nutmeg Nanny

      May 27, 2014 at 1:08 pm

      I love pesto! This pasta salad looks perfect for summer.

      Reply
    2. Shinee

      May 25, 2014 at 3:43 am

      This salad looks absolutely delicious! I was planting some basils today, and was really craving pasta! I will have to make this soon. ๐Ÿ™‚

      Reply
      • lauren.kelly

        May 25, 2014 at 12:49 pm

        Thank you Shinee! I hope you like it ๐Ÿ™‚

        Reply
    3. kellie @ The Suburban Soapbox

      May 25, 2014 at 12:35 am

      I could live on cold pasta salads, it's my favorite dish to take to a picnic. In fact, I have one tomorrow and this is coming with me....thanks!!!

      Reply
      • lauren

        May 25, 2014 at 1:12 am

        Thank you Kellie! I hope you like it! ๐Ÿ™‚

        Reply
    4. Sarah Caron (Sarah's Cucina Bella)

      May 24, 2014 at 2:17 am

      Oh, my! This looks amazing. I love, love, love pesto!

      Reply
      • lauren

        May 24, 2014 at 12:20 pm

        Thanks so much Sarah!

        Reply
    5. Marly

      May 23, 2014 at 10:05 pm

      I have some basil growing in the back yard right now just dying to be in this recipe. Wait. Plants don't have feelings so it's ok to say that, right?

      Reply
      • lauren

        May 24, 2014 at 1:24 am

        Nope, it's all good Marly ๐Ÿ™‚

        Reply
    6. Lana @ Never Enough Thyme

      May 24, 2014 at 1:24 am

      That is one seriously delicious looking pasta salad!

      Reply
      • lauren

        May 24, 2014 at 1:29 am

        Thank you Lana!!

        Reply
    7. Isabelle @ Crumb

      May 23, 2014 at 4:32 pm

      I'm sure your kids will be kicking themselves someday for having missed out on the awesomeness that is your pesto pasta salad! I love all the extra goodies you've thrown in there... it's never occurred to me to put pesto and capers in the same dish, but now that I see it here, it's a totally obvious pairing. ๐Ÿ™‚

      Reply
      • lauren

        May 23, 2014 at 5:00 pm

        I wasn't sure about the capers and pesto together Isabelle, but I LOVED IT! ๐Ÿ™‚

        Reply
    8. Melissa from HungryFoodLove.com

      May 23, 2014 at 4:31 pm

      Easy and delicious dinner? Check! with this great option. Thanks!

      Reply
      • lauren

        May 23, 2014 at 5:01 pm

        Thanks for stopping by Melissa!

        Reply
    9. Stephanie @ Back For Seconds

      May 23, 2014 at 6:34 pm

      This sounds terrific - and I love artichokes ๐Ÿ™‚

      Reply
      • lauren

        May 23, 2014 at 7:01 pm

        Me too Stephanie ๐Ÿ™‚ Thank you!

        Reply
    10. Angie

      May 23, 2014 at 1:56 pm

      I love how fresh and nutritious this is! Looks so good!

      Reply
      • lauren

        May 23, 2014 at 5:01 pm

        Thank you Angie! Have a great weekend! ๐Ÿ™‚

        Reply
    11. Kim (Feed Me, Seymour)

      May 23, 2014 at 1:41 pm

      ok, I definitely need to make this. It looks amazing!

      Reply
    12. Shaina

      May 23, 2014 at 12:36 pm

      Love love love everything in this salad. Cold pasta salads are my favorite summer food, and you have definitely got a good one going on here.. The only change I'd make is swapping out parm for feta...I'm totally making this! Pinned!

      Reply
      • lauren

        May 23, 2014 at 1:43 pm

        So funny Shaina, I don't love cheese but my hubby said he would like feta too ๐Ÿ™‚ Have a great weekend! XO

        Reply
    13. Martha @ A Family Feast

      May 23, 2014 at 2:28 pm

      Looks delicious Lauren!

      Reply
      • lauren

        May 23, 2014 at 5:01 pm

        Thank you Martha! ๐Ÿ™‚

        Reply
    14. grace kubrin

      May 23, 2014 at 1:21 pm

      HI .. this Italian Pesto salad sounds delicious ... I'm thinking of making it this weekend. How was your trip to Miami... ?
      Yes, you and Karen were very picky eaters. Love, Aunt grace

      Reply
      • lauren

        May 23, 2014 at 1:42 pm

        Hi Aunt Grace! Miami was a blast! I hope you like the salad and have a great weekend! XO

        Reply
    15. Donna

      May 23, 2014 at 12:48 pm

      We are going up north (here in Michigan) to Cadillac (family HS graduation) and then onto Manistee to visit with some old friends at their cabin house.

      Have a fun and safe Memorial Day holiday and thanks for your wonderful recipes!

      Reply
      • lauren

        May 23, 2014 at 1:42 pm

        Thank you Donna! Have a wonderful weekend too. The cabin house sounds so fun!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Lauren! I love creating easy, simple, healthy recipes for you! Many of them are low carb and gluten free, and all of the are delicious!.

    More about me โ†’

    Popular

    • Cottage Cheese Egg Bake
    • Protein cookies on a white tray.
      Protein Cookies
    • Broccoli stuffed chicken cut in the middle on a plate.
      Broccoli Cheddar Stuffed Chicken
    • Text saying healthy holiday gift guide.
      Holiday Gift Guide- Healthy Edition
    My Newest Cookbook!
    Greek Yogurt Cookbook
    Wheat-Free Cooking!
    Everything Wheat Free Book

    Footer

    โ†‘ back to top

    About

    • Privacy Policy
    • About

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services

    Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    Copyright ยฉ 2021 Lauren Kelly Nutrition

    Enter your name and email and get the weekly newsletter... it's FREE!
    LAUREN KELLY NUTRITION
    Your information will *never* be shared or sold to a 3rd party.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required