No Bake White Chocolate Chip Protein Bars
These No Bake White Chocolate Chip Protein Bars are delicious and easy to make. These protein packed bars take minutes to prepare and are super convenient and healthy.
Servings: 12 bars
Calories: 171kcal
Ingredients
- 1½ cup quick oats use gluten-free oats if needed
- ½ cup natural peanut butter
- ⅓ cup + 1 tablespoon 100% pure maple syrup
- 1 tablespoon hemp seeds
- 1 tablespoon chia seeds
- ¾ cup vegan protein powder or protein powder of choice
- ¼ cup white chocolate chips buy the vegan variety if necessary
- 2 tablespoons white chocolate chips for drizzle
Instructions
- Mix all the ingredients except chocolate chips in a medium bowl thoroughly.
- Add ¼ cup of chocolate chips until combined.
- Line a 8 x 8 inch baking pan with parchment paper.
- Spread mixture into pan and smooth out evenly.
- Melt remaining two tablespoons chocolate chips in microwave or sauce pan and drizzle over bars with a spoon.
- Place into freezer for at least 30 minutes to set.
- Remove from freezer.
- Cut into 12 bars. Store in airtight container in the freezer or refrigerator.
Notes
To store in the refrigerator: Place in an airtight container for up to 5 days.
To store in the freezer: Place in an airtight container for up to 3 months.
Nutrition
Calories: 171kcal | Carbohydrates: 17g | Protein: 11g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Cholesterol: 1mg | Sodium: 74mg | Potassium: 137mg | Fiber: 2g | Sugar: 9g | Vitamin A: 8IU | Vitamin C: 0.03mg | Calcium: 47mg | Iron: 2mg