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    Home » Recipes » Gluten Free

    Zucchini Noodles with Parmesan **Wheat-Free**

    Published: Jan 29, 2013 · Modified: Oct 7, 2017 by Lauren Kelly · This post may contain affiliate links.

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    Even if you think you don't like zucchini, I urge you to try this!  This is so amazing and you won't even miss the wheat, gluten or carbohydrates.  Go ahead, treat these zucchini noodles as you would regular noodles... I've made these withe marinara sauce, pesto sauce, primavera...the possibilities are endless 🙂

    These are your basic Zucchini Noodles (ZOODLES) and can be made without a spiralizer. They are a great alternative to pasta! From Lauren Kelly Nutrition and The Everything Wheat-Free Diet Cookbook

    Zucchini Noodles with Parmesan

    Dinner, Low carb, Gluten-free, Wheat-free
    No ratings yet
    Print Rate
    Author: Lauren Kelly

    Ingredients

    • 4 zucchini
    • 2-3 cloves garlic minced
    • 1 Tablespoon grapeseed oil
    • salt and black pepper to taste
    • 3 Tablespoons grated Parmesan cheese

    Instructions

    • Cut zucchini into thin, noodle-like strips using a peeler or mandolin.
    • Heat oil in a large skillet over medium high heat.
    • Add zucchini and garlic; cook and stir until just tender, about 5 minutes.
    • Season to taste with salt and pepper. Sprinkle with Parmesan cheese.
    Tried this Recipe? Pin it for Later!Mention @lkellynutrition or tag #lkellynutrition!

    These are your basic Zucchini Noodles (ZOODLES) and can be made without a spiralizer. They are a great alternative to pasta! From Lauren Kelly Nutrition and The Everything Wheat-Free Diet Cookbook

    If you like this recipe, PLEASE go ahead and buy my cookbook, The Everything Wheat-Free Diet Cookbook sold in all major stores such as Amazon and Barnes and Noble,  If you like it, please leave a positive review to help promote it! THANK YOU!

    Zucchini Noodles with Parmesan

    Dinner, Low carb, Gluten-free, Wheat-free
    No ratings yet
    Print Rate
    Author: Lauren Kelly

    Ingredients

    • 4 zucchini
    • 2-3 cloves garlic minced
    • 1 Tablespoon grapeseed oil
    • salt and black pepper to taste
    • 3 Tablespoons grated Parmesan cheese

    Instructions

    • Cut zucchini into thin, noodle-like strips using a peeler or mandolin.
    • Heat oil in a large skillet over medium high heat.
    • Add zucchini and garlic; cook and stir until just tender, about 5 minutes.
    • Season to taste with salt and pepper. Sprinkle with Parmesan cheese.
    Tried this Recipe? Pin it for Later!Mention @lkellynutrition or tag #lkellynutrition!

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    Reader Interactions

    Comments

    1. martha Hobbs

      January 27, 2014 at 12:20 am

      I really like your recipe s

      Reply
      • lauren

        January 27, 2014 at 12:31 am

        Thank you so much Martha 🙂

        Reply
    2. Carole

      May 01, 2013 at 8:36 pm

      Lauren, this is a fantastic idea for zucchini. Please do drop me a line on [email protected] if you are ok with me linking it to my blog (Carole's Chatter). Cheers

      Reply

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    Hi, I'm Lauren! I love creating easy, simple, healthy recipes for you! Many of them are low carb and gluten free, and all of the are delicious!.

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