Lauren Kelly Nutrition

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Gluten Free Rosemary Super Seed Crackers

April 12, 2016 by lauren.kelly 21 Comments

These Gluten-Free Rosemary Super Seed Crackers are healthy and delicious! www.laurenkellynutrition.com

Don’t be intimidated by making your own crackers.  These are crunchy, packed with flavor and will be ready in under 30 minutes.  I use simple ingredients that you can feel good about eating. After my surgery I ate a lot of crackers.  And when I say a lot, I really mean A LOT. Besides the […]

Green Protein Smoothie {Vegetarian, Healthy, Easy}

March 26, 2015 by lauren.kelly 48 Comments

Green Protein Smoothie is the perfect, healthy way to start your day! www.laurenkellynutrition.com

This smoothie is packed with protein, vitamins and nutrients to help keep you full and give you energy to start your day! I feel like I could post a new smoothie recipe each week.  I am always testing out new ones and I this one is a true favorite.  I love adding Stonyfield Greek yogurt […]

Strawberry Oatmeal Smoothie {Protein, Vegan, Gluten Free, Dairy Free}

March 19, 2015 by lauren.kelly 8 Comments

This Strawberry Oatmeal Smoothie is packed with protein, fiber, vitamins and minerals to get your day started! #vegan #glutenfree #dairyfree

I just found my new favorite smoothie! It’s packed with protein, fiber, vitamins, minerals and antioxidants to get your day started off right! I love the thick, creamy texture that raw oats add to a smoothie.  Especially if you make it and leave sit overnight.  This smoothie is packed with protein without any protein powder. […]

Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Smooth, rich and decadent, this Low Carb Almond Flour Cake will satisfy the biggest chocolate lovers! It's also gluten free, grain free, sugar free and keto friendly. Chocolate Mousse Cake {Low Carb, Gluten Free, Sugar Free, Grain Free, Keto Friendly}
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • This Healthy Shrimp Scampi is so delicious and is ready in 15 minutes! www.laurenkellynutrition.com Healthy Shrimp Scampi ~ Ready in 15 Minutes
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • Healthy Parmesan and Flax Crusted Chicken
  • Crock Pot White Bean Soup
  • Peanut Butter Chocolate Biscotti Peanut Butter Chocolate Biscotti
  • Amazing Roasted Eggplant Amazing Roasted Eggplant
  • Maple and Cinnamon Sweet Potato Fries - Lauren Kelly Nutrition Maple and Cinnamon Sweet Potato Fries

Recent Posts

  • Chocolate Mousse Cake {Low Carb, Gluten Free, Sugar Free, Grain Free, Keto Friendly}
  • Low Carb Bagels {Gluten Free, Sugar Free, Grain Free}
  • Healthy Homemade Snickers {Low Carb, Gluten Free, Vegan, Dairy Free, Sugar Free, Keto}
  • Chocolate Panna Cotta {Gluten Free, Sugar Free, Low Carb, Keto Friendly}
  • Alfredo Spaghetti Squash {Vegan, Gluten Free, Low Carb, Sugar Free, Keto Friendly}
Wheat-Free Cooking!
Everything Wheat Free Book

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