Lauren Kelly Nutrition

Better Health, Better Food, Better You

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About Lauren

Hi my name is Lauren Kelly. I am a Certified Nutritionist who has a passion for nutrition, health, food and wellness.  I am a busy mother 0f 3 little boys and have been happily married for over 10 years.  I love teaching my family and friends healthy fun tips and how eating whole, unprocessed foods benefit your mind and body.  This year I’ve been selected as a Skinnygirl®Cocktails Insider because they like what I do and, well, I like cocktails! This relationship will never affect the words or opinions on my blog.  Please feel free to email me at lbmcp@verizon.net.

Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook
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Most Popular Recipes

  • The Easiest Baked Ziti The Easiest Baked Ziti
  • Creamy Chocolate Chip Overnight Oats {Vegan, Gluten Free, Dairy Free} Creamy Chocolate Chip Overnight Oats {Vegan, Gluten Free, Dairy Free}
  • Cinnamon Sugar Doughnuts {Baked, Gluten-Free} Cinnamon Sugar Doughnuts {Baked, Gluten-Free}
  • Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free} Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Vegetable Parmesan Quinoa in the Slow Cooker Vegetable Parmesan Quinoa in the Slow Cooker
  • Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan} Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free} Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • Low Carb Salted Pecan Dark Chocolate Bark {Keto, Paleo, Vegan, Gluten Free} Low Carb Salted Pecan Dark Chocolate Bark {Keto, Paleo, Vegan, Gluten Free}
  • Spiked Apple Cider Spiked Apple Cider
  • Healthy Mexican Casserole Healthy Mexican Casserole

Recent Posts

  • Low Carb Tortilla Taco Pie
  • Skinny Vanilla Cheesecake Dip
  • Skinny Peppermint Eggnog {Eggless, Gluten-Free, Low Carb}
  • Fresh Vegetable Quesadilla
  • Natural and Easy Lunch Box Ideas for Kids
Wheat-Free Cooking!
Everything Wheat Free Book

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Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.



Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


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