About Me

Thank you for stopping by my blog!  I am a recipe developer, food blogger and the staff Nutritionist at The Bar Method in Montclair, NJ where I offer workshops and individualized counseling.   I have written two cookbooks which I am incredibly proud of, The Everything Wheat-Free Diet Cookbook and The Greek Yogurt Cookbook.   I love to share my healthy and delicious recipes with all you.  I’ve been featured in SHAPE magazine twice  for tips on the best and worst foods to eat and for creative quinoa recipes (page 5 and 10 are my recipes and pictures).  I was featured in an article in The Alternative Press about balancing healthy lifestyles and being a mother.  And Guiliana Rancic’s website, FabFitFun featured one of my healthy recipesI live in Westfield, NJ with my husband and three small boys.  Please come back soon!



My Newest Cookbook!

Greek Yogurt Cookbook



Wheat-Free Cooking!

Everything Wheat Free Book