This White Chocolate Raspberry Chia Pudding is packed with antioxidants, protein and fiber and takes just a few minutes to make. This chia pudding is low carb, vegan and gluten free.
Who says desserts can't be healthy AND delicious?
I know many people are trying to reduce dairy in their diets due to it being inflammatory in our bodies. Replacing regular milk with Silk Almond Milk is a simple way to do this! I use Silk Unsweetened Vanilla Almond Milk for most of my recipes, including my overnight oats, smoothies and chia puddings. I am not dairy free, but I do like to keep a proper balance of most food groups. Too much of anything is not good for you, and many people eat too much dairy. As a matter of fact, Silk Almond Milk has more calcium than regular milk, as well as fewer calories and great taste. Silk is also gluten-free, plant based, verified non-GMO, Carrageean free and contain no artificial colors or flavors. There's no guilt in this almond milk, people!
I love making chia pudding for dessert or snack. It's so healthy and easy to make. I usually make 5 or 6 and keep them in the refrigerator for the week. I also love having healthy snacks readily available in the refrigerator so I am not tempted to eat something that isn't great for me.
White Chocolate Raspberry Chia Pudding
Ingredients
- 4 tablespoons chia seeds
- 1 cup Silk unsweetened Vanilla Almond Milk
- ⅔ teaspoon Monk Fruit or you can use 1 teaspoon 100% maple syrup
- 1 cup raspberries pureed
- ½ teaspoon pure vanilla extract
- 2 tablespoons white chocolate chips I used vegan white chocolate chips
Instructions
- Place all of the ingredients in a small bowl and mix well or you can divide into two jars.
- Cover with a lid.
- It may look watery, but allow it to sit overnight (or at least a few hours) for it to thicken.
- top with additional chocolate chips and raspberries if desired right before serving. Enjoy!
Notes
Nutrition
Becca says
Is there a way to pin this recipe? Thanks!
lauren.kelly says
Hi Becca! If you hover your mouse over the upper left corner of one of the pictures, a pin-it button will pop up! Hope that helps!
Fabiana says
This sounds so delicious and healthy. I think I'm going to prepare it this weekend for a get together I have with some girl friends.
lauren.kelly says
I hope you love it too, Fabiana!
Lauren+@+Healthy+Delicious says
Love the white chocolate raspberry combo. You come up with the best chia pudding ideas!
lauren.kelly says
Thanks Lauren!
Julie says
It has been the longest time since I've had chia pudding. White chocolate and raspberry might be the flavor combo that gets me eating it again!
lauren.kelly says
Thanks Julie!!
Lori @ Foxes Love Lemons says
I still have yet to try chia seeds. I'm so behind the times! The good news it that I always have a container of Silk Almondmilk in the fridge, so I"m halfway there, right? Great recipe - pinned!
lauren.kelly says
Oh you need to try this Lori!!
Nutmeg Nanny says
This pudding looks great! I love Silk almond milk...it's the best!
lauren.kelly says
Thank you Brandi!!
Heather at Basilmomma says
These would make a perfect lunch!!
lauren.kelly says
Yes! I ate it for snack and lunch 😉
Cookin+Canuck says
I tried a chia pudding for the first time several weeks ago and loved the flavors. This would be the perfect healthy dessert to serve to my kids.
lauren.kelly says
It's so easy to make! 🙂 Thanks so much!
Jordan says
I love chia pudding! I've played around a little with the flavors, but admittedly haven't put a lot of imagination behind it. This combo sounds delicous!
lauren.kelly says
Thank you Jordan!
Gene says
Lauren Kelly Nutrition you did it again! What a healthy and beautiful looking pudding. I can't wait to try this.
lauren.kelly says
Thank you Gene! I hope you like it!