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Slow Cooker Pumpkin Quinoa Granola
Packed with nutrition and all of the wonderful flavors of fall, this Slow Cooker Pumpkin Quinoa Granola is healthy and delicious!
Prep Time
15
minutes
mins
Cook Time
2
hours
hrs
Total Time
2
hours
hrs
15
minutes
mins
Course:
Breakfast, brunch, Snack, vegetarian
Cuisine:
American
Diet:
Gluten Free, Vegetarian
Servings:
10
servings
Calories:
301
kcal
Author:
Lauren Kelly
Ingredients
2
cups
rolled oats
dry
1
cup
cooked quinoa
½
cup
unsweetened flaked coconut
¼
cup
100% pure pumpkin puree
⅓
cup
pumpkin seeds
⅓
cup
sunflower seeds
½
cup
raw sliced almonds
½
cup
raw sliced pecans
¼
cup
raisins
¼
cup
golden raisins
¼
cup
coconut oil
¼
cup
100% maple syrup
1
teaspoon
pumpkin pie spice
¼
teaspoon
cinnamon
¼
teaspoon
salt
Instructions
Place parchment paper or spray slow cooker with cooking spray.
Place all of the ingredients except raisins in a medium mixing bowl until thoroughly combined. Place in prepared slow cooker.
Cover and cook on high for 1 - 1½ hours making sure to stir every 30 minutes.
Remove from slow cooker and stir in raisins. Mix again and allow to cool.
Once completely cooled, break into pieces.
Notes
To store in the refrigerator: Place cooled granola in portion controlled airtight containers for up to 5 days.
Nutrition
Calories:
301
kcal
|
Carbohydrates:
26
g
|
Protein:
7
g
|
Fat:
19
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.002
g
|
Sodium:
65
mg
|
Potassium:
305
mg
|
Fiber:
5
g
|
Sugar:
8
g
|
Vitamin A:
961
IU
|
Vitamin C:
1
mg
|
Calcium:
49
mg
|
Iron:
2
mg