Tomato Bruschetta over Portobello Mushrooms
Tomato Bruschetta over Portobello Mushrooms is simple to make and delicious without all the carbs! You won't miss the bread in this incredible bruschetta.
Prep Time20 minutes mins
Cook Time3 minutes mins
Total Time23 minutes mins
Course: Appetizer, brunch, Snack, vegetarian
Cuisine: Italian
Diet: Diabetic, Gluten Free, Vegetarian
Servings: 6 servings
Calories: 199kcal
- 6 plum tomatoes chopped
- 2 tablespoons extra-virgin olive oil
- ½ red onion chopped finely
- 4 cloves garlic minced
- 2 tablespoons balsamic vinegar
- 3 tablespoons fresh basil torn
- 1 tablespoon Parmesan cheese
- ½ salt
- ½ pepper
- 6 large Portobello mushroom caps wiped clean, stems removed
- Extra-virgin olive oil in Misto sprayer
- 8 ounces fresh mozzarella thinly sliced
Preheat the oven to 425°F.
In a large bowl, combine the tomatoes, olive oil, onion, garlic, vinegar, basil, and Parmesan cheese. Add salt and pepper and mix well.
Slice each mushroom cap in half, leaving two half circles, and place on a baking sheet sprayed with nonstick cooking spray. Lightly spray each Portobello mushroom cap with Misto sprayer filled with olive oil. Bake for 5 minutes. Remove from oven.
Spoon bruschetta mixture on each mushroom half. Top with mozzarella and bake for 2–3 minutes, more until cheese is melted. Serve warm.
Calories: 199kcal | Carbohydrates: 9g | Protein: 11g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.003g | Cholesterol: 30mg | Sodium: 263mg | Potassium: 514mg | Fiber: 2g | Sugar: 5g | Vitamin A: 832IU | Vitamin C: 10mg | Calcium: 219mg | Iron: 1mg