Calories: 216kcal | Carbohydrates: 18g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Sodium: 93mg | Potassium: 159mg | Fiber: 3g | Sugar: 14g | Vitamin A: 19IU | Vitamin C: 0.3mg | Calcium: 45mg | Iron: 1mg