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Lentil and Sausage Soup with Quinoa and Kale

September 27, 2012 by lauren.kelly 3 Comments

  Oh my goodness this soup is AMAZING!  I literally just kind of made it up as I went along.  I couldn’t stop myself, I just kept adding more ingredients and it just kept getting better and better! I think I have told you before how much I love soups, especially healthy ones.  This one […]

Lemony Kale Lentil Quinoa Salad

June 11, 2012 by lauren.kelly 1 Comment

This is a perfect dish for a vegetarian or anyone who wants to start eating less meat.  It is LOADED with protein from both the quinoa and the lentils.   I think the sour lemon flavor is a great combination with the pungent kale taste.  I added the shaved asiago cheese because I was in […]

Vegan Fiesta Lime Lentil Veggie Sautee

February 13, 2012 by lauren.kelly 2 Comments

As many of you know, February is National Heart Health Month.  Why not enjoy this yummy recipe and protect your heart at the same time?  This dish was inspired by a dear friends’ recommendation for a lentil cabbage dish.  I altered it a bit to suit my tastes and it came out AMAZING!! Lentils are […]

Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • These No Bake Cookie Dough Bars are so easy to prepare and delicious! #glutenfree #sugarfree #keto #lowcarb #grainfree No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • Blueberry Crumb Muffin from Lauren Kelly Nutrition Best Blueberry Crumb Muffins EVER
  • Simple to make with all wholesome ingredients, these Cranberry Almond Energy Balls are a must make! No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • Creamy Spinach and Mushroom Gratin from The Ketogenic Kitchen Cookbook Creamy Spinach and Mushroom Gratin {Low Carb, Keto, Gluten Free}
  • These Chocolate Covered Roasted Chickpeas are packed with protein and are crazy delicious! #vegan #glutenfree Chocolate Roasted Chickpeas {5 Ingredients, Vegan, Gluten-Free, High Protein}

Recent Posts

  • No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Strawberry Spinach Salad {Gluten Free, Dairy, Free, Keto, Low Carb, Vegan}
  • Creamy Cauliflower Soup {Keto, Low Carb, Gluten Free, Sugar Free}
  • Almond Flour Thumbprint Cookie {Gluten Free, Sugar Free, Vegan, Low Carb, Keto}
  • No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
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