• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Lauren Kelly Nutrition
  • Home
  • About Me
    • Privacy Policy
  • Recipes
  • Props
  • Wellness
  • Services
  • Contact
menu icon
go to homepage
subscribe
search icon
Homepage link
  • About
  • Recipe Index
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • ×
    Home

    About Lauren

    Hi there and welcome! My name is Lauren Kelly. I am a Certified Nutritionist who has a passion for nutrition, health, food and wellness.  

    I am a busy mother of 3 boys and have been happily married for over 20 years.  I love teaching my family and friends healthy fun tips and how eating whole, unprocessed foods benefit your mind and body.  

    I believe in always finding your balance, whatever that may be. I believe in enjoying cocktails and chocolate and everything in moderation. Life should be fun!

    What You Will Find Here are Lauren Kelly Nutrition

    As much as I love to eat, I also love to cook but I don't always have time to create all of the fancy recipes. Mine will be straight forward, simple to make with easy to find, wholesome ingredients.

    Shrimp Cauliflower Fried rice/

    My recipes will have full detailed instructions as well as helpful tips and substitutions. I realize there are so many food allergies and aversions and I want to be supportive.

    Please feel free to email me at [email protected] if you have any questions or comments. Thank you so much for stopping by and please come back soon!

    Primary Sidebar

    Hi, I'm Lauren! I love creating easy, simple, healthy recipes for you! Many of them are low carb and gluten free, and all of the are delicious!.

    More about me →

    Popular

    • Cottage Cheese Egg Bake
    • Protein cookies on a white tray.
      Protein Cookies
    • Broccoli stuffed chicken cut in the middle on a plate.
      Broccoli Cheddar Stuffed Chicken
    • Text saying healthy holiday gift guide.
      Holiday Gift Guide- Healthy Edition
    My Newest Cookbook!
    Greek Yogurt Cookbook
    Wheat-Free Cooking!
    Everything Wheat Free Book

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • About

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services

    Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    Copyright © 2021 Lauren Kelly Nutrition

    Enter your name and email and get the weekly newsletter... it's FREE!
    LAUREN KELLY NUTRITION
    Your information will *never* be shared or sold to a 3rd party.